Dumbbell Home Workout
9.5 1K+
v3.5.55.8 by LifeBuddy, Workout & Fitness
About LifeBuddy
LifeBuddy (Package Name: com.tv.lifebuddy) is developed by LifeBuddy, Workout & Fitness and the latest version of Dumbbell Home Workout 3.5.55.8 was updated on May 22, 2026. Dumbbell Home Workout is in the category of Health & Fitness. You can check all apps from the developer of Dumbbell Home Workout and find 200 alternative apps to Dumbbell Home Workout on Android. Currently this app is for free. This app can be downloaded on Android 10.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Home workout with dumbbells to build muscle fast and get real results.
LifeBuddy helps you follow structured dumbbell workouts at home with a clear plan designed to build muscle, improve strength, and keep you consistent.
This home workout app gives you effective home workout programs with dumbbells so you always know what to do next. These dumbbell workouts at home are built to help you build muscle, train consistently, and develop a stronger, more balanced body.
Build Muscle with Targeted Dumbbell Workouts
Train every major muscle group with focused dumbbell workouts, including:
Chest workouts with dumbbells
Biceps workouts and arm workouts
Triceps workouts for stronger arms
Shoulder workouts for upper body strength
Back workouts for a stronger physique
Leg workouts for full body development
Ab workouts for core strength
Forearm workouts for grip and control
These home workouts with dumbbells use simple, effective exercises to help you build muscle and make real progress.
Structured Home Workout Plans
Instead of random exercises, follow a complete home workout plan built for results:
Daily workout plans with clear structure
Progressive training to build muscle faster
Dumbbell workout plans for beginners to advanced
Efficient workouts you can finish in 15–30 minutes
Every dumbbell home workout is designed to help you stay consistent and keep improving.
Personalized Dumbbell Training
Your home workout program adapts to your level:
Beginner home workout plans
Intermediate muscle-building workouts
Advanced dumbbell workout training
Whether you are just starting or already experienced, you can follow a structured path that helps you build muscle and improve fitness.
Train at Home with Simple Equipment
No machines. No complicated setup. Just effective dumbbell workouts at home.
All you need is:
A pair of dumbbells
A chair
That makes it easy to follow a complete home workout with dumbbells anytime.
Why This Home Workout App Works
Focused dumbbell workouts for muscle growth
Full body home workout plans
Targeted workouts for chest, arms, shoulders, back, legs, abs, and forearms
Clear guidance so you always know what to do
Built for consistency and long-term results
Start Your Home Workout Today
Build muscle, improve strength, and transform your body with dumbbell home workouts that are simple, effective, and built for real progress.
Download LifeBuddy and start your home workout with dumbbells today.
SUBSCRIPTION DETAILS
Customers may choose a free 3-day trial period to evaluate the product. LifeBuddy offers monthly, 6 month and yearly subscriptions to provide you with unlimited access to LifeBuddy while you maintain an active subscription. Payment will be charged to your Google Play upon completion of your trial period if offered, or at confirmation of purchase if not. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either the monthly, 6 month or annual rate. You can manage your subscription by visiting the Google Play Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.
LifeBuddy helps you follow structured dumbbell workouts at home with a clear plan designed to build muscle, improve strength, and keep you consistent.
This home workout app gives you effective home workout programs with dumbbells so you always know what to do next. These dumbbell workouts at home are built to help you build muscle, train consistently, and develop a stronger, more balanced body.
Build Muscle with Targeted Dumbbell Workouts
Train every major muscle group with focused dumbbell workouts, including:
Chest workouts with dumbbells
Biceps workouts and arm workouts
Triceps workouts for stronger arms
Shoulder workouts for upper body strength
Back workouts for a stronger physique
Leg workouts for full body development
Ab workouts for core strength
Forearm workouts for grip and control
These home workouts with dumbbells use simple, effective exercises to help you build muscle and make real progress.
Structured Home Workout Plans
Instead of random exercises, follow a complete home workout plan built for results:
Daily workout plans with clear structure
Progressive training to build muscle faster
Dumbbell workout plans for beginners to advanced
Efficient workouts you can finish in 15–30 minutes
Every dumbbell home workout is designed to help you stay consistent and keep improving.
