0-100 Pushups Trainer

9.5 2K+

v5.1.6 von Zen Labs Fitness

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Über 100 Pushups

100 Pushups (Paketname: com.zenlabs.challenge.pushups) wird von Zen Labs Fitness entwickelt und die neueste Version von 0-100 Pushups Trainer 5.1.6 wurde am 23. Juni 2022 aktualisiert. 0-100 Pushups Trainer liegt in der Kategorie von Gesundheit & Fitness mit der Funktion von Guide Exercise. Sie können alle Apps von dem Entwickler der 0-100 Pushups Trainer durchsuchen und 188 alternative Apps zu 0-100 Pushups Trainer auf Android finden. Derzeit ist diese APP kostenlos. Diese App kann auf Android 5.0+ auf APKFab oder Google Play heruntergeladen werden. Alle APK/XAPK Dateien auf APKFab.com sind original und 100% sicher, schnell herunterzuladen.
◎ Join the millions completing the Zen Challenge Series!
◎ 0 to 100 Pushups in 8 weeks using a proven program!
◎ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!
"Could barely do 20 pushups, but this program challenged me and got me to my goal! Easy straightforward program. Just press start and the voice coach guided me through!"
Are you ready for the 100 Pushups Challenge? Train your body and build up to completing 100 pushups with same people that brought you the OFFICIAL #1 5K Training app C25K® (Couch to 5K).
Using a proven program, the 100 Pushups Challenge builds up your upper body strength, having you perform specific reps of pushups with a period of rest in between. Just simply follow and perform the instructed number of reps, and after 8 weeks, you will be able to do 100 pushups straight!
Many fitness experts and personal trainers will tell you that push-ups are among the best exercises EVER. Some benefits of pushups include:
◎ Push-ups are a compound exercise: pushups work out a number of different muscles simultaneously, including abs, lower back muscles, as well as quadriceps! And of course, your triceps and chest! This means that pushups are actually a full body workout.
◎ Pushups boost your cardiovascular health: pushups help to circulate blood through the entire body, are great for your heart and cardiovascular health.
≈ It's easy and straightforward to start ≈
1. Just open the app and start!
2. Listen to the voice cues!
≈ Features ≈
◎ Achieve badges and awards for finishing a workout!
◎ Intuitive user friendly interface
◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!
★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
C25K (Couch to 5K) Trainer: https://goo.gl/NCe703
10K Trainer - https://goo.gl/FyvmKs
7 Minute Workout - https://goo.gl/WQuX61
0-200 Situps Trainer - https://goo.gl/W1502W
★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness
★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com
★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/
Questions/comments regarding the app? Please email us at [email protected], or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org
“Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.”
~ Margaret Mead
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

100 Pushups 5.1.6 Update

Spring is here! Lets get beach body ready!
Mehr lesen
100 Pushups Besonderheiten
Frühere Versionen Mehr
0-100 Pushups Trainer
0-100 Pushups Trainer 5.1.6 APK
25. Juni 2022 72.51 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 9d15d02510d1d870f9468a53649d0141c56b5aa5

Size: 72.51 MB

What's New:

Spring is here! Lets get beach body ready!
0-100 Pushups Trainer
0-100 Pushups Trainer 5.1.5 APK
17. Juni 2022 72.51 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 842138c5c0fecfe3f2bb0664830444caf2626bd0

Size: 72.51 MB

What's New:

Spring is here! Lets get beach body ready!
0-100 Pushups Trainer
0-100 Pushups Trainer 5.1.3 APK
19. Mai 2022 72.51 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: d5b45b6f36c88378ba4d16e2893a26aa2b19423d

Size: 72.51 MB

What's New:

Spring is here! Lets get beach body ready!
0-100 Pushups Trainer
0-100 Pushups Trainer 5.1.2 APK
9. April 2022 72.47 MB

Requires Android: Android 5.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 52f1da2cd729a811bf538ef94054fa8268bf7d7a

Size: 72.47 MB

What's New:

Spring is here! Lets get beach body ready!
Mehr Information

Aktualisierungsdatum:

Letzte Version:

5.1.6

Erwerben:

Google Play

Anforderungen:

Android 5.0+