Quads Exercises
8.7 11
v2.0 by saradev
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About Quad Exercises
Quad Exercises (Package Name: com.quad.work.quadtechnique) is developed by saradev and the latest version of Quads Exercises 2.0 was updated on April 13, 2018. Quads Exercises is in the category of Health & Fitness. You can check all apps from the developer of Quads Exercises. Currently this app is for free. This app can be downloaded on Android 4.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Quad and legs workout contains the best exercises to Improve Your Body Without Leaving HOME, Without EQUIPMENT !
Best Quad,Legs exercises app trainer at Home to tone thigh and burn fat, daily bodyweight exercises to have thin thighs at home that can be done without equipment. The program in this app focuses on all of the major leg muscle groups so that you can get developed and toned.
***************************************************************************************************************
A animated personal trainer will guide you in the exercises by showing you how to perform the quad workout correctly.
************************************************************************************************************
App Features legs workout app:
- High-quality quad exercise Demonstration Graphics
- No internet required to do the workouts.
- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using Animated demonstrations with detailed descriptions and freeze frames
***************************************************************************************************************
Hope you will like this app feel free to rate the app and review in comments
Best Quad-builder exercises:
- Butt Kicks - Power Skips
- Crab Toe Touches - Single-Leg Extended Arm Squats
- Lateral Raises - Wall Sit
- Mountain Climbers - Step Up with Knee Raises
- Plie Dumbbell Squats - Bosu Ball Single-Leg
- Spiderman Push-ups - Bodyweight Squats
Remember:
-Always check with your doctor first before starting an exercise program. Your doctor can help you find a program for your level of fitness and physical condition.
-Get hydrated before, during and after physical workout.
-Don't exercise outdoors when it is too cold, hot or humid without checking with your doctor first. High humidity may cause you to tire more quickly.
Best Quad,Legs exercises app trainer at Home to tone thigh and burn fat, daily bodyweight exercises to have thin thighs at home that can be done without equipment. The program in this app focuses on all of the major leg muscle groups so that you can get developed and toned.
***************************************************************************************************************
A animated personal trainer will guide you in the exercises by showing you how to perform the quad workout correctly.
************************************************************************************************************
App Features legs workout app:
- High-quality quad exercise Demonstration Graphics
- No internet required to do the workouts.
- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using Animated demonstrations with detailed descriptions and freeze frames
***************************************************************************************************************
Hope you will like this app feel free to rate the app and review in comments
Best Quad-builder exercises:
- Butt Kicks - Power Skips
- Crab Toe Touches - Single-Leg Extended Arm Squats
- Lateral Raises - Wall Sit
- Mountain Climbers - Step Up with Knee Raises
- Plie Dumbbell Squats - Bosu Ball Single-Leg
- Spiderman Push-ups - Bodyweight Squats
Remember:
-Always check with your doctor first before starting an exercise program. Your doctor can help you find a program for your level of fitness and physical condition.
-Get hydrated before, during and after physical workout.
-Don't exercise outdoors when it is too cold, hot or humid without checking with your doctor first. High humidity may cause you to tire more quickly.
Quad Exercises 2.0 Update
Fixed BUG
Read More
Quad Exercises Features
Previous Versions More
Quads Exercises
2.0
APK
April 21, 2018
4.24 MB
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 866c28e1047cece29a64deba58179201bc15a7b2
Size: 4.24 MB
What's New:
Fixed BUG
More Information
Package Name:
Category:
Update Date:
2018-04-13
Latest Version:
2.0
Need Update:
Requirements:
Android 4.0+
Report:
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