Anxiety Relief by Mind Ease

9.1 60

v1.6.552 by Mind Ease Labs Ltd

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About Mind Ease

Mind Ease (Package Name: com.sparkwave.mindease) is developed by Mind Ease Labs Ltd and the latest version of Anxiety Relief by Mind Ease 1.6.552 was updated on June 28, 2022. Anxiety Relief by Mind Ease is in the category of Health & Fitness. You can check all apps from the developer of Anxiety Relief by Mind Ease and find 200 alternative apps to Anxiety Relief by Mind Ease on Android. Currently this app is for free. This app can be downloaded on Android 5.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Mind Ease is a science-based anxiety relief app proven to reduce negative feelings in 91% of uses. With quick and easy exercises, Mind Ease helps you tackle anxiety, worry, and stress. Try it out and feel better fast!
★★★★★ I don't normally write reviews, but this app is life-changing. It always knows what to do to get me up and going whether I am crying, upset, or simply restless. — Astrid Isabelle Swan, app user
★★★★★ It takes the stigma away of having to see a specialist or a counselor in person. — Sara Shouldice, app user
Everyone experiences anxiety differently. With Mind Ease you get an anxiety relief program that adapts to YOUR UNIQUE NEEDS.
✓ Use clinically-proven techniques to reduce anxiety, stress, and tension
✓ Improve your mood with quick, 10 min exercises
✓ Tap the Calm Me button to get instant help when you need it
✓ Measure your results to see how your mood improves overtime
✓ Discover the most effective anxiety relief strategies for you
Wherever you go, Mind Ease is your personalised anxiety relief coach.
Get Anxiety Relief in the Moment You Feel Stressed
Mind Ease is designed to help you in the moments you feel stress, anxiety, or worry.
• Tap the Calm Me button
• Get a walk through an easy anxiety relief exercise
• Log your feelings before and after
Measure the effectiveness of each exercise and see how your mood improves overtime. We’ll identify the best exercises for you to create a customized anxiety relief program.
Understand The Causes and Mechanisms Behind Anxiety
Visit Mind Ease’s Explore page to access a range of evidence-based anxiety relief tools, activities, and guides.
• Understand the mechanisms behind anxiety and negative thoughts
• Build up awareness of how to care for your mental health
• Plan how to manage stressful situations
Only Science-Backed Strategies
We only include clinically-proven exercises supported by therapists and psychologists. A diverse range of anxiety relief approaches means Mind Ease helps a wide variety of people.
• Progressive Muscle Relaxation
• Deep Breathing Visualisation
• Mindfulness Meditation
• Anxiety Defusion
• Cognitive Therapy
• Visualization
• Reflective Writing
• Positive Reappraisal
• Gratitude Journaling
• DARE Response
• ...and more!
Access an ever-expanding library of anxiety relief tools and practical strategies.
➡ Get Mind Ease, Feel Better! ⬅
Get a taste of what Mind Ease has to offer in the free version of the app, Mind Ease Lite.
Discover why so many people upgrade to Premium for access to even more, including:
As many exercises as you want each day
Choice of which anxiety relief exercise you want to try
✓ Access to the full library of Explore activities
Personalized reassuring messages on the home screen
✓ Selection of mascots & themes to accompany you on the anti-anxiety journey
PRICING & TERMS
Mind Ease offers two auto-renewing subscription types:
Premium Monthly - $5.99 per month
Premium Yearly - $39.99 per year
This price is for US customers. Actual charges may be converted to your local currency depending on the country of residence.
Your subscription will auto-renew at the end of each term and you will be charged through your PlayStore account. You can turn off auto-renew at any time from your PlayStore account settings but refunds will not be provided for any unused portion of the term.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that product, where applicable

Mind Ease 1.6.552 Update

* NEW activity: Relief from Guilt & Shame, designed to support anyone who has difficult feelings towards themselves.
Read More
Mind Ease Features
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Previous Versions More
Anxiety Relief by Mind Ease
Anxiety Relief by Mind Ease 1.6.552 APK
June 28, 2022 50.52 MB

Requires Android: Android 5.1+

Screen DPI: 120-640dpi

SHA1: 59a9fe137ad5af81eb717f462cb92afc02ba7ca9

Size: 50.52 MB

What's New:

* NEW activity: Relief from Guilt & Shame, designed to support anyone who has difficult feelings towards themselves.
Anxiety Relief by Mind Ease
Anxiety Relief by Mind Ease 1.6.521 APK
May 28, 2022 49.72 MB

Requires Android: Android 5.1+

Screen DPI: 120-640dpi

SHA1: 6032e3eadaa6e4ee82e9cf40d81e9fb19d094198

Size: 49.72 MB

What's New:

* Completely NEW app onboarding to help you personalise your app journey
* Customised mental health assessment added in the onboarding
* New purchase option: Lifetime, one-off payment to get Mind Ease forever
Anxiety Relief by Mind Ease
Anxiety Relief by Mind Ease 1.6.488 APK
May 16, 2022 41.1 MB

Requires Android: Android 5.1+

Screen DPI: 120-640dpi

SHA1: 66b7de22f87cd19ede32f41ba3a5255cdb404dea

Size: 41.1 MB

What's New:

* Reduced app size by 30% for faster downloads & updates
* TWO new exercises available for FREE: Sleep Hygiene for calmer nights, and Fear Spiral for busting anxiety.
* Added the 1st session of a brand new course Finding Hope
(more long-term mental health content coming soon!)
Anxiety Relief by Mind Ease
Anxiety Relief by Mind Ease 1.6.464 APK
March 20, 2022 56.42 MB

Requires Android: Android 5.1+

Screen DPI: 120-640dpi

SHA1: 1cb2ea197d183352035584067f3951550398b8a4

Size: 56.42 MB

What's New:

Bugfixes and performance improvements
More Information

Package Name:

com.sparkwave.mindease

Update Date:

Latest Version:

1.6.552

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 5.1+