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CBT Anxiety & Wellness Journal

CBT Anxiety & Wellness Journal

1.0

v1.0.2 by Appscape Studios

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Thought Editor

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About Thought Editor

Thought Editor (Package Name: com.appscapes.thoughteditor) is developed by Appscape Studios and the latest version of CBT Anxiety & Wellness Journal 1.0.2 was updated on December 31, 2025. CBT Anxiety & Wellness Journal is in the category of Health & Fitness. You can check all apps from the developer of CBT Anxiety & Wellness Journal. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.

Transform Your Thoughts, Transform Your Life
Change your thoughts and improve your mental well-being with our app. Overcome anxiety and depression by managing and reframing negative thoughts using Cognitive Behavioral Therapy (CBT) techniques inspired by David D. Burns' "Feeling Good: The New Mood Therapy."
Key Features:
• Minimalist Design: Simple and intuitive for effective self-care.
• Privacy Focused: No sign-up required; all data stays on your device.
• Self-Guided Process: No AI or chat bots; engage in authentic inner dialogue.
• Unlimited Entries: Record and reflect on your thoughts anytime.
• CBT Tools: Learn to identify and challenge cognitive distortions.
• Track Progress: Review past entries and see your growth.
Upcoming Features:
• Reminder notifications for mood check-ins.
• Customizable color themes and dark mode.
• Secure app lock and data backup options.
• Daily affirmations and custom reminders.
• Mood tracker to visualize progress.
Why Users Love Our App:
• No login required for ease of use.
• Effective CBT techniques for anxiety and depression relief.
• Combines therapy chat and mental health journal.
• Affordable and accessible self-help for mental wellness.
Feedback & Support:
We value your feedback! Reach out to us at [email protected] with suggestions or support needs.
About Appscape Studios:
At Appscape Studios, we create high-quality apps to help you manage anxiety and depression. Your mental well-being is our priority.

Thought Editor 1.0.2 Update

- minor bug fixes and improvements

CBT Anxiety & Wellness Journal XAPK download

Thought Editor Features

Health & Fitness

Previous Versions More

CBT Anxiety & Wellness Journal 1.0.2 APK

September 9, 2023 10.77 MB

Requires Android: Android 5.0+

Screen DPI: 120-640dpi

SHA1: 67ca957076abd33ea70c854e23b74d90c03d9101

Size: 10.77 MB

What's New:

- minor bug fixes and improvements

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CBT Anxiety & Wellness Journal 1.0.2 XAPK APKs

September 9, 2023 9.44 MB

Variant

Arch

Version

DPI

Android 5.0+

160-640dpi

Download XAPK

Android 5.0+

160-640dpi

Download XAPK

Android 5.0+

160-640dpi

Download XAPK

CBT Anxiety & Wellness Journal 1.0.1 APK

November 15, 2022 9.91 MB

Requires Android: Android 4.3+

Screen DPI: 160-640dpi

SHA1: 75b6e425f46b359fe8994d6c2e67a8fe5dc241f3

Size: 9.91 MB

What's New:

- initial release of Thought Editor: Anxiety & Depression CBT Journal
- has onboarding to introduce Cognitive Behavioral Therapy (CBT) concepts
- includes 12 cognitive distortions with detailed explanations and examples
- includes 10 strategies for challenging cognitive distortions

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More Information

Package Name:

com.appscapes.thoughteditor

Category:

Health & Fitness Apps

Update Date:

2025-12-31

Latest Version:

1.0.2

Need Update:

Submit latest version