FlexFit Pro: home workout
1.0 3
v4.98 by DFMV
About FitRise
FitRise (Package Name: dfmv.sevenworkout) is developed by DFMV and the latest version of FlexFit Pro: home workout 4.98 was updated on September 24, 2026. FlexFit Pro: home workout is in the category of Health & Fitness. You can check all apps from the developer of FlexFit Pro: home workout. Currently this app is for free. This app can be downloaded on Android 10.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
FlexFit Pro will allow you to achieve your goal: lose weight, gain muscle mass or get back in shape by working your whole body in 7 minutes.🕒 .
You can create your own sessions with the duration of your choice, specific muscles and your goal: weight loss, muscle mass, fitness.🎯!
Everything is guided, we will show you how to gain muscle mass or lose weight, at home, and without equipment to buy.
Your goals:
The application adapts to you and your level according to your objectives.
The idea is to combine all the exercises possible and without equipment, so that you can work all your muscles as well as your cardio at the same time. Isn't it beautiful? 🏃♀️
Your challenges:
You can also complete challenges over a period of 30 days, with the aim of improving your abs, your back, your thighs or even your whole body 📅.
Your follow-up:
BMI, IMG and weight monitoring allows you to follow your progress towards your health goal on a daily basis 📊.
Your trophies:
To keep motivating you over time, there are Sporty trophies to win, but I'll say no more, it's up to you to discover them 🏆!
Your reminders:
To remind you daily to do your Sporty session, there is the possibility of programming reminders, you decide when: days, hours, repetitions... Do you want to change training times, or days? It is also possible! ⏱.
Your profile:
You can see your different statistics and thus identify your strengths and weaknesses ✅
Your warm-up:
The warm-up is based on the exercises you will have to do during your session. We will not make you do unnecessary warm-ups!
You have the possibility to warm up before each session, it is also possible to deactivate this option to no longer have the message before each session. 💪🏽
You can create your own sessions with the duration of your choice, specific muscles and your goal: weight loss, muscle mass, fitness.🎯!
Everything is guided, we will show you how to gain muscle mass or lose weight, at home, and without equipment to buy.
Your goals:
The application adapts to you and your level according to your objectives.
The idea is to combine all the exercises possible and without equipment, so that you can work all your muscles as well as your cardio at the same time. Isn't it beautiful? 🏃♀️
Your challenges:
You can also complete challenges over a period of 30 days, with the aim of improving your abs, your back, your thighs or even your whole body 📅.
Your follow-up:
BMI, IMG and weight monitoring allows you to follow your progress towards your health goal on a daily basis 📊.
Your trophies:
To keep motivating you over time, there are Sporty trophies to win, but I'll say no more, it's up to you to discover them 🏆!
Your reminders:
To remind you daily to do your Sporty session, there is the possibility of programming reminders, you decide when: days, hours, repetitions... Do you want to change training times, or days? It is also possible! ⏱.
Your profile:
You can see your different statistics and thus identify your strengths and weaknesses ✅
Your warm-up:
The warm-up is based on the exercises you will have to do during your session. We will not make you do unnecessary warm-ups!
You have the possibility to warm up before each session, it is also possible to deactivate this option to no longer have the message before each session. 💪🏽
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Previous Versions
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Variant
Arch
Version
DPI
92
September 11, 2026
FlexFit Pro: home workout
4.98
(92)
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 81b0ddf415e8470d931f033db9de9ecfdc403405
Base APK: dfmv.sevenworkout.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 80.82 MB
arm64-v8a
160-640dpi
92
September 24, 2026
FlexFit Pro: home workout
4.98
(92)
Requires Android: Android 10.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 509eabe3849f0a9a9b7cb6643d6c4ef8a5c5cec0
Base APK: dfmv.sevenworkout.apk
Split APKs: config.arm64_v8a, config.en, config.xxhdpi
Size: 80.81 MB
arm64-v8a
Android 10.0+
160-640dpi
Requires Android: Android 10.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: cfa52f09c239cc1132f488683de74aea2b5038f2
Size: 28.39 MB
Requires Android: Android 10.0+
Screen DPI: 160-640dpi
SHA1: 7f67661625af0e37fa7c83c7312809f7efb54536
Size: 27.27 MB
What's New:
Addition of new abdominal exercises.
Correction of a bug on the sorting of exercises.
Addition of 4 new languages.
Correction of a bug on the sorting of exercises.
Addition of 4 new languages.
Variant
Arch
Version
DPI
88
March 31, 2025
FlexFit Pro: home workout
4.94
(88)
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 062a8ac701d32248e7feaad11317e463ff881ad5
Base APK: dfmv.sevenworkout.apk
Split APKs: config.en, config.mdpi
Size: 26.24 MB
Android 5.0+
160-640dpi
88
January 5, 2026
FlexFit Pro: home workout
4.94
(88)
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: ed03976ac89482819b1d430fef9763b46c721b37
Base APK: dfmv.sevenworkout.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 24.65 MB
Android 5.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2026-09-24
Latest Version:
4.98
Need Update:
Available on:
Requirements:
Android 10.0+
Report:
Safe to Download
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