Personalized Dumbbell Training
Your home workout program adapts to your level:
Beginner home workout plans
Intermediate muscle-building workouts
Advanced dumbbell workout training
Whether you are just starting or already experienced, you can follow a structured path that helps you build muscle and improve fitness.
Train at Home with Simple Equipment
No machines. No complicated setup. Just effective dumbbell workouts at home.
All you need is:
A pair of dumbbells
A chair
That makes it easy to follow a complete home workout with dumbbells anytime.
Why This Home Workout App Works
Focused dumbbell workouts for muscle growth
Full body home workout plans
Targeted workouts for chest, arms, shoulders, back, legs, abs, and forearms
Clear guidance so you always know what to do
Built for consistency and long-term results
Start Your Home Workout Today
Build muscle, improve strength, and transform your body with dumbbell home workouts that are simple, effective, and built for real progress.
Download LifeBuddy and start your home workout with dumbbells today.
SUBSCRIPTION DETAILS
Customers may choose a free 3-day trial period to evaluate the product. LifeBuddy offers monthly, 6 month and yearly subscriptions to provide you with unlimited access to LifeBuddy while you maintain an active subscription. Payment will be charged to your Google Play upon completion of your trial period if offered, or at confirmation of purchase if not. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either the monthly, 6 month or annual rate. You can manage your subscription by visiting the Google Play Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.
LifeBuddy 3.5.55.8 Update
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Read More
LifeBuddy Features
Related Videos
LifeBuddy - Home Dumbbell & Abs Workouts
Previous Versions
More
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 222e05ff7878e853c904f7e58f9fcc7c1fb54636
Size: 42.15 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Variant
Arch
Version
DPI
350012102
May 23, 2026
Dumbbell Home Workout
3.5.55.4
(350012102)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 19ceb7f92f421a4f6526c91f24c3866e17c95ff4
Base APK: com.tv.lifebuddy.apk
Split APKs: config.en, config.fr, config.xxhdpi
Size: 42.26 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
350012102
May 23, 2026
Dumbbell Home Workout
3.5.55.4
(350012102)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: ed73b53f76ac48981d6e1b9b47c8aa8eb22d4c63
Base APK: com.tv.lifebuddy.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 42.69 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
Variant
Arch
Version
DPI
350012101
May 22, 2026
Dumbbell Home Workout
3.5.55.3
(350012101)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: f035947c16c2002c9e27422edd4fe3622ed20b6f
Base APK: com.tv.lifebuddy.apk
Split APKs: config.en, config.mdpi
Size: 42.12 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
350012101
May 22, 2026
Dumbbell Home Workout
3.5.55.3
(350012101)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 123c379ec803db2787ec65b2a5b550dfd4969a6d
Base APK: com.tv.lifebuddy.apk
Split APKs: config.en, config.fr, config.xxhdpi
Size: 42.26 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
350012101
May 22, 2026
Dumbbell Home Workout
3.5.55.3
(350012101)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 715175130da1211100ed2292a891f30f51789af3
Base APK: com.tv.lifebuddy.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 42.69 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
Variant
Arch
Version
DPI
350012097
May 2, 2026
Dumbbell Home Workout
3.5.54.63
(350012097)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 80b7dbd487d427436c3e93327cd72292d17c2828
Base APK: com.tv.lifebuddy.apk
Split APKs: config.en, config.mdpi
Size: 38.33 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
350012097
May 3, 2026
Dumbbell Home Workout
3.5.54.63
(350012097)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 0795b0bacd8e960cfb4a9ee2d79ed85a671f3550
Base APK: com.tv.lifebuddy.apk
Split APKs: config.en, config.fr, config.xxhdpi
Size: 38.48 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
350012097
May 3, 2026
Dumbbell Home Workout
3.5.54.63
(350012097)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: cfd5ac0c2f1d34cb1a3edb664bbfd7c8ab2efd69
Base APK: com.tv.lifebuddy.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 38.91 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
More Information
Package Name:
Category:
Update Date:
2026-05-22
Latest Version:
3.5.55.8
Need Update:
Available on:
Requirements:
Android 10.0+
Report:
Safe to Download
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