Quads Exercises
8.7 11
v2.0 by saradev
關於 Quad Exercises
Quad Exercises（包名：com.quad.work.quadtechnique）開發者是saradev，Quad Exercises的最新版本2.0更新時間為2018年04月13日。Quads Exercises的分類是健康塑身。您可以查看Quads Exercises的開發者下的所有應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 4.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
Quad and legs workout contains the best exercises to Improve Your Body Without Leaving HOME, Without EQUIPMENT !
Best Quad,Legs exercises app trainer at Home to tone thigh and burn fat, daily bodyweight exercises to have thin thighs at home that can be done without equipment. The program in this app focuses on all of the major leg muscle groups so that you can get developed and toned.
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A animated personal trainer will guide you in the exercises by showing you how to perform the quad workout correctly.
************************************************************************************************************
App Features legs workout app:
- High-quality quad exercise Demonstration Graphics
- No internet required to do the workouts.
- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using Animated demonstrations with detailed descriptions and freeze frames
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Hope you will like this app feel free to rate the app and review in comments
Best Quad-builder exercises:
- Butt Kicks - Power Skips
- Crab Toe Touches - Single-Leg Extended Arm Squats
- Lateral Raises - Wall Sit
- Mountain Climbers - Step Up with Knee Raises
- Plie Dumbbell Squats - Bosu Ball Single-Leg
- Spiderman Push-ups - Bodyweight Squats
Remember:
-Always check with your doctor first before starting an exercise program. Your doctor can help you find a program for your level of fitness and physical condition.
-Get hydrated before, during and after physical workout.
-Don't exercise outdoors when it is too cold, hot or humid without checking with your doctor first. High humidity may cause you to tire more quickly.
Best Quad,Legs exercises app trainer at Home to tone thigh and burn fat, daily bodyweight exercises to have thin thighs at home that can be done without equipment. The program in this app focuses on all of the major leg muscle groups so that you can get developed and toned.
***************************************************************************************************************
A animated personal trainer will guide you in the exercises by showing you how to perform the quad workout correctly.
************************************************************************************************************
App Features legs workout app:
- High-quality quad exercise Demonstration Graphics
- No internet required to do the workouts.
- Workouts at beginner, intermediate, and advanced levels
- Instructional coaching using Animated demonstrations with detailed descriptions and freeze frames
***************************************************************************************************************
Hope you will like this app feel free to rate the app and review in comments
Best Quad-builder exercises:
- Butt Kicks - Power Skips
- Crab Toe Touches - Single-Leg Extended Arm Squats
- Lateral Raises - Wall Sit
- Mountain Climbers - Step Up with Knee Raises
- Plie Dumbbell Squats - Bosu Ball Single-Leg
- Spiderman Push-ups - Bodyweight Squats
Remember:
-Always check with your doctor first before starting an exercise program. Your doctor can help you find a program for your level of fitness and physical condition.
-Get hydrated before, during and after physical workout.
-Don't exercise outdoors when it is too cold, hot or humid without checking with your doctor first. High humidity may cause you to tire more quickly.
Quad Exercises 2.0 更新
Fixed BUG
查看更多
Quad Exercises 資訊
歷史版本 更多
Quads Exercises
2.0
APK
2018年04月21日
4.24 MB
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 866c28e1047cece29a64deba58179201bc15a7b2
Size: 4.24 MB
What's New:
Fixed BUG
更多資訊
更新日期:
2018-04-13
最新版本:
2.0
請求更新:
系統要求:
Android 4.0+
舉報:
