Panic Attack Help - Mind Ease
8.5 118
v2.1.115 by Mind Ease Labs Ltd
About Mind Ease
Mind Ease (Package Name: com.sparkwave.mindease) is developed by Mind Ease Labs Ltd and the latest version of Panic Attack Help - Mind Ease 2.1.115 was updated on June 26, 2025. Panic Attack Help - Mind Ease is in the category of Health & Fitness. You can check all apps from the developer of Panic Attack Help - Mind Ease and find 200 alternative apps to Panic Attack Help - Mind Ease on Android. Currently this app is for free. This app can be downloaded on Android 7.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Anxiety and Panic Attack Relief? Mind Ease Has You Covered
🌟Scientifically-backed (from the University of Oxford RCT)
🌟Featured in Vox
🌟Featured in Femestella
🌟Featured in One Mind Psyber Guide
Struggling with anxiety or sudden panic attacks? Mind Easeoffers personalized support to help you manage anxiety and find lasting calm. ✨
Immediate Panic Relief
Feeling a wave of anxiety or the sudden onset of a panic attack? Mind Ease is here to help you find immediate calm. With just one tap of our Panic Relief Button, you'll have instant access to a variety of resources designed to de-escalate your panic attack quickly. 🆘 Take a deep breath and let Mind Ease guide you through calming exercises and techniques specifically tailored to manage panic symptoms and help you regain control.
Mind Ease also offers a variety of other resources for immediate panic relief, including:
• Guided Meditations: Soothe your mind and reduce anxiety with professionally-guided meditations designed specifically for calming panic attacks and promoting relaxation.
• Breathing Exercises: Learn and practice effective breathing techniques to regulate your nervous system and combat anxiety in the moment, helping you manage panic attacks effectively.
We empower you to manage anxiety in the long term and cultivate lasting inner peace through a structured approach to daily self-care. Here's how:
• Empowering Daily Activities: Our app incorporates a variety of activities designed to reduce stress, build coping skills, and strengthen your resilience against anxiety. These activities can be easily woven into your daily routine, becoming a powerful tool for long-term management.
• Journaling: Explore your thoughts and feelings through guided journaling prompts, promoting self-reflection and emotional processing.
• Mindfulness Practices: Learn and practice mindfulness exercises to become more present in the moment, reduce worry, and cultivate inner calm.|
• Stress Management Techniques: Equip yourself with effective stress management tools to navigate challenging situations with greater ease and prevent anxiety from escalating.
Imagine having a supportive companion who understands your unique struggles and tailored guidance on your journey to lasting calm. ✨
Expert-Crafted Techniques to Stop Panic Attacks and Manage Anxiety
Mind Ease was developed by mental health professionals, ensuring you receive evidence-based techniques specifically designed to combat panic attacks and effectively manage anxiety.
Our app incorporates tools like Cognitive Behavioral Therapy (CBT), a scientifically proven approach to help you identify and challenge negative thought patterns that contribute to both anxiety and panic attacks. We provide a variety of relaxation exercises, such as progressive muscle relaxation and deep breathing techniques, proven to help regulate your nervous system and promote calmness during panic attacks.
With Mind Ease, you'll benefit from expert-backed techniques that have been shown to effectively stop panic attacks, manage anxiety, and create lasting change.
Download Mind Ease today & find your calm! ✨
We'd love to connect with you!
• Facebook - https://www.facebook.com/MindEaseApp
• Instagram - https://www.instagram.com/mind_ease_anxiety_relief
Terms of service: https://mindease.io/terms-of-service/
Privacy policy: https://mindease.io/privacy-policy/
🌟Scientifically-backed (from the University of Oxford RCT)
🌟Featured in Vox
🌟Featured in Femestella
🌟Featured in One Mind Psyber Guide
Struggling with anxiety or sudden panic attacks? Mind Easeoffers personalized support to help you manage anxiety and find lasting calm. ✨
Immediate Panic Relief
Feeling a wave of anxiety or the sudden onset of a panic attack? Mind Ease is here to help you find immediate calm. With just one tap of our Panic Relief Button, you'll have instant access to a variety of resources designed to de-escalate your panic attack quickly. 🆘 Take a deep breath and let Mind Ease guide you through calming exercises and techniques specifically tailored to manage panic symptoms and help you regain control.
