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Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 143dc6d41793e90b26713dde80a8630754712d38
Size: 35.59 MB
What's New:

Requires Android: Android 5.0+
Screen DPI: 120-640dpi
SHA1: 6ae100143c4d4770880da209714fa817910591f0
Size: 35.78 MB

Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: 3b115f5e3b145328cc1c669342615343b78d6d99
Size: 35.57 MB

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: 7c3c24f0ef55dee4f2d79f6062579bf4a4adbfc6
Size: 34.81 MB
What's New:
- Minor bug fixes

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: 343daad609c52e894a35f5169e3a2575c7b6c7af
Size: 34.71 MB
What's New:
- Added the Primer Routine. A general purpose workout for beginners.

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: ae7cf5f4051a747695f64784458d7196da62b53e
Size: 32.82 MB
What's New:
- Fixed crash at start

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: 073980e257efcbf338667910df2ddde1a9985005
Size: 33.18 MB
What's New:
- Some Bugfixes

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: 523faf54e09b1d046ad039274a5d73021fe5966a
Size: 33.15 MB
What's New:
- Fixed Video Problems for some Android 9 Devices
Version 1.8.0
- Skill Day Routine added
- Easier going back from Videos
- Delete set Button is never overlayed

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: 60fd9f76fd867c0932caeb8d4840c36e12820638
Size: 43.72 MB
What's New:
- Skill Day Routine added
- Easier going back from videos
- Delete set button is never overlayed
Version 1.8.1
- Fixed crash editing workouts
Version 1.8.2
- Fixed minor bugs

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: 7b9cacce7ba2142768bd68d57247883f57bf9a78
Size: 43.45 MB
What's New:
- Skill Day Routine added
- Easier going back from videos
- Delete set button is never overlayed
Version 1.8.1
- Fixed crash editing workouts

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: f160cbe28bee20ea32af19262d6028844c811e03
Size: 42.2 MB
What's New:
-You can create your own exercises and progressions now! To do that go to "Workouts" in the menu and create your own workout where you can create and add exercises and progressions.

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: 784c33218faa44ed2db6df5cd96bcdfc8538b6ce
Size: 42.01 MB
What's New:
- changed UI for level and alternative selection

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: fb8af4203edbd357b0b126e24671e9a95055c113
Size: 42.02 MB
What's New:
- Minimalist Routine added
Version 1.6.1-1.6.3
- Bugfixing

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: 0ce3cd56f4237fefe8a92947fce1d506df024cd6
Size: 42.02 MB
What's New:
- Minimalist Routine added
Version 1.6.1
- Fixed some bugs

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: 222bf96d4a4a91aa4759aeaaca6d210e8432149f
Size: 42.02 MB
What's New:
- Minimalist Routine added

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: b2b86503e4932d9f381e0cf414715156ab0369b6
Size: 39.71 MB
What's New:
- added hint to when to level up

Requires Android: Android 4.2+
Screen DPI: 120-640dpi
SHA1: f7750368bcc2c39d615d020b5fe55c5aa945849b
Size: 39.7 MB
What's New:
- Inspect/delete your old sessions
- Browse workouts before starting a workout
- Added onboarding
- fixed some bugs for older android versions
- fixed button "continue workout"