Cognitive Styles Test
8.6 83
v3.1 by Excel At Life
About Cognitive Styles Test
Cognitive Styles Test (Package Name: com.excelatlife.cbttest) is developed by Excel At Life and the latest version of Cognitive Styles Test 3.1 was updated on May 31, 2017. Cognitive Styles Test is in the category of Medical. You can check all apps from the developer of Cognitive Styles Test and find 134 alternative apps to Cognitive Styles Test on Android. Currently this app is for free. This app can be downloaded on Android 2.3.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
The Cognitive Styles Test is meant for personal assessment to provide a guide to help you improve your life and your relationships.
By examining your thinking styles, you can learn to change them which can reduce negative emotions and reaction. In addition, you can improve your self-esteem and your relationships.
CONTAINS:
***Articles
The app includes articles written by a cognitive-behavioral clinical psychologist to help you understand the process of cognitive therapy and how to use the methods.
***Cognitive Styles Test
This is a 110 item test examining 13 styles of thinking that can lead to problems in relationships, problems at work or in school, and problems coping with life stressors.
These styles include:
***Anxious Style
***Self-Esteem Style
***Perfectionistic Style
***Approval-Seeking Style
***Demand Style
***Withholding Style
***Control Style
***Dependency Style
***Externalizing Style
***Emotional Style
***Passivity Style
***Trust Style
***Blaming Style
This psychological test can tell you the thinking styles that cause you to act and feel the way you do. By learning what types of cognitive styles you have, you can determine what types of irrational thinking you are likely to engage in. Certain irrational thinking will create additional life problems or make it difficult to solve the problems you are confronted with.
COGNITIVE DIARY
This app is meant to be used with the Cognitive Diary in the CBT Tools for Healthy Living app in which you record events that occur and determine if you engaged in any irrational thinking. If you did, it helps you to develop some statements to challenge the thinking.
Once you have developed the cognitive challenges you can review them daily to help you remember to challenge the irrational thinking.
By challenging your irrational thinking you can address problems more effectively. Change your mood and behavior by changing your thinking.
By examining your thinking styles, you can learn to change them which can reduce negative emotions and reaction. In addition, you can improve your self-esteem and your relationships.
CONTAINS:
***Articles
The app includes articles written by a cognitive-behavioral clinical psychologist to help you understand the process of cognitive therapy and how to use the methods.
***Cognitive Styles Test
This is a 110 item test examining 13 styles of thinking that can lead to problems in relationships, problems at work or in school, and problems coping with life stressors.
These styles include:
***Anxious Style
***Self-Esteem Style
***Perfectionistic Style
***Approval-Seeking Style
***Demand Style
***Withholding Style
***Control Style
***Dependency Style
***Externalizing Style
***Emotional Style
***Passivity Style
***Trust Style
***Blaming Style
This psychological test can tell you the thinking styles that cause you to act and feel the way you do. By learning what types of cognitive styles you have, you can determine what types of irrational thinking you are likely to engage in. Certain irrational thinking will create additional life problems or make it difficult to solve the problems you are confronted with.
COGNITIVE DIARY
This app is meant to be used with the Cognitive Diary in the CBT Tools for Healthy Living app in which you record events that occur and determine if you engaged in any irrational thinking. If you did, it helps you to develop some statements to challenge the thinking.
Once you have developed the cognitive challenges you can review them daily to help you remember to challenge the irrational thinking.
By challenging your irrational thinking you can address problems more effectively. Change your mood and behavior by changing your thinking.
Cognitive Styles Test 3.1 Update
Directing users to new app
Read More
Cognitive Styles Test Features
Previous Versions
More
Requires Android: Android 2.3.4+
Screen DPI: 120-640dpi
SHA1: bc256d9c6b4bf6a9bbc26cbb4df96fb8cb84c6af
Size: 4.73 MB
What's New:
Directing users to new app
Requires Android: Android 1.6+
Screen DPI: 120-240dpi
SHA1: e1d3ae087861494faac2a1ee3cb39b678b1cfdda
Size: 1.9 MB
What's New:
3.0 Redesigned graphics
--added action bar navigation
--remove ads with purchase
--added action bar navigation
--remove ads with purchase
More Information
Package Name:
Update Date:
2017-05-31
Latest Version:
3.1
Need Update:
Requirements:
Android 2.3.4+
Report:
Safe to Download
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