StrongLifts Weight Lifting Log

9.8 9K+

v3.0.11 von StrongLifts

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Bewertung der Redaktion

The StrongLifts 5x5 workout app is like having a personal strength and muscle building coach in your pocket. The app guides you through every StrongLifts 5x5 workout.

Über StrongLifts

StrongLifts (Paketname: com.stronglifts.app) wird von StrongLifts entwickelt und die neueste Version von StrongLifts Weight Lifting Log 3.0.11 wurde am 20. Januar 2022 aktualisiert. StrongLifts Weight Lifting Log liegt in der Kategorie von Gesundheit & Fitness mit der Funktion von Syncing With Devices. Sie können alle Apps von dem Entwickler der StrongLifts Weight Lifting Log durchsuchen und 200 alternative Apps zu StrongLifts Weight Lifting Log auf Android finden. Derzeit ist diese APP kostenlos. Diese App kann auf Android 6.0+ auf APKFab oder Google Play heruntergeladen werden. Alle APK/XAPK Dateien auf APKFab.com sind original und 100% sicher, schnell herunterzuladen.
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ ""Best fitness app I have used (and yes, I tried most of them)""
▸ ""Much more user friendly than other apps that complicate things""
▸ ""I love this app because it does all the thinking for me so I can focus on lifting""
▸ ""Simple, easy-to-use. Least amounts of tapping necessary to log your workouts""
▸ ""So Helpful. We use it every time we lift at home. We'd be lost without this app!!""
▸ ""Been using for years. Simple and effective. I’ve gotten stronger and much better at my form.""
▸ ""Best app for making strength gains. Super simple to use. Delete your other apps this is it!""
▸ ""Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts""
▸ ""Built to be used easily. Just download and check it out and you will understand!""
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Google Fit
√ Support for lb and kg weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
The Best Weight Lifting App
√ Featured by Google many times, including in TV ads
√ Best-rated weight lifting tracker - 4.9 stars, +89k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!

StrongLifts 3.0.11 Update

Thanks for using StrongLifts! In this update:
- NEW: what's new screen on app update
- FIX: weight last warmup set when using kg
- FIX: error msg if pro purchase fails
- SUPPORT: email [email protected]
Mehr lesen
StrongLifts Besonderheiten
Frühere Versionen Mehr
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log 3.0.11 APK
20. Januar 2022 14.26 MB

Requires Android: Android 6.0+

Screen DPI: 120-640dpi

SHA1: 316b33657e77e97e5822b0e5bf3700982a103d74

Size: 14.26 MB

What's New:

Thanks for using StrongLifts! In this update:
- NEW: what's new screen on app update
- FIX: weight last warmup set when using kg
- FIX: error msg if pro purchase fails
- SUPPORT: email [email protected]
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log 3.0.10 APK
23. Dezember 2021 14.15 MB

Requires Android: Android 6.0+

Screen DPI: 120-640dpi

SHA1: f9ed884c5954e068a1bf1c80a2db76d6c2d911f1

Size: 14.15 MB

What's New:

Thanks for using StrongLifts! In this update:
NEW: Google Fit! (enable in settings - google fit)
FIX: increment settings sometimes reset
SUPPORT: email [email protected]
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log 3.0.9 APK
17. Dezember 2021 14.14 MB

Requires Android: Android 6.0+

Screen DPI: 120-640dpi

SHA1: d5e0d4133e6c4bc41f28758b20336bdde0438533

Size: 14.14 MB

What's New:

Thanks for using StrongLifts! In this update:
CHANGE: minor notifications improvements
FIX: low contrast ratio in some screens
SUPPORT: email [email protected]
StrongLifts Weight Lifting Log
StrongLifts Weight Lifting Log 3.0.7 APK
9. Dezember 2021 14.08 MB

Requires Android: Android 6.0+

Screen DPI: 120-640dpi

SHA1: b76c6a3f7643940aa47558e5f71e8d9243fbd51e

Size: 14.08 MB

What's New:

Thanks for using StrongLifts! In this update:
NEW: log your sets from the notifications without unlocking your phone!
SUPPORT: email [email protected]
Mehr Information

Paketnamen:

com.stronglifts.app

Aktualisierungsdatum:

Letzte Version:

3.0.11

Erwerben:

Google Play

Anforderungen:

Android 6.0+