Super Treinos
9.4 284
v0.14.0 by Vinicius Piffardini
關於 Super Treinos
Super Treinos（包名：com.supertreinosapp.app）開發者是Vinicius Piffardini，Super Treinos的最新版本0.14.0更新時間為2023年04月25日。Super Treinos的分類是健康塑身。您可以查看Super Treinos的開發者下的所有應用並找到Super Treinos在安卓上的127個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 7.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
Bodybuilding and Fitness Workout Plans
More than 70 complete training programs with short videos to follow at home or at the gym.
We offer complete workouts with educational content for beginners and experienced athletes alike for the following goals:
- Hypertrophy / Muscle mass gain
- Definition / Fatloss
- Muscle strengthening
- Recovery
- Maintenance
- Force
Find series for levels
- Beginners (who has never trained)
- Intermediaries (who trains without regularity)
- Advanced (regular practitioners)
- Experts (athletes)
Program Class
- Gym Workouts: these are workouts that require machines.
- Home Workouts: complete programs using only dumbbells, barbells, free weights in general, resistance bands and even programs without accessories.
- Strengthening Programs: these are specific workouts to strengthen a deficient muscle segment. For example: knees, rotator cuff, lower back and forearms.
- Legendary Series: original training programs from bodybuilding and fitness legends such as Arnold, Dorian, Franco Columbu, Frank Zane and many others that we add over time.
- Special Series: specific bodybuilding and functional programs for sports such as cycling, wrestling, running, TAF (PM Physical Aptitude Test) and special conditions such as pregnancy and post-operative silicone.
We are always open to program suggestions. You are part of this team.
Contact us: [email protected]
Application Functions
- Training schedule
- History
- Favorites
- Timer
- Notepad
- Post workout photo sharing (optional)
More than 800 exercises and educational content available in the Library.
All bodybuilding programs contain explanatory videos, videos of the exercises, detailed descriptions of the sets and training methods, number of repetitions, intervals and you can even make your notes within each exercise: load used, important notes, etc.
Nutrition Function
- Food consultation
- Macro count
- Organization of 3 menus
App in Languages: Portuguese, English and Spanish.
More than 70 complete training programs with short videos to follow at home or at the gym.
We offer complete workouts with educational content for beginners and experienced athletes alike for the following goals:
- Hypertrophy / Muscle mass gain
- Definition / Fatloss
- Muscle strengthening
- Recovery
- Maintenance
- Force
Find series for levels
- Beginners (who has never trained)
- Intermediaries (who trains without regularity)
- Advanced (regular practitioners)
- Experts (athletes)
Program Class
- Gym Workouts: these are workouts that require machines.
- Home Workouts: complete programs using only dumbbells, barbells, free weights in general, resistance bands and even programs without accessories.
- Strengthening Programs: these are specific workouts to strengthen a deficient muscle segment. For example: knees, rotator cuff, lower back and forearms.
- Legendary Series: original training programs from bodybuilding and fitness legends such as Arnold, Dorian, Franco Columbu, Frank Zane and many others that we add over time.
- Special Series: specific bodybuilding and functional programs for sports such as cycling, wrestling, running, TAF (PM Physical Aptitude Test) and special conditions such as pregnancy and post-operative silicone.
We are always open to program suggestions. You are part of this team.
Contact us: [email protected]
Application Functions
- Training schedule
- History
- Favorites
- Timer
- Notepad
- Post workout photo sharing (optional)
More than 800 exercises and educational content available in the Library.
All bodybuilding programs contain explanatory videos, videos of the exercises, detailed descriptions of the sets and training methods, number of repetitions, intervals and you can even make your notes within each exercise: load used, important notes, etc.
Nutrition Function
- Food consultation
- Macro count
- Organization of 3 menus
App in Languages: Portuguese, English and Spanish.
Super Treinos 0.14.0 更新
- Agora você pode apagar suas anotações diretamente do seu perfil- Correção de bugs na agenda, cronômetro e melhorias na navegação
- Atualização de funções e recursos do app
查看更多
Super Treinos 資訊
相關視頻
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Treine em Casa - Com & Sem Acessórios
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Conheça o app Super Treinos - Tutorial 4.0 [nova função cronograma personalizado]
![Conheça o app Super Treinos - Tutorial 4.0 [nova função cronograma personalizado]](https://img.apkfab.com/v2/img/4/d/c/4dcba21ef9dbc93423c0cc415682fc0cf1cd322d6dec1d3b3998f38c31ffbe77.jpg?h=240&type=webp)
Musculação & Nutrição para quem treina sério!
Super Treinos App - Um novo shape para 2021
Treino "Fullbody" com Elásticos de Resistência em Casa
Super Treinos App
歷史版本 更多
Super Treinos
0.14.0
XAPK
APKs
2023年04月26日
15.58 MB
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: 3448fa7223240b3ad8d4fc795411b001fd2f573f
Size: 15.58 MB
What's New:
- Agora você pode apagar suas anotações diretamente do seu perfil
- Correção de bugs na agenda, cronômetro e melhorias na navegação
- Atualização de funções e recursos do app
- Correção de bugs na agenda, cronômetro e melhorias na navegação
- Atualização de funções e recursos do app
Super Treinos
0.12.2
XAPK
APKs
2022年12月23日
16.02 MB
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: 39a496d4e8efa3f52b9f2787d69315cc81209501
Size: 16.02 MB
What's New:
- Correção dos bugs das anotações
- Cronômetro redesenhado para melhor uso
- Suporte melhor ao youtube
- Suporte ao Instagram do professor
- Correções gerais
- Retoques visuais
- Cronômetro redesenhado para melhor uso
- Suporte melhor ao youtube
- Suporte ao Instagram do professor
- Correções gerais
- Retoques visuais
Super Treinos
0.11.7
APK
2022年10月23日
15.75 MB
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: 81160721f18bd89c23597e378af170e5d9f0405f
Size: 15.75 MB
What's New:
- Nova seção de Treinos separados por músculos
- Correção de bugs técnicos e visuais
- Correção de bugs técnicos e visuais
Super Treinos
0.11.6
XAPK
APKs
2022年10月06日
15.46 MB
Requires Android: Android 7.0+
Screen DPI: 120-640dpi
SHA1: 8880191559b3d2d2bde7adc5d0db5b38f5875cdb
Size: 15.46 MB
What's New:
Atualização de bibliotecas Google
更多資訊
更新日期:
2023-04-25
最新版本:
0.14.0
請求更新:
Available on:
系統要求:
Android 7.0+
舉報:
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