呼吸練習
9.4 595
v2.13.11 by RelaxingApps
關於 呼吸練習
呼吸練習（包名：com.foureacorporation.evolved_user.ballmovement）開發者是RelaxingApps，呼吸練習的最新版本2.13.11更新時間為2025年06月21日。呼吸練習的分類是健康塑身。您可以查看呼吸練習的開發者下的所有應用並找到呼吸練習在安卓上的146個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 8.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
放手，通过呼吸缓解压力。
呼吸是我们生命中最重要的事情，如果你停止呼吸五分钟以上，你将会死亡。
问题在于它总是随着压力而改变，例如焦虑和所有在我们日常生活中扰乱我们的事情。
我们的应用程序可以让您恢复健康正常的呼吸
这个应用程序可以在你的心理学会议期间使用，也可以在你的指导性冥想的同时使用。
你可以选择不同的课程：呼吸技巧478可以让你更快地睡觉，瑜珈呼吸法pranayama, 为你的瑜伽呼吸呼吸或者只是一个放松和放松的程序。
腹部呼吸
心脏连贯性旨在通过呼吸控制改变心脏节律，这将具有重新平衡交感神经和副交感神经系统的作用。
呼吸对身体的积极影响是多重的：
- 预防压力
- 更好地管理情绪，
- 减少焦虑和抑郁
- 改善注意力和记忆力
- 放松
如何做到这一点？
最常用的技术之一是方法365
- 使用腹式呼吸（让你的胃肿胀）深入鼻腔吸入5秒钟。
- 深呼吸5秒钟，始终用你的胃。
理想情况下，重复这种交替启发/过期3到5分钟，每天3次
保留呼吸技术365的助记方法是保留：
每天练习3次，每分钟呼吸6次，持续5分钟。
呼吸是我们生命中最重要的事情，如果你停止呼吸五分钟以上，你将会死亡。
问题在于它总是随着压力而改变，例如焦虑和所有在我们日常生活中扰乱我们的事情。
我们的应用程序可以让您恢复健康正常的呼吸
这个应用程序可以在你的心理学会议期间使用，也可以在你的指导性冥想的同时使用。
你可以选择不同的课程：呼吸技巧478可以让你更快地睡觉，瑜珈呼吸法pranayama, 为你的瑜伽呼吸呼吸或者只是一个放松和放松的程序。
腹部呼吸
心脏连贯性旨在通过呼吸控制改变心脏节律，这将具有重新平衡交感神经和副交感神经系统的作用。
呼吸对身体的积极影响是多重的：
- 预防压力
- 更好地管理情绪，
- 减少焦虑和抑郁
- 改善注意力和记忆力
- 放松
如何做到这一点？
最常用的技术之一是方法365
- 使用腹式呼吸（让你的胃肿胀）深入鼻腔吸入5秒钟。
- 深呼吸5秒钟，始终用你的胃。
理想情况下，重复这种交替启发/过期3到5分钟，每天3次
保留呼吸技术365的助记方法是保留：
每天练习3次，每分钟呼吸6次，持续5分钟。
呼吸練習 2.13.11 更新
• Improvement of the breathing catalogue
• Correction of a bug in the calculation of series
• Addition of meditation timers
• Ability to add dynamic exercises (including multiple breathing exercises in a single one)
• Ability to change the ball icon and text colour
• The app now supports widgets
• Addition of personal notes to breathing exercises
查看更多
呼吸練習 資訊
歷史版本
更多
Variant
Arch
Version
DPI
168
2025年06月06日
呼吸練習
2.13.11
(168)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 5edaad993b474cd7bba6f344d61f0e04a9242767
Base APK: com.foureacorporation.evolved_user.ballmovement.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 30.87 MB
What's New:
• Improvement of the breathing catalogue
• Correction of a bug in the calculation of series
• Addition of meditation timers
• Ability to add dynamic exercises (including multiple breathing exercises in a single one)
• Ability to change the ball icon and text colour
• The app now supports widgets
• Addition of personal notes to breathing exercises
arm64-v8a
Android 8.0+
160-640dpi
168
2025年06月21日
呼吸練習
2.13.11
(168)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: a8c0ae081ae59dc9defd773eb91d15c1ad2388fe
Base APK: com.foureacorporation.evolved_user.ballmovement.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 29.96 MB
What's New:
• Improvement of the breathing catalogue
• Correction of a bug in the calculation of series
• Addition of meditation timers
• Ability to add dynamic exercises (including multiple breathing exercises in a single one)
• Ability to change the ball icon and text colour
• The app now supports widgets
• Addition of personal notes to breathing exercises
arm64-v8a
Android 8.0+
160-640dpi
168
2025年06月21日
呼吸練習
2.13.11
(168)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 4e1b4c10ba2abaf686e6db8e4fe64a82e1eae2d4
Base APK: com.foureacorporation.evolved_user.ballmovement.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 22.17 MB
What's New:
• Improvement of the breathing catalogue
• Correction of a bug in the calculation of series
• Addition of meditation timers
• Ability to add dynamic exercises (including multiple breathing exercises in a single one)
• Ability to change the ball icon and text colour
• The app now supports widgets
• Addition of personal notes to breathing exercises
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
167
2025年05月25日
呼吸練習
2.13.10
(167)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 0f82660a3ca703e2a7f11a78274db7e47908415b
Base APK: com.foureacorporation.evolved_user.ballmovement.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 22.12 MB
What's New:
• Improvement of the breathing catalogue
• Correction of a bug in the calculation of series
• Addition of meditation timers
• Ability to add dynamic exercises (including multiple breathing exercises in a single one)
• Ability to change the ball icon and text colour
• The app now supports widgets
• Addition of personal notes to breathing exercises
armeabi-v7a
Android 8.0+
160-640dpi
167
2025年05月27日
呼吸練習
2.13.10
(167)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 0eba842a16d62ac35e65e541f4e4b770128bc72f
Base APK: com.foureacorporation.evolved_user.ballmovement.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 22.12 MB
What's New:
