Challenge: Workout & Relax
9.1 33
v1.1.8 by Challenge ABCD Team
About Chanllenge Sleep
Chanllenge Sleep (Package Name: com.challenge.stretch.exercises.fitness) is developed by Challenge ABCD Team and the latest version of Challenge: Workout & Relax 1.1.8 was updated on October 26, 2024. Challenge: Workout & Relax is in the category of Lifestyle. You can check all apps from the developer of Challenge: Workout & Relax. Currently this app is for free. This app can be downloaded on Android 8.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Focus on Stretching: Home Exercises You Can Do While Lying Down
10 minutes before going to bed every day and 10 minutes after waking up, it does not take up your life time at all, and you can also complete easy fitness exercises.
Challenge: Workout & Sleep Well now offers just such a workout guide.
Now let's see how many kinds of stretching exercises there are!
Body Stretching
Body Stretching: Effectively relax every part of the body, especially chest, back, arms, and neck movements. Get rid of the tiredness of sitting in front of the computer all day.
Shoulder and neck relaxation
Shoulder and neck relaxation: Fully stretch your shoulders and neck, so that you can lengthen your neck and look taller while relaxing. Relaxation of the shoulders can prevent various shoulder diseases.
Chest and back relaxation
Chest and back relaxation: It is suitable for people who stand outdoors for a long time every day, and can also be used as a simple fitness exercise. Doing more relaxation and stretching can effectively improve standing posture, sitting posture, etc.
Leg stretching
Leg stretching: suitable for long-term exercise. Effectively and quickly relax muscles and prevent overuse.
Adjust the stretching time according to sleep time, and recommend different classes according to your exercise habits.
Join us now and try more ways to exercise.
We also provide a variety of exercise courses to fully exercise every part of our body.
In addition, there are action libraries, scientific knowledge, etc. Enrich your fitness knowledge.
10 minutes before going to bed every day and 10 minutes after waking up, it does not take up your life time at all, and you can also complete easy fitness exercises.
Challenge: Workout & Sleep Well now offers just such a workout guide.
Now let's see how many kinds of stretching exercises there are!
Body Stretching
Body Stretching: Effectively relax every part of the body, especially chest, back, arms, and neck movements. Get rid of the tiredness of sitting in front of the computer all day.
Shoulder and neck relaxation
Shoulder and neck relaxation: Fully stretch your shoulders and neck, so that you can lengthen your neck and look taller while relaxing. Relaxation of the shoulders can prevent various shoulder diseases.
Chest and back relaxation
Chest and back relaxation: It is suitable for people who stand outdoors for a long time every day, and can also be used as a simple fitness exercise. Doing more relaxation and stretching can effectively improve standing posture, sitting posture, etc.
Leg stretching
Leg stretching: suitable for long-term exercise. Effectively and quickly relax muscles and prevent overuse.
Adjust the stretching time according to sleep time, and recommend different classes according to your exercise habits.
Join us now and try more ways to exercise.
We also provide a variety of exercise courses to fully exercise every part of our body.
In addition, there are action libraries, scientific knowledge, etc. Enrich your fitness knowledge.
Chanllenge Sleep 1.1.8 Update
Bugs Fixed!
Read More
Chanllenge Sleep Features
Previous Versions More
Challenge: Workout & Relax
1.1.8
XAPK
APKs
October 26, 2024
56.57 MB
Variant
Arch
Version
DPI
Challenge: Workout & Relax
1.1.4
APK
March 2, 2024
32.92 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: f215c98e75007333267dc867449129c2fb3a3cf4
Size: 32.92 MB
What's New:
Bugs Fixed!
Challenge: Workout & Relax
1.1.4
XAPK
APKs
May 29, 2024
31.74 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: bf01f6a267c05996b8a8690b02d5c15c3f0e4d1c
Size: 31.74 MB
What's New:
Bugs Fixed!
Challenge: Workout & Relax
1.1.2
APK
December 14, 2023
33.13 MB
Requires Android: Android 7.0+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 3f645627fb76ce26097f2fc9e49b602442eb6d9a
Size: 33.13 MB
What's New:
Bugs Fixed!
More Information
Package Name:
Update Date:
2024-10-26
Latest Version:
1.1.8
Need Update:
Available on:
Requirements:
Android 8.0+
Report:
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