Dhyana - Meditation Tracker
8.7 65
v3.9.3 by Avantari Apps
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About Dhyana - Meditation Tracker
Dhyana - Meditation Tracker (Package Name: org.avantari.dhyana) is developed by Avantari Apps and the latest version of Dhyana - Meditation Tracker 3.9.3 was updated on August 16, 2023. Dhyana - Meditation Tracker is in the category of Health & Fitness. You can check all apps from the developer of Dhyana - Meditation Tracker and find 134 alternative apps to Dhyana - Meditation Tracker on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Dhyana helps you master meditation with science. Dhyana tracks your Heart Rate Variability and breaks down your meditation session into the core essentials so that you take as little time as possible to achieve mindfulness. Every session is a variation of three core tenants -- Breathing, Relaxation and Focus. Through research, we discovered that it’s the best way to enter and discover the world of meditation.
We didn’t stop there. Dhyana also has the capability to decode how well you’re meditating, as it’s the only app that can track your mindful minutes; i.e., the amount of time you’re truly mindful in a meditation session.
Modern research has shown that it only takes a few short minutes of mindfulness a day to physically experience the benefits of mindfulness. Nobel Prize-winning research has proven the link between mindfulness and Telomere activity. Achieving mindful minutes a day helps delay ageing, strengthens the heart and improves our metabolism.
The million-dollar question was, while most of us sit in meditation, how do we know if it’s working? Are we being truly mindful? How do we measure this state and its duration? Until now, we had to contend with these questions remaining unanswered, it simply wasn’t possible to measure focus, to measure mindfulness.
That’s what Dhyana is here to do.
Dhyana tracks mindfulness through measuring minuscule variations in your heart rate and breathing. It records, monitors and analyses your heart rate variability and translates this information into three mindfulness metrics. Breathing analysis tells us how deep and focused your breaths are. Relaxation is a live wave that visualizes the state of our mind. The calmer the mind the more tranquil the wave. Focus is an intelligent guide who understands your emotional state and trains you to concentrate better.
So, no matter whether you’re here to discover meditation or to be able to make it a habit or simply to find some zen, dhyana has you covered.
App Features:
Tracks your HRV with Camera Sensor
Ability to pair seamlessly with dhyana ring (www.smartdhyana.com)
Guided meditation sessions customized as per mood and objective
Real-time, stress visualization to help control focus
Detailed report after every session on how well you performed
Daily goal tracker for 21 mindful minutes and overall progress monitor
Smart reminders and daily motivation
Integrates with the Apple Health App
Read the terms and conditions here:
https://www.smartdhyana.com/terms-and-conditions
Read the privacy policy here:
https://www.smartdhyana.com/privacy-policy
Dhyana, the smart way to meditate.
We didn’t stop there. Dhyana also has the capability to decode how well you’re meditating, as it’s the only app that can track your mindful minutes; i.e., the amount of time you’re truly mindful in a meditation session.
Modern research has shown that it only takes a few short minutes of mindfulness a day to physically experience the benefits of mindfulness. Nobel Prize-winning research has proven the link between mindfulness and Telomere activity. Achieving mindful minutes a day helps delay ageing, strengthens the heart and improves our metabolism.
The million-dollar question was, while most of us sit in meditation, how do we know if it’s working? Are we being truly mindful? How do we measure this state and its duration? Until now, we had to contend with these questions remaining unanswered, it simply wasn’t possible to measure focus, to measure mindfulness.
That’s what Dhyana is here to do.
Dhyana tracks mindfulness through measuring minuscule variations in your heart rate and breathing. It records, monitors and analyses your heart rate variability and translates this information into three mindfulness metrics. Breathing analysis tells us how deep and focused your breaths are. Relaxation is a live wave that visualizes the state of our mind. The calmer the mind the more tranquil the wave. Focus is an intelligent guide who understands your emotional state and trains you to concentrate better.
So, no matter whether you’re here to discover meditation or to be able to make it a habit or simply to find some zen, dhyana has you covered.
App Features:
Tracks your HRV with Camera Sensor
Ability to pair seamlessly with dhyana ring (www.smartdhyana.com)
Guided meditation sessions customized as per mood and objective
Real-time, stress visualization to help control focus
Detailed report after every session on how well you performed
Daily goal tracker for 21 mindful minutes and overall progress monitor
Smart reminders and daily motivation
Integrates with the Apple Health App
Read the terms and conditions here:
https://www.smartdhyana.com/terms-and-conditions
Read the privacy policy here:
https://www.smartdhyana.com/privacy-policy
Dhyana, the smart way to meditate.
Dhyana - Meditation Tracker 3.9.3 Update
- increased the duration of the breathing cycles within the application. Now breathe and hold your breath up to 30 seconds.- Deep connections with the Chinmaya Mission have allowed us to launch a one-of-its-kind Japa meditation guided by his Holiness Swami Swaroopananda
- Minor bug fixes
Read More
Dhyana - Meditation Tracker Features
Related Videos
Previous Versions More
Dhyana - Meditation Tracker
3.9.3
APK
August 16, 2023
122.68 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, x86, x86_64
Screen DPI: nodpi
SHA1: 51a1e376f9892f54c7056026187028a850b8dc45
Size: 122.68 MB
What's New:
- increased the duration of the breathing cycles within the application. Now breathe and hold your breath up to 30 seconds.
- Deep connections with the Chinmaya Mission have allowed us to launch a one-of-its-kind Japa meditation guided by his Holiness Swami Swaroopananda
- Minor bug fixes
- Deep connections with the Chinmaya Mission have allowed us to launch a one-of-its-kind Japa meditation guided by his Holiness Swami Swaroopananda
- Minor bug fixes
Dhyana - Meditation Tracker
3.9.2
APK
September 25, 2022
122.68 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, x86, x86_64
Screen DPI: nodpi
SHA1: 01a3c901f593ff927abe34528231568ce3a6018f
Size: 122.68 MB
What's New:
- increased the duration of the breathing cycles within the application. Now breathe and hold your breath up to 30 seconds.
- Deep connections with the Chinmaya Mission have allowed us to launch a one-of-its-kind Japa meditation guided by his Holiness Swami Swaroopananda
- Minor bug fixes
- Deep connections with the Chinmaya Mission have allowed us to launch a one-of-its-kind Japa meditation guided by his Holiness Swami Swaroopananda
- Minor bug fixes
Dhyana - Meditation Tracker
3.9.2
XAPK
APKs
September 25, 2022
79.87 MB
Variant
Arch
Version
DPI
Dhyana - Meditation Tracker
3.7.9
APK
April 7, 2022
118.48 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, x86, x86_64
Screen DPI: nodpi
SHA1: cf79ad6a8c2a9649f82c95e6c70fd644e28fe209
Size: 118.48 MB
What's New:
- The Center for Mindfulness treats mindfulness as a science. Together, we’ve brought their amazing evidence based mindfulness content just for you.
- Expecting mothers, fret not, dhyana has you covered with a seven day meditation course that’s going to add some mindfulness to your special day.
- Expecting mothers, fret not, dhyana has you covered with a seven day meditation course that’s going to add some mindfulness to your special day.
More Information
Package Name:
Category:
Update Date:
2023-08-16
Latest Version:
3.9.3
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
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