Panic Attack Help - Mind Ease

Panic Attack Help - Mind Ease

Self-Care, CBT Therapy: Manage Panic & Anxiety.

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Previous Versions

Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.1.115 APK
June 26, 2025 50.27 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: 92a6f1b1f21178e985d86b1d0585dff4f39064f0

Size: 50.27 MB

What's New:

We've made Mind Ease faster, simpler and more secure. More improvements coming soon!
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.1.114 APK
June 19, 2025 50.27 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: 2b2b6231a597805ecb73562cc3cb054ee07dbea1

Size: 50.27 MB

What's New:

We've made Mind Ease faster, simpler and more secure. More improvements coming soon!
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.1.090 APK
June 4, 2025 50.29 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: 9d01ea31b36ff6975e7c53dfa1a7cb4d468a020e

Size: 50.29 MB

What's New:

Big changes are coming soon! In the meantime, this version will run faster than ever before.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.1.065 APK
May 3, 2025 50.29 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: 58a5a4da535fc39b07b2b0efd6a27c5e21412ff5

Size: 50.29 MB

What's New:

We're making all of our core content — meditations, activities, and more, completely free for everyone.
This is more than a gesture. It's the beginning of something bigger. We're working on powerful new ways to support you, and this is just the first step.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.1.050 APK
January 14, 2025 45.81 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: 27c4de77765bf67f739173ccd761e1f1902b0a35

Size: 45.81 MB

What's New:

Take a moment for yourself this holiday season. Our self-care, grounding, and journaling activities are here to help you manage stress, stay centered, and find balance during this busy time. Let Mind Ease be your companion for calm and clarity when you need it most.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.1.045 APK
December 9, 2024 45.8 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: e1fa3e036eb3b902fd4ab3f1487a628494836950

Size: 45.8 MB

What's New:

Track your progress with dynamic charts in the updated Journal & Insights section. Plus, view your daily achievements by tapping the checkmarks on the home screen.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.1.034 APK
November 3, 2024 45.75 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: 61da3164e42b96c5ed742dc7603a0d65b21aae7c

Size: 45.75 MB

What's New:

We've released two new activities focused on understanding panic and anxiety, designed to support you on your mental health journey.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.1.026 APK
October 23, 2024 44.2 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: a248a3fdfdf62d64bd3e653431faf7fe9dcb5d93

Size: 44.2 MB

What's New:

To celebrate World Mental Health Day, we've released four new audio activities to support you around sleep, building resilience, managing fears and more.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.1.018 APK
October 11, 2024 44.2 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: 97adcce39cfdcf0f42419051e16cd1903e2cb4d8

Size: 44.2 MB

What's New:

We’re excited to introduce Serena, your friendly new AI anxiety coach. Chat with her today and discover personalized recommendations to help you feel better. We've also revamped our panic relief toolkit to make it even easier to navigate and added new activities on panic to our activity library. You can now add them to a list of your favourite activities.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.1.001 APK
September 17, 2024 40.44 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: 7ff125faff18bc6161758a2fc4918c62c4425540

Size: 40.44 MB

What's New:

We've made anxiety coaching even easier. Get personalized suggestions to keep your conversation flowing smoothly. Whether you want someone to listen, help solve a problem, or recommend activities from our library, your CBT-trained AI coach is here to help. Plus, explore new audio activities in our activity library.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.0.098 APK
September 12, 2024 40.44 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: ae3c5645fc3bf56e9f62b750425cdfaac874c676

Size: 40.44 MB

What's New:

We've made anxiety coaching even easier. Get personalized suggestions to keep your conversation flowing smoothly. Whether you want someone to listen, help solve a problem, or recommend activities from our library, your CBT-trained AI coach is here to help. Plus, explore new audio activities in our activity library.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.0.091 APK
September 6, 2024 40.01 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: e6bf9a54bcdac3dd217dee28ea784f097fbc0300

Size: 40.01 MB

What's New:

We want to make using Mind Ease more exciting and rewarding, so we've refreshed our "congrats" screens. These are designed to acknowledge your efforts, boost your motivation, and remind you that every step forward, no matter how small, is worth celebrating. We believe that positive reinforcement is key to maintaining momentum, and we’re here to cheer you on every step of the way!
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.0.082 APK
July 24, 2024 42.51 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: 8aa38e0ea1089785942ae82fdf191c281cac973d

Size: 42.51 MB

What's New:

Get free, unlimited access to Filo, our AI anxiety coach. Filo listens, understands, and helps you tackle your problems, like a mental health-savvy friend in your pocket. Plus, discover a wealth of science-backed-based activities designed to support your mental well-being in our revamped activity library.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.0.066 APK
July 4, 2024 42.5 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: 55fe143531c8e366e9fe7037d908849e1b67d47e

Size: 42.5 MB

What's New:

Happy Pride Month from Mind Ease! Embrace your journey with our science-backed activities and personalized recommendations, designed to help you thrive and live your most authentic life.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.0.065 APK
June 23, 2024 42.5 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: e92403265415b13655c7dbdd62e9b0106e65f405

Size: 42.5 MB

What's New:

Our anxiety coach, Filo, recommends journal and self-care activities based on your needs. Plus, check out our new guided meditation to help you sleep soundly.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.0.049 APK
June 7, 2024 42.47 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: e4a38d2b171d3e8f797c3a4accb83776f6845c7b

Size: 42.47 MB

What's New:

A fresh new design, offering quicker access to your favourite panic relief tools. We’re making it easier than ever to find calm and stay on top of your mental health.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 2.0.023 APK
May 24, 2024 41.81 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: e6651540111a44a1b6cacbee73a9a2f051e65707

Size: 41.81 MB

What's New:

Join us in celebrating World Mental Health Month! Explore our enriched library and evidence-based activities designed to support your mental well-being.
Panic Attack Help - Mind Ease
Panic Attack Help - Mind Ease 1.7.905 APK
February 19, 2024 52.01 MB

Requires Android: Android 7.0+

Screen DPI: nodpi

SHA1: b09ebec884b2ed5ffe321ad10af9a5d7d9497951

Size: 52.01 MB

What's New:

Bugfixes and performance improvements.