iPro Stretching Exercise Free
7.3 4
v1.2 по IntelliPro
- Главная
- Приложения
- Здоровье и фитнес
- iPro Stretching Exercise Free
О iPro Stretching Exercises Free
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.
**** Please consult your physician or medical doctor before using any routine or exercise ****
★★★★ Features (for FREE) ★★★★
★ Customizable basic Neck and Eyes exercises.
★ Fully customizable routines.
★ Create custom workouts.
★ Clear pictorial information.
★ Written exercise instructions.
★ Fully customized exercise player.
★ On-screen instructions and timer.
★ Option to add and play your favourite music from device storage also.
★ Routine reminders (if you want them, of course!)
★ Progress tracking.
★ Import/Export Routines.
★ Custom icons for Routines.
★ Create home screen Routine app widget.
★★★★ Benefits ★★★★
★ One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
★ If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
★ Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
★ Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
★ Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.
**** Please consult your physician or medical doctor before using any routine or exercise ****
★★★★ Features (for FREE) ★★★★
★ Customizable basic Neck and Eyes exercises.
★ Fully customizable routines.
★ Create custom workouts.
★ Clear pictorial information.
★ Written exercise instructions.
★ Fully customized exercise player.
★ On-screen instructions and timer.
★ Option to add and play your favourite music from device storage also.
★ Routine reminders (if you want them, of course!)
★ Progress tracking.
★ Import/Export Routines.
★ Custom icons for Routines.
★ Create home screen Routine app widget.
★★★★ Benefits ★★★★
★ One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
★ If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
★ Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
★ Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
★ Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.
Обновление iPro Stretching Exercises Free 1.2
★★What's New★★★Now enjoy Stomach and Hands routines in free version.
★Minor bugs solved and performance enhancement.
Читать далее
Особенности iPro Stretching Exercises Free
Предыдущие Версии Больше
iPro Stretching Exercise Free
1.2
APK
November 22, 2015
12.61 MB
Requires Android: Android 3.0+
Screen DPI: 120-480dpi
SHA1: f568dc4712ae39312cb616271d76c973c7147226
Size: 12.61 MB
What's New:
★★What's New★★
★Now enjoy Stomach and Hands routines in free version.
★Minor bugs solved and performance enhancement.
★Now enjoy Stomach and Hands routines in free version.
★Minor bugs solved and performance enhancement.
Больше Информации
Имя пакета:
Категория:
Дата обновления:
2015-01-30
Последняя Версия:
1.2
Требуется обновление:
Требования:
Android 3.0+
Пожаловаться:
Вам также может понравиться
Трекер Периодов Мой Календарь
Напоминание о месячных, овуляции. Легкое зачатие или предупреждение беременности
9.8 374K+
Тренировки для Дома
Тренировки дома и спорт дома без оборудования: тренировки для похудения.
9.8 264K+
Sweatcoin・Walking Step Counter
Шагомер, который дает вам свиткоины за шаги. Стоит погулять!
8.6 228K+
MyFitnessPal: Счетчик калорий
Считайте калории и следите за весом. Эксперт по питанию у вас в смартфоне.
8.8 290K+
Пресс за 30 дней - 6 Кубиков
Пресс за 30 дней: сожгите жир на животе и накачайте кубики дома с тренировкой.
9.8 235K+
Zepp Life
Ваш умный помощник на пути к здоровому образу жизни.
7.6 248K+
