CBT Anxiety & Wellness Journal
1.0
v1.0.2 by Appscape Studios
About Thought Editor
Thought Editor (Package Name: com.appscapes.thoughteditor) is developed by Appscape Studios and the latest version of CBT Anxiety & Wellness Journal 1.0.2 was updated on December 31, 2025. CBT Anxiety & Wellness Journal is in the category of Health & Fitness. You can check all apps from the developer of CBT Anxiety & Wellness Journal. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Transform Your Thoughts, Transform Your Life
Change your thoughts and improve your mental well-being with our app. Overcome anxiety and depression by managing and reframing negative thoughts using Cognitive Behavioral Therapy (CBT) techniques inspired by David D. Burns' "Feeling Good: The New Mood Therapy."
Key Features:
• Minimalist Design: Simple and intuitive for effective self-care.
• Privacy Focused: No sign-up required; all data stays on your device.
• Self-Guided Process: No AI or chat bots; engage in authentic inner dialogue.
• Unlimited Entries: Record and reflect on your thoughts anytime.
• CBT Tools: Learn to identify and challenge cognitive distortions.
• Track Progress: Review past entries and see your growth.
Upcoming Features:
• Reminder notifications for mood check-ins.
• Customizable color themes and dark mode.
• Secure app lock and data backup options.
• Daily affirmations and custom reminders.
• Mood tracker to visualize progress.
Why Users Love Our App:
• No login required for ease of use.
• Effective CBT techniques for anxiety and depression relief.
• Combines therapy chat and mental health journal.
• Affordable and accessible self-help for mental wellness.
Feedback & Support:
We value your feedback! Reach out to us at appscapes@gmail.com with suggestions or support needs.
About Appscape Studios:
At Appscape Studios, we create high-quality apps to help you manage anxiety and depression. Your mental well-being is our priority.
Change your thoughts and improve your mental well-being with our app. Overcome anxiety and depression by managing and reframing negative thoughts using Cognitive Behavioral Therapy (CBT) techniques inspired by David D. Burns' "Feeling Good: The New Mood Therapy."
Key Features:
• Minimalist Design: Simple and intuitive for effective self-care.
• Privacy Focused: No sign-up required; all data stays on your device.
• Self-Guided Process: No AI or chat bots; engage in authentic inner dialogue.
• Unlimited Entries: Record and reflect on your thoughts anytime.
• CBT Tools: Learn to identify and challenge cognitive distortions.
• Track Progress: Review past entries and see your growth.
Upcoming Features:
• Reminder notifications for mood check-ins.
• Customizable color themes and dark mode.
• Secure app lock and data backup options.
• Daily affirmations and custom reminders.
• Mood tracker to visualize progress.
Why Users Love Our App:
• No login required for ease of use.
• Effective CBT techniques for anxiety and depression relief.
• Combines therapy chat and mental health journal.
• Affordable and accessible self-help for mental wellness.
Feedback & Support:
We value your feedback! Reach out to us at appscapes@gmail.com with suggestions or support needs.
About Appscape Studios:
At Appscape Studios, we create high-quality apps to help you manage anxiety and depression. Your mental well-being is our priority.
Thought Editor 1.0.2 Update
- minor bug fixes and improvements
Read More
Thought Editor Features
Previous Versions
More
Requires Android: Android 5.0+
Screen DPI: 120-640dpi
SHA1: 67ca957076abd33ea70c854e23b74d90c03d9101
Size: 10.77 MB
What's New:
- minor bug fixes and improvements
Variant
Arch
Version
DPI
3
September 9, 2023
CBT Anxiety & Wellness Journal
1.0.2
(3)
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: d18d5742c105ab391e0c61973eb8a8c87c191d47
Base APK: com.appscapes.thoughteditor.apk
Split APKs: config.en, config.mdpi
Size: 9.44 MB
What's New:
- minor bug fixes and improvements
Android 5.0+
160-640dpi
3
December 31, 2025
CBT Anxiety & Wellness Journal
1.0.2
(3)
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: ee54331581277410c565590da5631977f5b7f5dc
Base APK: com.appscapes.thoughteditor.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 10.17 MB
What's New:
- minor bug fixes and improvements
Android 5.0+
160-640dpi
3
December 31, 2025
CBT Anxiety & Wellness Journal
1.0.2
(3)
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 813a14d58776dd472f75d26c2682835a62ffe7e6
Base APK: com.appscapes.thoughteditor.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 10.14 MB
What's New:
- minor bug fixes and improvements
Android 5.0+
160-640dpi
Requires Android: Android 4.3+
Screen DPI: 160-640dpi
SHA1: 75b6e425f46b359fe8994d6c2e67a8fe5dc241f3
Size: 9.91 MB
What's New:
- initial release of Thought Editor: Anxiety & Depression CBT Journal
- has onboarding to introduce Cognitive Behavioral Therapy (CBT) concepts
- includes 12 cognitive distortions with detailed explanations and examples
- includes 10 strategies for challenging cognitive distortions
- has onboarding to introduce Cognitive Behavioral Therapy (CBT) concepts
- includes 12 cognitive distortions with detailed explanations and examples
- includes 10 strategies for challenging cognitive distortions
More Information
Package Name:
Category:
Update Date:
2025-12-31
Latest Version:
1.0.2
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
Safe to Download
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