Resistance Bands Exercises
4.3 26
v1.2.6 by World Gym Fitness JS
About Resistance Band Workout
Resistance Band Workout (Package Name: com.worldgymfitness.resistancebandsworkouts) is developed by World Gym Fitness JS and the latest version of Resistance Bands Exercises 1.2.6 was updated on January 1, 2026. Resistance Bands Exercises is in the category of Health & Fitness. You can check all apps from the developer of Resistance Bands Exercises and find 147 alternative apps to Resistance Bands Exercises on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Optimize your results with the best app, Resistance Bands exercises and workouts!
It is a personal trainer who will guide your workouts and your physical evolution.
In just a few minutes a day, you can build muscles, lose weight and keep fit from your home or at the gym. with balance ball and stability with resistance bands, rubber bands and elastic bands
All workouts are designed by a professional fitness and bodybuilding trainer.
Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute it correctly.
💪 Create your own training routine, create your personalized training 7 days a week.
🥇 Training routines with Elastic band,
Training by muscle group (the Fitness application resistance bands has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
With the app Resistance Bands and elastic bands
Lose abdominal fat, get flat abdomen, chocolate bar and 6 iron crunches. Exercises that help to lose abdominal fat, physical conditioning and strengthen the muscles of the whole body.
Warm up and stretching, bodybuilding routines.
Every day you have a different training.
It does not matter if you are a beginner, intermediate or advanced. All training routines are adjusted to your level.
🍎Food plans (Diets).
Remember that feeding is very important to obtain results.
✔️ Additional application tools Swiss Ball training and stability exercises
◽ Calculate your macro nutrients to lower your belly quickly and have your chocolate tablet. Simply enter your data and you will know how many daily calories you consume to get your six pack
◽ Has a monthly monitoring of its anthropometric measurements.
Tips Advice on nutrition, physical training, nutrition for gymnastics training, physical nutrition, belly in a week, loss of abdominal fat, abdominals like rocks. Training plans for men.
◽ Create reminders for your meals or trainings rubber band
Rubber band exercises and workouts
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENIDO.
It is a personal trainer who will guide your workouts and your physical evolution.
In just a few minutes a day, you can build muscles, lose weight and keep fit from your home or at the gym. with balance ball and stability with resistance bands, rubber bands and elastic bands
All workouts are designed by a professional fitness and bodybuilding trainer.
Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute it correctly.
💪 Create your own training routine, create your personalized training 7 days a week.
🥇 Training routines with Elastic band,
Training by muscle group (the Fitness application resistance bands has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
With the app Resistance Bands and elastic bands
Lose abdominal fat, get flat abdomen, chocolate bar and 6 iron crunches. Exercises that help to lose abdominal fat, physical conditioning and strengthen the muscles of the whole body.
Warm up and stretching, bodybuilding routines.
Every day you have a different training.
It does not matter if you are a beginner, intermediate or advanced. All training routines are adjusted to your level.
🍎Food plans (Diets).
Remember that feeding is very important to obtain results.
✔️ Additional application tools Swiss Ball training and stability exercises
◽ Calculate your macro nutrients to lower your belly quickly and have your chocolate tablet. Simply enter your data and you will know how many daily calories you consume to get your six pack
◽ Has a monthly monitoring of its anthropometric measurements.
Tips Advice on nutrition, physical training, nutrition for gymnastics training, physical nutrition, belly in a week, loss of abdominal fat, abdominals like rocks. Training plans for men.
◽ Create reminders for your meals or trainings rubber band
Rubber band exercises and workouts
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENIDO.
Read More
Resistance Band Workout Features
Previous Versions
More
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: 8c23111e33093e61ae74cec9b4a281acad9b8c20
Size: 50.5 MB
Variant
Arch
Version
DPI
27
December 31, 2025
Resistance Bands Exercises
1.2.6
(27)
Requires Android: Android 4.1+
Screen DPI: 160dpi
SHA1: 4d90bdf7aa4fe69bc9c94bcc6326c55c103e6b7f
Base APK: com.worldgymfitness.resistancebandsworkouts.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 50.42 MB
Android 4.1+
160dpi
27
December 31, 2025
Resistance Bands Exercises
1.2.6
(27)
Requires Android: Android 4.1+
Screen DPI: 160dpi
SHA1: aa148786454eaa64aea791cc7e1f1ad282302c76
Base APK: com.worldgymfitness.resistancebandsworkouts.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 50.41 MB
Android 4.1+
160dpi
27
January 1, 2026
Resistance Bands Exercises
1.2.6
(27)
Requires Android: Android 4.1+
Screen DPI: 160dpi
SHA1: 214cb3077cb98d7c75c8eb6893eba111e876973c
Base APK: com.worldgymfitness.resistancebandsworkouts.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 50.43 MB
Android 4.1+
160dpi
Requires Android: Android 4.1+
Screen DPI: 160-480dpi
SHA1: e6c517515a8737832dc3b846cf246ec9508d3399
Size: 50.5 MB
Requires Android: Android 4.1+
Screen DPI: 160dpi
SHA1: 0da69f5532c36011171b37ae7381dac5b450e379
Size: 50.42 MB
More Information
Package Name:
Category:
Update Date:
2026-01-01
Latest Version:
1.2.6
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
Safe to Download
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