Mind Ease also offers a variety of other resources for immediate panic relief, including:
• Guided Meditations: Soothe your mind and reduce anxiety with professionally-guided meditations designed specifically for calming panic attacks and promoting relaxation.
• Breathing Exercises: Learn and practice effective breathing techniques to regulate your nervous system and combat anxiety in the moment, helping you manage panic attacks effectively.
We empower you to manage anxiety in the long term and cultivate lasting inner peace through a structured approach to daily self-care. Here's how:
• Empowering Daily Activities: Our app incorporates a variety of activities designed to reduce stress, build coping skills, and strengthen your resilience against anxiety. These activities can be easily woven into your daily routine, becoming a powerful tool for long-term management.
• Journaling: Explore your thoughts and feelings through guided journaling prompts, promoting self-reflection and emotional processing.
• Mindfulness Practices: Learn and practice mindfulness exercises to become more present in the moment, reduce worry, and cultivate inner calm.|
• Stress Management Techniques: Equip yourself with effective stress management tools to navigate challenging situations with greater ease and prevent anxiety from escalating.
Imagine having a supportive companion who understands your unique struggles and tailored guidance on your journey to lasting calm. ✨
Expert-Crafted Techniques to Stop Panic Attacks and Manage Anxiety
Mind Ease was developed by mental health professionals, ensuring you receive evidence-based techniques specifically designed to combat panic attacks and effectively manage anxiety.
Our app incorporates tools like Cognitive Behavioral Therapy (CBT), a scientifically proven approach to help you identify and challenge negative thought patterns that contribute to both anxiety and panic attacks. We provide a variety of relaxation exercises, such as progressive muscle relaxation and deep breathing techniques, proven to help regulate your nervous system and promote calmness during panic attacks.
With Mind Ease, you'll benefit from expert-backed techniques that have been shown to effectively stop panic attacks, manage anxiety, and create lasting change.
Download Mind Ease today & find your calm! ✨
We'd love to connect with you!
• Facebook - https://www.facebook.com/MindEaseApp
• Instagram - https://www.instagram.com/mind_ease_anxiety_relief
Terms of service: https://mindease.io/terms-of-service/
Privacy policy: https://mindease.io/privacy-policy/
Mind Ease 2.1.115 Update
We've made Mind Ease faster, simpler and more secure. More improvements coming soon!
Read More
Mind Ease Features
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Mind Ease - Anxiety Relief
Mind Ease - Anxiety Relief
Mind Ease: Anxiety Relief. Evidence-based exercises to reduce symptoms of stress and anxiety.
Previous Versions
More
Requires Android: Android 7.0+
Screen DPI: nodpi
SHA1: 92a6f1b1f21178e985d86b1d0585dff4f39064f0
Size: 50.27 MB
What's New:
We've made Mind Ease faster, simpler and more secure. More improvements coming soon!
Requires Android: Android 7.0+
Screen DPI: nodpi
SHA1: 2b2b6231a597805ecb73562cc3cb054ee07dbea1
Size: 50.27 MB
What's New:
We've made Mind Ease faster, simpler and more secure. More improvements coming soon!
Requires Android: Android 7.0+
Screen DPI: nodpi
SHA1: 9d01ea31b36ff6975e7c53dfa1a7cb4d468a020e
Size: 50.29 MB
What's New:
Big changes are coming soon! In the meantime, this version will run faster than ever before.
Requires Android: Android 7.0+
Screen DPI: nodpi
SHA1: 58a5a4da535fc39b07b2b0efd6a27c5e21412ff5
Size: 50.29 MB
What's New:
We're making all of our core content — meditations, activities, and more, completely free for everyone.
This is more than a gesture. It's the beginning of something bigger. We're working on powerful new ways to support you, and this is just the first step.
This is more than a gesture. It's the beginning of something bigger. We're working on powerful new ways to support you, and this is just the first step.
More Information
Package Name:
Category:
Update Date:
2025-06-26
Latest Version:
2.1.115
Need Update:
Available on:
Requirements:
Android 7.0+
Report:
Safe to Download
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