iPro Stretching Exercise Free
7.3 4
v1.2 by IntelliPro
關於 iPro Stretching Exercises Free
iPro Stretching Exercises Free（包名：com.iprospl.iproexercisefree）開發者是IntelliPro，iPro Stretching Exercises Free的最新版本1.2更新時間為2015年01月30日。iPro Stretching Exercise Free的分類是健康塑身。您可以查看iPro Stretching Exercise Free的開發者下的所有應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 3.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.
**** Please consult your physician or medical doctor before using any routine or exercise ****
★★★★ Features (for FREE) ★★★★
★ Customizable basic Neck and Eyes exercises.
★ Fully customizable routines.
★ Create custom workouts.
★ Clear pictorial information.
★ Written exercise instructions.
★ Fully customized exercise player.
★ On-screen instructions and timer.
★ Option to add and play your favourite music from device storage also.
★ Routine reminders (if you want them, of course!)
★ Progress tracking.
★ Import/Export Routines.
★ Custom icons for Routines.
★ Create home screen Routine app widget.
★★★★ Benefits ★★★★
★ One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
★ If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
★ Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
★ Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
★ Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.
**** Please consult your physician or medical doctor before using any routine or exercise ****
★★★★ Features (for FREE) ★★★★
★ Customizable basic Neck and Eyes exercises.
★ Fully customizable routines.
★ Create custom workouts.
★ Clear pictorial information.
★ Written exercise instructions.
★ Fully customized exercise player.
★ On-screen instructions and timer.
★ Option to add and play your favourite music from device storage also.
★ Routine reminders (if you want them, of course!)
★ Progress tracking.
★ Import/Export Routines.
★ Custom icons for Routines.
★ Create home screen Routine app widget.
★★★★ Benefits ★★★★
★ One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
★ If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
★ Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
★ Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
★ Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.
iPro Stretching Exercises Free 1.2 更新
★★What's New★★★Now enjoy Stomach and Hands routines in free version.
★Minor bugs solved and performance enhancement.
查看更多
iPro Stretching Exercises Free 資訊
歷史版本 更多
iPro Stretching Exercise Free
1.2
APK
2015年11月22日
12.61 MB
Requires Android: Android 3.0+
Screen DPI: 120-480dpi
SHA1: f568dc4712ae39312cb616271d76c973c7147226
Size: 12.61 MB
What's New:
★★What's New★★
★Now enjoy Stomach and Hands routines in free version.
★Minor bugs solved and performance enhancement.
★Now enjoy Stomach and Hands routines in free version.
★Minor bugs solved and performance enhancement.
更多資訊
更新日期:
2015-01-30
最新版本:
1.2
請求更新:
系統要求:
Android 3.0+
舉報:
