Dumbbell Home Workout
9.7 1K+
v3.5.55.21 by LifeBuddy, Workout & Fitness
About LifeBuddy
LifeBuddy (Package Name: com.tv.lifebuddy) is developed by LifeBuddy, Workout & Fitness and the latest version of Dumbbell Home Workout 3.5.55.21 was updated on July 10, 2026. Dumbbell Home Workout is in the category of Health & Fitness. You can check all apps from the developer of Dumbbell Home Workout and find 200 alternative apps to Dumbbell Home Workout on Android. Currently this app is for free. This app can be downloaded on Android 10.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Home workout with dumbbells to build muscle fast and get real results.
LifeBuddy helps you follow structured dumbbell workouts at home with a clear plan designed to build muscle, improve strength, and keep you consistent.
This home workout app gives you effective home workout programs with dumbbells so you always know what to do next. These dumbbell workouts at home are built to help you build muscle, train consistently, and develop a stronger, more balanced body.
Build Muscle with Targeted Dumbbell Workouts
Train every major muscle group with focused dumbbell workouts, including:
Chest workouts with dumbbells
Biceps workouts and arm workouts
Triceps workouts for stronger arms
Shoulder workouts for upper body strength
Back workouts for a stronger physique
Leg workouts for full body development
Ab workouts for core strength
Forearm workouts for grip and control
These home workouts with dumbbells use simple, effective exercises to help you build muscle and make real progress.
Structured Home Workout Plans
Instead of random exercises, follow a complete home workout plan built for results:
Daily workout plans with clear structure
Progressive training to build muscle faster
Dumbbell workout plans for beginners to advanced
Efficient workouts you can finish in 15–30 minutes
Every dumbbell home workout is designed to help you stay consistent and keep improving.
Personalized Dumbbell Training
Your home workout program adapts to your level:
Beginner home workout plans
Intermediate muscle-building workouts
Advanced dumbbell workout training
Whether you are just starting or already experienced, you can follow a structured path that helps you build muscle and improve fitness.
Train at Home with Simple Equipment
No machines. No complicated setup. Just effective dumbbell workouts at home.
All you need is:
A pair of dumbbells
A chair
That makes it easy to follow a complete home workout with dumbbells anytime.
Why This Home Workout App Works
Focused dumbbell workouts for muscle growth
Full body home workout plans
Targeted workouts for chest, arms, shoulders, back, legs, abs, and forearms
Clear guidance so you always know what to do
Built for consistency and long-term results
Start Your Home Workout Today
Build muscle, improve strength, and transform your body with dumbbell home workouts that are simple, effective, and built for real progress.
Download LifeBuddy and start your home workout with dumbbells today.
SUBSCRIPTION DETAILS
LifeBuddy offers monthly and yearly subscriptions that renew automatically and provide unlimited access to all programs while your subscription remains active. Payment will be charged to your Google Play account upon confirmation of purchase. Your subscription will automatically renew at the applicable monthly or yearly rate unless canceled before the end of the current billing period. You can manage or cancel your subscription at any time through the Subscriptions section in Google Play.
LifeBuddy helps you follow structured dumbbell workouts at home with a clear plan designed to build muscle, improve strength, and keep you consistent.
This home workout app gives you effective home workout programs with dumbbells so you always know what to do next. These dumbbell workouts at home are built to help you build muscle, train consistently, and develop a stronger, more balanced body.
Build Muscle with Targeted Dumbbell Workouts
Train every major muscle group with focused dumbbell workouts, including:
Chest workouts with dumbbells
Biceps workouts and arm workouts
Triceps workouts for stronger arms
Shoulder workouts for upper body strength
Back workouts for a stronger physique
Leg workouts for full body development
Ab workouts for core strength
Forearm workouts for grip and control
These home workouts with dumbbells use simple, effective exercises to help you build muscle and make real progress.
Structured Home Workout Plans
Instead of random exercises, follow a complete home workout plan built for results:
Daily workout plans with clear structure
Progressive training to build muscle faster
Dumbbell workout plans for beginners to advanced
Efficient workouts you can finish in 15–30 minutes
Every dumbbell home workout is designed to help you stay consistent and keep improving.
Personalized Dumbbell Training
Your home workout program adapts to your level:
Beginner home workout plans
Intermediate muscle-building workouts
Advanced dumbbell workout training
Whether you are just starting or already experienced, you can follow a structured path that helps you build muscle and improve fitness.
Train at Home with Simple Equipment
No machines. No complicated setup. Just effective dumbbell workouts at home.
All you need is:
A pair of dumbbells
A chair
That makes it easy to follow a complete home workout with dumbbells anytime.
Why This Home Workout App Works
Focused dumbbell workouts for muscle growth
Full body home workout plans
Targeted workouts for chest, arms, shoulders, back, legs, abs, and forearms
Clear guidance so you always know what to do
Built for consistency and long-term results
Start Your Home Workout Today
Build muscle, improve strength, and transform your body with dumbbell home workouts that are simple, effective, and built for real progress.
Download LifeBuddy and start your home workout with dumbbells today.
SUBSCRIPTION DETAILS
LifeBuddy offers monthly and yearly subscriptions that renew automatically and provide unlimited access to all programs while your subscription remains active. Payment will be charged to your Google Play account upon confirmation of purchase. Your subscription will automatically renew at the applicable monthly or yearly rate unless canceled before the end of the current billing period. You can manage or cancel your subscription at any time through the Subscriptions section in Google Play.
LifeBuddy 3.5.55.21 Update
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Read More
LifeBuddy Features
Related Videos
LifeBuddy - Home Dumbbell & Abs Workouts
Previous Versions
More
Variant
Arch
Version
DPI
350012119
July 9, 2026
Dumbbell Home Workout
3.5.55.21
(350012119)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 6b78e4a0424c255898b870a8d6e948961ab9c8fc
Base APK: com.tv.lifebuddy.apk
Split APKs: config.en, config.mdpi
Size: 46.34 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
350012119
July 10, 2026
Dumbbell Home Workout
3.5.55.21
(350012119)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 047037c44e0dd7abbe01234d631fed36353f5fe4
Base APK: com.tv.lifebuddy.apk
Split APKs: config.en, config.fr, config.xxhdpi
Size: 46.48 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
350012119
July 10, 2026
Dumbbell Home Workout
3.5.55.21
(350012119)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: f95dbad60736280d1d2a5d0c5182bed0f65b7d6d
Base APK: com.tv.lifebuddy.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 46.92 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
Variant
Arch
Version
DPI
350012118
July 7, 2026
Dumbbell Home Workout
3.5.55.20
(350012118)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 2ec7628e0c56a37efd82755c3a300b669e25c551
Base APK: com.tv.lifebuddy.apk
Split APKs: config.en, config.fr, config.mdpi
Size: 46.38 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
350012118
July 7, 2026
Dumbbell Home Workout
3.5.55.20
(350012118)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 0e49fef21ed40f394f4327ee3c99e06d4f8e7788
Base APK: com.tv.lifebuddy.apk
Split APKs: config.en, config.fr, config.xxhdpi
Size: 46.48 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
350012118
July 7, 2026
Dumbbell Home Workout
3.5.55.20
(350012118)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: d3df79010edbb52b0a242916f95c14a94aead940
Base APK: com.tv.lifebuddy.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 46.92 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
Variant
Arch
Version
DPI
350012117
June 23, 2026
Dumbbell Home Workout
3.5.55.19
(350012117)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 0e88989e5b6d1e0d4deace125ca14c99846770bb
Base APK: com.tv.lifebuddy.apk
Split APKs: config.en, config.fr, config.mdpi
Size: 46.43 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
350012117
June 26, 2026
Dumbbell Home Workout
3.5.55.19
(350012117)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 6b13f490405cf2510c2c5ef2017d4de42673816c
Base APK: com.tv.lifebuddy.apk
Split APKs: config.en, config.fr, config.xxhdpi
Size: 46.54 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
350012117
June 26, 2026
Dumbbell Home Workout
3.5.55.19
(350012117)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: c69dc79408cb97dbdef09f962d3d6ede2c76a862
Base APK: com.tv.lifebuddy.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 46.97 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
Variant
Arch
Version
DPI
350012116
June 19, 2026
Dumbbell Home Workout
3.5.55.18
(350012116)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 8f77b4b653280650791c2bb78c3d56f13b2a7179
Base APK: com.tv.lifebuddy.apk
Split APKs: config.en, config.mdpi
Size: 46.03 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
350012116
June 21, 2026
Dumbbell Home Workout
3.5.55.18
(350012116)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 7b6485cb3b69ce6913b1a0ceed5fdd541511acc8
Base APK: com.tv.lifebuddy.apk
Split APKs: config.en, config.fr, config.xxhdpi
Size: 46.17 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
350012116
June 21, 2026
Dumbbell Home Workout
3.5.55.18
(350012116)
Requires Android: Android 10.0+
Screen DPI: 120-640dpi
SHA1: 8dc016a9aa864fe5f337396d3532232b071aa238
Base APK: com.tv.lifebuddy.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 46.6 MB
What's New:
A smoother, faster, and more refined workout experience is here. This update improves performance, enhances usability, and makes it easier to stay consistent with your training, so you can focus on building strength and seeing results.
Android 10.0+
120-640dpi
More Information
Package Name:
Category:
Update Date:
2026-07-10
Latest Version:
3.5.55.21
Need Update:
Available on:
Requirements:
Android 10.0+
Report:
Safe to Download
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