Flexibility Training & Stretching Exercise at Home

9.1 1K+

v1.6.10 by Fitify Apps

Flexibility Training & Stretching Exercise at Home APK download Flexibility Training & Stretching Exercise at Home APK download
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About Stretching

Stretching (Package Name: com.fitifyapps.bwstretching) is developed by Fitify Apps and the latest version of Flexibility Training & Stretching Exercise at Home 1.6.10 was updated on August 27, 2021. Flexibility Training & Stretching Exercise at Home is in the category of Health & Fitness. You can check all apps from the developer of Flexibility Training & Stretching Exercise at Home and find 200 alternative apps to Flexibility Training & Stretching Exercise at Home on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.
According to ACSM guidelines you should stretch 5-7 times a week especially after workout for a faster regeneration. Combine stretching app with other apps by Fitify!
Stretching & Flexibility Routines provides 4 unique workouts:
• Full body Stretching
• Upper body Stretching
• Lower body Stretching - Stretches for Legs
• Back Stretching & Release - Stretches for healthy Back
Features
• over 65 bodyweight exercises
• 4 unique romwod trainings
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Read More
Stretching Features
Previous Versions More
Flexibility Training & Stretching Exercise at Home
Flexibility Training & Stretching Exercise at Home 1.6.10 APK
August 28, 2021 25.49 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: e97f7a5c665a873abdeed7267ba4416685b09727

Size: 25.49 MB

What's New:

Flexibility Training & Stretching Exercise at Home
Flexibility Training & Stretching Exercise at Home 1.6.9 APK
July 16, 2021 24.2 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: 8281cf38b8b7c4fbebf122369911e113cce00f80

Size: 24.2 MB

What's New:

Flexibility Training & Stretching Exercise at Home
Flexibility Training & Stretching Exercise at Home 1.6.2 APK
February 25, 2020 23.59 MB

Requires Android: Android 4.2+

Screen DPI: 160-640dpi

SHA1: 27e4ea3fee440aa7451a4e3b69e1fb3dc133a773

Size: 23.59 MB

What's New:

Flexibility Training & Stretching Exercise at Home
Flexibility Training & Stretching Exercise at Home 1.6.1 APK
February 22, 2020 23.54 MB

Requires Android: Android 4.2+

Screen DPI: 160-640dpi

SHA1: 39c68404a4067a60e70e06ca802e18045c55065a

Size: 23.54 MB

What's New:

More Information

Update Date:

Latest Version:

1.6.10

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 5.0+