Panic Attack Help - Mind Ease
8.1 119
v2.1.136 by Campaign Against Living Miserably (CALM)
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About Mind Ease
Mind Ease (Package Name: com.sparkwave.mindease) is developed by Campaign Against Living Miserably (CALM) and the latest version of Panic Attack Help - Mind Ease 2.1.136 was updated on September 19, 2025. Panic Attack Help - Mind Ease is in the category of Health & Fitness. You can check all apps from the developer of Panic Attack Help - Mind Ease and find 200 alternative apps to Panic Attack Help - Mind Ease on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Anxiety and Panic Attack Relief? Mind Ease Has You Covered
🌟Scientifically-backed (from the University of Oxford RCT)
🌟Featured in Vox
🌟Featured in Femestella
🌟Featured in One Mind Psyber Guide
Struggling with anxiety or sudden panic attacks? Mind Easeoffers personalized support to help you manage anxiety and find lasting calm. ✨
Immediate Panic Relief
Feeling a wave of anxiety or the sudden onset of a panic attack? Mind Ease is here to help you find immediate calm. With just one tap of our Panic Relief Button, you'll have instant access to a variety of resources designed to de-escalate your panic attack quickly. 🆘 Take a deep breath and let Mind Ease guide you through calming exercises and techniques specifically tailored to manage panic symptoms and help you regain control.
Mind Ease also offers a variety of other resources for immediate panic relief, including:
• Guided Meditations: Soothe your mind and reduce anxiety with professionally-guided meditations designed specifically for calming panic attacks and promoting relaxation.
• Breathing Exercises: Learn and practice effective breathing techniques to regulate your nervous system and combat anxiety in the moment, helping you manage panic attacks effectively.
We empower you to manage anxiety in the long term and cultivate lasting inner peace through a structured approach to daily self-care. Here's how:
• Empowering Daily Activities: Our app incorporates a variety of activities designed to reduce stress, build coping skills, and strengthen your resilience against anxiety. These activities can be easily woven into your daily routine, becoming a powerful tool for long-term management.
• Journaling: Explore your thoughts and feelings through guided journaling prompts, promoting self-reflection and emotional processing.
• Mindfulness Practices: Learn and practice mindfulness exercises to become more present in the moment, reduce worry, and cultivate inner calm.|
• Stress Management Techniques: Equip yourself with effective stress management tools to navigate challenging situations with greater ease and prevent anxiety from escalating.
Imagine having a supportive companion who understands your unique struggles and tailored guidance on your journey to lasting calm. ✨
Expert-Crafted Techniques to Stop Panic Attacks and Manage Anxiety
Mind Ease was developed by mental health professionals, ensuring you receive evidence-based techniques specifically designed to combat panic attacks and effectively manage anxiety.
Our app incorporates tools like Cognitive Behavioral Therapy (CBT), a scientifically proven approach to help you identify and challenge negative thought patterns that contribute to both anxiety and panic attacks. We provide a variety of relaxation exercises, such as progressive muscle relaxation and deep breathing techniques, proven to help regulate your nervous system and promote calmness during panic attacks.
With Mind Ease, you'll benefit from expert-backed techniques that have been shown to effectively stop panic attacks, manage anxiety, and create lasting change.
Download Mind Ease today & find your calm! ✨
We'd love to connect with you!
• Facebook - https://www.facebook.com/MindEaseApp
• Instagram - https://www.instagram.com/mind_ease_anxiety_relief
Terms of service: https://mindease.io/terms-of-service/
Privacy policy: https://mindease.io/privacy-policy/
🌟Scientifically-backed (from the University of Oxford RCT)
🌟Featured in Vox
🌟Featured in Femestella
🌟Featured in One Mind Psyber Guide
Struggling with anxiety or sudden panic attacks? Mind Easeoffers personalized support to help you manage anxiety and find lasting calm. ✨
Immediate Panic Relief
Feeling a wave of anxiety or the sudden onset of a panic attack? Mind Ease is here to help you find immediate calm. With just one tap of our Panic Relief Button, you'll have instant access to a variety of resources designed to de-escalate your panic attack quickly. 🆘 Take a deep breath and let Mind Ease guide you through calming exercises and techniques specifically tailored to manage panic symptoms and help you regain control.
