Растяжка и гибкость тела
1.0 26
v1.2 by Артём Санников
About Растяжка
Растяжка (Package Name: stretching.guru) is developed by Артём Санников and the latest version of Растяжка и гибкость тела 1.2 was updated on January 26, 2020. Растяжка и гибкость тела is in the category of Health & Fitness. You can check all apps from the developer of Растяжка и гибкость тела and find 91 alternative apps to Растяжка и гибкость тела on Android. Currently this app is for free. This app can be downloaded on Android 4.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
In our time, man is leading a sedentary and inactive lifestyle. Forget about physical activity, exercise and even the morning exercises. Someone refers to the lack of time and energy, and someone just too lazy to engage in physical activity after work.
As a physical activity, you can use stretching exercises. Stretching helps to improve the condition of your body. Here are a few major reasons why you should start to perform stretching exercises:
- decreases muscle tension;
- develop coordination of movements;
- increased range of available movement;
- minimizing the risk of injury, such as muscle tension (strong, flexible, warm up your muscles more resistant to stress than the strong, tough and does not stretch);
- Stretching prepares you for physical activity and facilitate the sessions associated with heavy loads;
- the continued support of the flexibility of your body and the obstacle reduction of joint mobility;
- you learn to feel your body;
- ensure good health.
We have reviewed the most basic reasons why you should start doing stretching. If you felt an urge to start the training process, your app is perfect "Stretching and flexibility of the body."
Appendix "Stretching and flexibility of the body" contains a list of exercises to stretch the muscles and ligaments of your body. In addition to stretching exercises in the application, there are other useful sections, such as:
- training programs (for stretching in the gym and in various sports);
- article (informative text materials on stretching);
- F.A.Q (answers to common questions);
- free materials (list of materials that will expand the boundaries of your knowledge in the field of stretch marks).
Its main task - to collect all the necessary information on stretching (flexibility) in one place and make it accessible and understandable. We want you to be able to feel the full benefit from the efficiency and flexibility of the body, as we do!
Good and productive workout!
As a physical activity, you can use stretching exercises. Stretching helps to improve the condition of your body. Here are a few major reasons why you should start to perform stretching exercises:
- decreases muscle tension;
- develop coordination of movements;
- increased range of available movement;
- minimizing the risk of injury, such as muscle tension (strong, flexible, warm up your muscles more resistant to stress than the strong, tough and does not stretch);
- Stretching prepares you for physical activity and facilitate the sessions associated with heavy loads;
- the continued support of the flexibility of your body and the obstacle reduction of joint mobility;
- you learn to feel your body;
- ensure good health.
We have reviewed the most basic reasons why you should start doing stretching. If you felt an urge to start the training process, your app is perfect "Stretching and flexibility of the body."
Appendix "Stretching and flexibility of the body" contains a list of exercises to stretch the muscles and ligaments of your body. In addition to stretching exercises in the application, there are other useful sections, such as:
- training programs (for stretching in the gym and in various sports);
- article (informative text materials on stretching);
- F.A.Q (answers to common questions);
- free materials (list of materials that will expand the boundaries of your knowledge in the field of stretch marks).
Its main task - to collect all the necessary information on stretching (flexibility) in one place and make it accessible and understandable. We want you to be able to feel the full benefit from the efficiency and flexibility of the body, as we do!
Good and productive workout!
Растяжка 1.2 Update
Обновлена архитектура приложения.Удалена тень у всех текстовых элементов.
Добавлен новый раздел - Поддержать проект.
В приложение интегрирована реклама.
Read More
Растяжка Features
Previous Versions
More
Requires Android: Android 4.0+
Architecture: angular-admob
Screen DPI: 120-640dpi
SHA1: fd7e18c6b538b4522c066d5c9af03f97f51386d7
Size: 28.73 MB
What's New:
Исправлены мелкие опечатки
Обновлена структура и битые ссылки
Обновлена структура и битые ссылки
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: 249374b6c245e83516480c9cc676374ee552f4ef
Size: 28.72 MB
What's New:
Обновлена архитектура приложения.
Удалена тень у всех текстовых элементов.
Добавлен новый раздел - Поддержать проект.
В приложение интегрирована реклама.
Удалена тень у всех текстовых элементов.
Добавлен новый раздел - Поддержать проект.
В приложение интегрирована реклама.
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: cc33f8473c94e78f1f3c285276997d9b648c1a97
Size: 26.77 MB
What's New:
На некоторых устройствах наблюдалась проблема при переносе приложения на SD-карту.
Удалены лишние разделы.
Обновлена структура приложения.
Обновлена стилистика иконок в приложении.
Удалены лишние разделы.
Обновлена структура приложения.
Обновлена стилистика иконок в приложении.
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: 90bc4a61d8d402f1d45ed0986f26ef26aaa2ddd6
Size: 30.93 MB
What's New:
- Удалена выезжающая панель с информацией об авторе приложения.
- Удалён раздел F.A.Q.
- Обновлены фотографии и текст в разделе "Упражнения".
- Удалён раздел F.A.Q.
- Обновлены фотографии и текст в разделе "Упражнения".
More Information
Package Name:
Category:
Update Date:
2020-01-26
Latest Version:
1.2
Need Update:
Requirements:
Android 4.0+
Report:
Safe to Download
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