Stability Ball Exercises - Ful
8.9 8
v4.2.3 by App4Life dev
About Stability Ball Exercises
Stability Ball Exercises (Package Name: com.andromo.dev516135.app504987) is developed by App4Life dev and the latest version of Stability Ball Exercises - Ful 4.2.3 was updated on April 17, 2020. Stability Ball Exercises - Ful is in the category of Health & Fitness. You can check all apps from the developer of Stability Ball Exercises - Ful and find 138 alternative apps to Stability Ball Exercises - Ful on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Don't dismiss the Swiss ball just because it looks like a kid's toy. The Swiss ball—also called stability ball, fitness ball, balance ball, or exercise ball—creates an unstable surface, which requires your core muscles to work harder to keep you balanced
To stay on the ball—literally—you're forced to engage all your muscles, which builds strength and improves stability
If you're on the hunt for the best stability ball exercises for core training then look no further. In this App, I'm going to give you the best of the best. No more of those basic “sit on the ball and do biceps curls” or old school stability ball crunches. This is the real deal and only meant for those who enjoy challenging themselves
Grab an exercise ball and start sculpting your muscles with these Beachbody-approved stability ball exercises that can be done in the gym or at home.
Don't just walk by your stability ball! It's one of the best fitness tools you can own, so put yours to good use with these incredibly effective moves. Get ready to target your arms, abs, butt, and legs — you'll definitely be sore tomorrow.
Besides developing good overall muscle tone for your entire body, the ball provides numerous other benefits that range anywhere from rehabilitating back, hip, and knee injuries to delivering a powerful workout to improve core stability, posture, and muscle balance. You also improve your flexibility and your cardiovascular system by using a low-impact workout.
To stay on the ball—literally—you're forced to engage all your muscles, which builds strength and improves stability
If you're on the hunt for the best stability ball exercises for core training then look no further. In this App, I'm going to give you the best of the best. No more of those basic “sit on the ball and do biceps curls” or old school stability ball crunches. This is the real deal and only meant for those who enjoy challenging themselves
Grab an exercise ball and start sculpting your muscles with these Beachbody-approved stability ball exercises that can be done in the gym or at home.
Don't just walk by your stability ball! It's one of the best fitness tools you can own, so put yours to good use with these incredibly effective moves. Get ready to target your arms, abs, butt, and legs — you'll definitely be sore tomorrow.
Besides developing good overall muscle tone for your entire body, the ball provides numerous other benefits that range anywhere from rehabilitating back, hip, and knee injuries to delivering a powerful workout to improve core stability, posture, and muscle balance. You also improve your flexibility and your cardiovascular system by using a low-impact workout.
Read More
Stability Ball Exercises Features
Previous Versions
More
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: a40b06e83814ab3b8a8fe55ca3de95891fa5643d
Size: 4.34 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 8538154d02f95053688d4df501958435988af481
Size: 4.92 MB
Requires Android: Android 2.3.4+
Screen DPI: nodpi
SHA1: 0f598873b47f9a54f87583a986e14f0722345eb7
Size: 6.27 MB
What's New:
Bug fixes
Graphical improvement
Animated Pictures
Graphical improvement
Animated Pictures
Requires Android: Android 2.3.4+
Screen DPI: nodpi
SHA1: 685fcae7d08f2ee23e885a70f6ae26119f4da9d0
Size: 5.41 MB
More Information
Package Name:
Category:
Update Date:
2020-04-17
Latest Version:
4.2.3
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
Safe to Download
APKFab.com and the download link of this app are 100% safe. All download links of apps listed on APKFab.com are from Google Play Store or submitted by users. For the app from Google Play Store, APKFab.com won't modify it in any way. For the app submitted by users, APKFab.com will verify its APK signature safety before release it on our website.