Reflect - Journal, Daily guided self reflection

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v1.12.0 by Ensparkle OOD

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About Reflect

Reflect (Package Name: com.ensparkle.app) is developed by Ensparkle OOD and the latest version of Reflect - Journal, Daily guided self reflection 1.12.0 was updated on December 2, 2021. Reflect - Journal, Daily guided self reflection is in the category of Health & Fitness. You can check all apps from the developer of Reflect - Journal, Daily guided self reflection and find 200 alternative apps to Reflect - Journal, Daily guided self reflection on Android. Currently this app is for free. This app can be downloaded on Android 9.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Reflect Journal is one of the easiest ways to find calmness and meaning in your everyday life, through self reflection.
Reflect is a personal reflective journal that intelligently helps you to capture your thoughts and feelings and enables you to shift to a more positive outlook.
Be more centered and self-aware. Discover new ways to be more loving, authentic and courageous.
With Reflect Journal you get into the habit of checking in with yourself, daily. Note down how you're feeling. Take the time to think deeper about what is important to you.
Reflect intelligently guides your reflections with structure, topics and questions.
This one-of-a-kind app uses proprietary model of behavioral competencies to guide you. The model is based on methods and practices from solution-focused coaching, leadership development theories, CBT and positive psychology.
Journaling is one of the best tools you can use to connect with yourself and clear your mind.
With Reflect journal you get the benefits of a mindful journaling practice:
• Get topics with questions for reflection
• Get insights on what matters to you now
• Empower your actions everyday
• Discover positive outlook on everyday life situations
• Learn to be grateful.
• Be more present and live with purpose
• Liberate from negative thought and behavioral patterns
• Develop and cultivate new perspectives and attitudes
• Gain clarity and self-confidence
• Connect thoughts, feelings, and behaviors
• Take more control over your live
• Put things in different perspectives
• Shift from a negative to a positive mindset
• Improve your mental health
Reflect Journal can also be used as a tool for self-help and self-improvement.
Reflect journal enables you to:
• Daily checking in with yourself
Get into the habit of paying attention to your thoughts and feelings daily.
• Dive deeper
Get intelligently suggested reflection topics to ask yourself deeper questions.
• Library of topics for self-reflection with questions and inspirations
Get an ever-growing collection of powerful topics and questions. Have space to write your thoughts, notice your feelings, and consider new behaviors. Use the guided reflective questions to discover new perspectives and approaches to life situations.
Reflect Journal offers a growing collection of self-reflection topics and questions to help you explore yourself.
Self Mastery:
Help in approaching daily life with creativity and awareness.
Relationships:
Help in nurturing love and connection in your relationships.
Self-kindness:
Help in treating yourself with love, kindness and understanding, when life is hard.
Authenticity:
Help in acting in ways that reflect who you really are, regardless of what people may think of you.
Courage:
Help in acting selflessly when faced with difficulty, challenges or risk.

Reflect 1.12.0 Update

What's new
-  Special prompts to reflect back on 2021 and think ahead for 2022
-  We fixed a couple of issues
Thank you for using Reflect Journal!
Tell us what you think by leaving a review (smiley)
Read More
Reflect Features
Previous Versions More
Reflect - Journal, Daily guided self reflection
Reflect - Journal, Daily guided self reflection 1.12.0 XAPK APKs
December 3, 2021 50.31 MB
Variant
Arch
Version
DPI
arm64-v8a
Android 9.0+
160-640dpi
arm64-v8a
Android 9.0+
160-640dpi
Reflect - Journal, Daily guided self reflection
Reflect - Journal, Daily guided self reflection 1.11.0 APK
August 8, 2021 77.93 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 237d49ce9ce6d0e8b7469a0b2821dd6d56972304

Size: 77.93 MB

What's New:

-  A lot of new feelings that can be tracked
-  We fixed a couple of issues
Thank you for using Reflect Journal!
Tell us what you think by leaving a review :)
Reflect - Journal, Daily guided self reflection
Reflect - Journal, Daily guided self reflection 1.11.0 XAPK APKs
August 8, 2021 50.19 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a

Screen DPI: 120-640dpi

SHA1: 53ff121907d8f3a0d4944934aa1f1b46bdf69b0c

Size: 50.19 MB

What's New:

-  A lot of new feelings that can be tracked
-  We fixed a couple of issues
Thank you for using Reflect Journal!
Tell us what you think by leaving a review :)
Reflect - Journal, Daily guided self reflection
Reflect - Journal, Daily guided self reflection 1.10.0 APK
December 23, 2020 77.83 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: 120-640dpi

SHA1: 44a9af9f23a9dae22e6106573cc3ea77957081e0

Size: 77.83 MB

What's New:

• Special questions to reflect back on the past year, and think ahead of 2021, your goals, and desires.
Thank you for using Reflect Journal!
Tell us what you think by leaving a review :)
More Information

Package Name:

com.ensparkle.app

Update Date:

Latest Version:

1.12.0

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 9.0+