TABATA HIIT counter - Workout
5.4 46
v1.1.5 by CHIKIK HOUSE
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About TABATA HIIT Counter
TABATA HIIT Counter (Package Name: com.chikik.tabata_hiit_counter) is developed by CHIKIK HOUSE and the latest version of TABATA HIIT counter - Workout 1.1.5 was updated on December 20, 2022. TABATA HIIT counter - Workout is in the category of Health & Fitness. You can check all apps from the developer of TABATA HIIT counter - Workout and find 199 alternative apps to TABATA HIIT counter - Workout on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Stronger and Fresher Body with TABATA HIIT counter | TABATA HIIT timer. A simple timer for sports.
Features:
- Counting with voice.
- Dark mode so beautiful.
- More timer mode for training.
- Music for doing exercises more interested.
- Training Video for women & men.
- Keep counting when screen off.
- Timer and controller on Notification.
Use for:
- Counting match round (boxing, ...)
- Counting HIIT laps
- Counting TABATA laps
- Counting running laps
- Counting cycling laps
- Counting laps for sports
*** Wonderful songs from NCS: 20 random songs in NoCopyrightSounds [NCS] songs list.
- - -> Let try this app to feel: Sport + Music = Wonderful
- - - - - - - - - - - - - - - - - - - - - -
What is HIIT? (wiki)
High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue. Though there is no universal HIIT session duration, these intense workouts typically last under 30 minutes, with times varying based on a participant's current fitness level.[1] The duration of HIIT also depends on the intensity of the session.
HIIT workouts provide improved athletic capacity and condition as well as improved glucose metabolism.[2] Compared with longer sessions comprising other regimens, HIIT may not be as effective for treating hyperlipidemia and obesity, or improving muscle and bone mass.[3] However, research has shown that HIIT regimens produced significant reductions in the fat mass of the whole-body.[4] Some researchers also note that HIIT requires "an extremely high level of subject motivation" and question whether the general population could safely or practically tolerate the extreme nature of the exercise regimen.[5]
Features:
- Counting with voice.
- Dark mode so beautiful.
- More timer mode for training.
- Music for doing exercises more interested.
- Training Video for women & men.
- Keep counting when screen off.
- Timer and controller on Notification.
Use for:
- Counting match round (boxing, ...)
- Counting HIIT laps
- Counting TABATA laps
- Counting running laps
- Counting cycling laps
- Counting laps for sports
*** Wonderful songs from NCS: 20 random songs in NoCopyrightSounds [NCS] songs list.
- - -> Let try this app to feel: Sport + Music = Wonderful
- - - - - - - - - - - - - - - - - - - - - -
What is HIIT? (wiki)
High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue. Though there is no universal HIIT session duration, these intense workouts typically last under 30 minutes, with times varying based on a participant's current fitness level.[1] The duration of HIIT also depends on the intensity of the session.
HIIT workouts provide improved athletic capacity and condition as well as improved glucose metabolism.[2] Compared with longer sessions comprising other regimens, HIIT may not be as effective for treating hyperlipidemia and obesity, or improving muscle and bone mass.[3] However, research has shown that HIIT regimens produced significant reductions in the fat mass of the whole-body.[4] Some researchers also note that HIIT requires "an extremely high level of subject motivation" and question whether the general population could safely or practically tolerate the extreme nature of the exercise regimen.[5]
TABATA HIIT Counter 1.1.5 Update
Let try this app to feel: Sports + Music = WonderfulVersion v1.1.4: fix bugs
Read More
TABATA HIIT Counter Features
Related Videos
Previous Versions More
TABATA HIIT counter - Workout
1.1.5
APK
February 2, 2023
15.92 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 8cc6ba727fa66bcb7b3e070bd48f562238320f2d
Size: 15.92 MB
What's New:
Let try this app to feel: Sports + Music = Wonderful
Version v1.1.4: fix bugs
Version v1.1.4: fix bugs
TABATA HIIT counter - Workout
1.1.4
APK
September 29, 2020
15.22 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 4eca9d5c104acaf64e7445d1e9c31b5d9aa84dd6
Size: 15.22 MB
What's New:
Let try this app to feel: Sports + Music = Wonderful
Version v1.1.4: fix bugs
Version v1.1.4: fix bugs
TABATA HIIT counter - Workout
1.1.2
APK
August 8, 2020
13.42 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 63eb9c662edfb2128cb64c29ae1e8f85717d2146
Size: 13.42 MB
What's New:
Let try this app to feel: Sports + Music = Wonderful
Version v1.1.2: fix bugs showing ads + more songs + exercises training video
Version v1.1.2: fix bugs showing ads + more songs + exercises training video
TABATA HIIT counter - Workout
1.1.1
APK
August 2, 2020
12.86 MB
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi-v7a, mips, x86, x86_64
Screen DPI: 120-640dpi
SHA1: eb48f5335fa14c50235a83f30d51070ed3c1a403
Size: 12.86 MB
What's New:
Let try this app to feel: Sports + Music = Wonderful
Version v1.1.1: fix bugs + more songs + exercises training video
Version v1.1.1: fix bugs + more songs + exercises training video
More Information
Package Name:
Category:
Update Date:
2022-12-20
Latest Version:
1.1.5
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
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