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100 Push Ups 50 days Schedule

8.1 6

v1.8 by Palmera Labs

About 100 Push Ups 50 days Schedule

100 Push Ups 50 days Schedule (Package Name: com.pushapp.palmeralabs.pushups) is developed by Palmera Labs and the latest version of 100 Push Ups 50 days Schedule 1.8 was updated on January 22, 2018. 100 Push Ups 50 days Schedule is in the category of Health & Fitness. You can check all apps from the developer of 100 Push Ups 50 days Schedule and find 74 alternative apps to 100 Push Ups 50 days Schedule on Android. Currently this app is for free. This app can be downloaded on Android 4.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Get strong arms and chest with this 100 push up training.
This apps guides you to a training to be able to do 100 push ups in about a months an a half or less, depending on your current level. With this training you'll likely build strong arms and hest that will impress your friends and dates.
First we asses your current level with a small test and then the app determines the schedule you have to follow to be able to reach the 100 push up goals.
Each training day (ideally 3/4 days per week) you'll be presented with a set of push ups that you will have to follow. Each training day the intensity will increase and it will become easier until you get to a really good shape.
Don't forget to rest between the push up to make the most of it.
IMPORTANT:
This app is just a guide and by no means replaces the professional advice of personal trainers or coaches. Also we recommend that you don't do it more than once a day,
If in any moment it hurts your back or any other part, you should stop the training right away and get medical consultation just in case.
We don't want you to get hurted, but instead to get healthy. So take it seriously and be mindful, your body and your mind are your best assets.
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100 Push Ups 50 days Schedule Features

Previous Versions

More

100 Push Ups 50 days Schedule 1.8 APK February 17, 2018 3.19 MB Download

Requires Android: Android 4.0+

Screen DPI: 160-640dpi

SHA1: d7d7cefc181c6c7e5f30efc8777b1239cf43605e

Size: 3.19 MB

100 Push Ups 50 days Schedule 1.2 APK February 5, 2016 3.48 MB Download

Requires Android: Android 4.0+

Screen DPI: 160-640dpi

SHA1: 8c7624eddcf3e51326bf1985b20e2fc89d3e4370

Size: 3.48 MB

More Information

Update Date:

Latest Version:

1.8

Need Update:

Submit latest version

Requirements:

Android 4.0+

Safe to Download

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