Mind Ease also offers a variety of other resources for immediate panic relief, including:
• Guided Meditations: Soothe your mind and reduce anxiety with professionally-guided meditations designed specifically for calming panic attacks and promoting relaxation.
• Breathing Exercises: Learn and practice effective breathing techniques to regulate your nervous system and combat anxiety in the moment, helping you manage panic attacks effectively.
We empower you to manage anxiety in the long term and cultivate lasting inner peace through a structured approach to daily self-care. Here's how:
• Empowering Daily Activities: Our app incorporates a variety of activities designed to reduce stress, build coping skills, and strengthen your resilience against anxiety. These activities can be easily woven into your daily routine, becoming a powerful tool for long-term management.
• Journaling: Explore your thoughts and feelings through guided journaling prompts, promoting self-reflection and emotional processing.
• Mindfulness Practices: Learn and practice mindfulness exercises to become more present in the moment, reduce worry, and cultivate inner calm.|
• Stress Management Techniques: Equip yourself with effective stress management tools to navigate challenging situations with greater ease and prevent anxiety from escalating.
Imagine having a supportive companion who understands your unique struggles and tailored guidance on your journey to lasting calm. ✨
Expert-Crafted Techniques to Stop Panic Attacks and Manage Anxiety
Mind Ease was developed by mental health professionals, ensuring you receive evidence-based techniques specifically designed to combat panic attacks and effectively manage anxiety.
Our app incorporates tools like Cognitive Behavioral Therapy (CBT), a scientifically proven approach to help you identify and challenge negative thought patterns that contribute to both anxiety and panic attacks. We provide a variety of relaxation exercises, such as progressive muscle relaxation and deep breathing techniques, proven to help regulate your nervous system and promote calmness during panic attacks.
With Mind Ease, you'll benefit from expert-backed techniques that have been shown to effectively stop panic attacks, manage anxiety, and create lasting change.
Download Mind Ease today & find your calm! ✨
We'd love to connect with you!
• Facebook - https://www.facebook.com/MindEaseApp
• Instagram - https://www.instagram.com/mind_ease_anxiety_relief
Terms of service: https://mindease.io/terms-of-service/
Privacy policy: https://mindease.io/privacy-policy/
Mind Ease 2.1.136 Update
- Reworked activities and audio in British English- Improved control over analytics & emails
- Stability and performance improvements
Read More
Mind Ease Features
Related Videos
Previous Versions More
Panic Attack Help - Mind Ease
2.1.136
APK
October 7, 2025
50.69 MB
Requires Android: Android 7.0+
Screen DPI: nodpi
SHA1: 3ef485eabb5bf5e2da99bc1e62179030693145b9
Size: 50.69 MB
What's New:
- Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements
- Improved control over analytics & emails
- Stability and performance improvements
Panic Attack Help - Mind Ease
2.1.135
APK
September 28, 2025
50.69 MB
Requires Android: Android 7.0+
Screen DPI: nodpi
SHA1: 81d2b6c0b4702504dfdeefe83f5f4707c518aba1
Size: 50.69 MB
What's New:
- Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements
- Improved control over analytics & emails
- Stability and performance improvements
Panic Attack Help - Mind Ease
2.1.129
APK
September 6, 2025
50.29 MB
Requires Android: Android 7.0+
Screen DPI: nodpi
SHA1: f607cc2b5a3e56f15279375395dd25e72763d6fe
Size: 50.29 MB
What's New:
- Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements
- Improved control over analytics & emails
- Stability and performance improvements
Panic Attack Help - Mind Ease
2.1.128
APK
August 20, 2025
50.26 MB
Requires Android: Android 7.0+
Screen DPI: nodpi
SHA1: fabd93d9a1311e984611f6bda167af27882cf0a4
Size: 50.26 MB
What's New:
- Reworked activities and audio in British English
- Improved control over analytics & emails
- Stability and performance improvements
- Improved control over analytics & emails
- Stability and performance improvements
More Information
Package Name:
Category:
Update Date:
2025-09-19
Latest Version:
2.1.136
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
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