• Improvement of the breathing catalogue
• Correction of a bug in the calculation of series
• Addition of meditation timers
• Ability to add dynamic exercises (including multiple breathing exercises in a single one)
• Ability to change the ball icon and text colour
• The app now supports widgets
• Addition of personal notes to breathing exercises
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
165
2025年05月11日
呼吸練習
2.13.8
(165)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 04b16cfe2d0e5f048bc425730ac82aaf6b9e716f
Base APK: com.foureacorporation.evolved_user.ballmovement.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 28.66 MB
What's New:
• Improvement of the breathing catalogue
• Correction of a bug in the calculation of series
• Addition of meditation timers
• Ability to add dynamic exercises (including multiple breathing exercises in a single one)
• Ability to change the ball icon and text colour
• The app now supports widgets
• Addition of personal notes to breathing exercises
arm64-v8a
Android 8.0+
160-640dpi
165
2025年05月11日
呼吸練習
2.13.8
(165)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 4589841f4a6c9f0d1edda2511d7acab7dd58b557
Base APK: com.foureacorporation.evolved_user.ballmovement.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 21.04 MB
What's New:
• Improvement of the breathing catalogue
• Correction of a bug in the calculation of series
• Addition of meditation timers
• Ability to add dynamic exercises (including multiple breathing exercises in a single one)
• Ability to change the ball icon and text colour
• The app now supports widgets
• Addition of personal notes to breathing exercises
armeabi-v7a
Android 8.0+
160-640dpi
165
2025年05月21日
呼吸練習
2.13.8
(165)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 6a7117b034c2e26db0de68ae093a13388a76237c
Base APK: com.foureacorporation.evolved_user.ballmovement.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 21.04 MB
What's New:
• Improvement of the breathing catalogue
• Correction of a bug in the calculation of series
• Addition of meditation timers
• Ability to add dynamic exercises (including multiple breathing exercises in a single one)
• Ability to change the ball icon and text colour
• The app now supports widgets
• Addition of personal notes to breathing exercises
armeabi-v7a
Android 8.0+
160-640dpi
Variant
Arch
Version
DPI
164
2025年04月20日
呼吸練習
2.13.7
(164)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 7246007fe146c5b88658b9371fc003ab6a10c29e
Base APK: com.foureacorporation.evolved_user.ballmovement.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 30.22 MB
What's New:
• Improvement of the breathing catalogue
• Correction of a bug in the calculation of series
• Addition of meditation timers
• Ability to add dynamic exercises (including multiple breathing exercises in a single one)
• Ability to change the ball icon and text colour
• The app now supports widgets
• Addition of personal notes to breathing exercises
arm64-v8a
Android 8.0+
160-640dpi
164
2025年05月01日
呼吸練習
2.13.7
(164)
Requires Android: Android 8.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 76b21fe224155c25ecd5333c6ae503e99fdcf287
Base APK: com.foureacorporation.evolved_user.ballmovement.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 28.77 MB
What's New:
• Improvement of the breathing catalogue
• Correction of a bug in the calculation of series
• Addition of meditation timers
• Ability to add dynamic exercises (including multiple breathing exercises in a single one)
• Ability to change the ball icon and text colour
• The app now supports widgets
• Addition of personal notes to breathing exercises
arm64-v8a
Android 8.0+
160-640dpi
164
2025年05月01日
呼吸練習
2.13.7
(164)
Requires Android: Android 8.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 74d6996e174d6610ccce7b008174b078aac1186a
Base APK: com.foureacorporation.evolved_user.ballmovement.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 21.85 MB
What's New:
• Improvement of the breathing catalogue
• Correction of a bug in the calculation of series
• Addition of meditation timers
• Ability to add dynamic exercises (including multiple breathing exercises in a single one)
• Ability to change the ball icon and text colour
• The app now supports widgets
• Addition of personal notes to breathing exercises
armeabi-v7a
Android 8.0+
160-640dpi
更多資訊
更新日期:
2025-06-21
最新版本:
2.13.11
請求更新:
Available on:
系統要求:
Android 8.0+
舉報:
安全下載
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