AccuBMR - BMR, TDEE, Calorie &
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v1.1.0 by AppsCY
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About AccuBMR
AccuBMR (Package Name: com.bmr_and_tdee.accubmr) is developed by AppsCY and the latest version of AccuBMR - BMR, TDEE, Calorie & 1.1.0 was updated on April 25, 2021. AccuBMR - BMR, TDEE, Calorie & is in the category of Health & Fitness. You can check all apps from the developer of AccuBMR - BMR, TDEE, Calorie & and find 192 alternative apps to AccuBMR - BMR, TDEE, Calorie & on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
AccuBMR is a Basal Metabolic Rate (BMR), Total Daily Energy Expenditure (TDEE), Calorie and Macronutrient Intake calculator that:
1. Maximizes BMR and TDEE estimation accuracy by: (i) using the Katch McArdle formula (which takes into account your body fat percentage) rather than simply using your total body weight, (ii) assessing exercise, work, and "other" activity separately, rather than simply using one generic activity multiplier for all daily activity, and (iii) recognizing that TDEE is a moving target partly because it responds dynamically to changes in energy intake, and making adjustments for this.
2. Ensures you're maximizing fat loss and minimizing muscle loss when dieting by adjusting the recommended calorie intake according to your body fat percentage, putting you in a larger caloric deficit if you're carrying more body fat, and in a smaller caloric deficit if you're carrying less body fat.
3. Builds several sets of personalized macronutrient recommendations according to your (i) preferred diet type (balanced, high carb/low fat, low carb/high fat, ketogenic, and custom), and (ii) training status (untrained/light training, cardio/endurance training, and bodybuilding/strength training).
AccuBMR Features:
✔️ BMR calculator
✔️ TDEE calculator
✔️ Calorie and macronutrient calculator for weight loss or weight gain
✔️ Choice between different diet types (balanced, high carb/low fat, low carb/high fat, ketogenic, and custom)
✔️ Choice between different training approaches (untrained/light training, cardio/endurance training, and bodybuilding/strength training)
✔️ Improved accuracy
✔️ Choice between imperial and metric units
For inquiries and feedback, please email us at [email protected]
1. Maximizes BMR and TDEE estimation accuracy by: (i) using the Katch McArdle formula (which takes into account your body fat percentage) rather than simply using your total body weight, (ii) assessing exercise, work, and "other" activity separately, rather than simply using one generic activity multiplier for all daily activity, and (iii) recognizing that TDEE is a moving target partly because it responds dynamically to changes in energy intake, and making adjustments for this.
2. Ensures you're maximizing fat loss and minimizing muscle loss when dieting by adjusting the recommended calorie intake according to your body fat percentage, putting you in a larger caloric deficit if you're carrying more body fat, and in a smaller caloric deficit if you're carrying less body fat.
3. Builds several sets of personalized macronutrient recommendations according to your (i) preferred diet type (balanced, high carb/low fat, low carb/high fat, ketogenic, and custom), and (ii) training status (untrained/light training, cardio/endurance training, and bodybuilding/strength training).
AccuBMR Features:
✔️ BMR calculator
✔️ TDEE calculator
✔️ Calorie and macronutrient calculator for weight loss or weight gain
✔️ Choice between different diet types (balanced, high carb/low fat, low carb/high fat, ketogenic, and custom)
✔️ Choice between different training approaches (untrained/light training, cardio/endurance training, and bodybuilding/strength training)
✔️ Improved accuracy
✔️ Choice between imperial and metric units
For inquiries and feedback, please email us at [email protected]
Read More
AccuBMR Features
Related Videos
Previous Versions More
AccuBMR - BMR, TDEE, Calorie &
1.1.0
APK
May 3, 2021
20.47 MB
Requires Android: Android 6.0+
Architecture: arm64-v8a, armeabi-v7a, x86_64
Screen DPI: 160-640dpi
SHA1: 84c81748479f9fe5c992e5cf3b51e5f7e7593e91
Size: 20.47 MB
AccuBMR - BMR, TDEE, Calorie &
1.1.0
XAPK
APKs
May 3, 2021
17.12 MB
Variant
Arch
Version
DPI
AccuBMR - BMR, TDEE, Calorie &
1.0.0
APK
October 30, 2020
20.27 MB
Variant
Arch
Version
DPI
AccuBMR - BMR, TDEE, Calorie &
1.0.0
XAPK
APKs
October 30, 2020
16.96 MB
Variant
Arch
Version
DPI
More Information
Package Name:
Category:
Update Date:
2021-04-25
Latest Version:
1.1.0
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
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