Legs and Buttocks Workout: Lower Body Exercises
7.7 23
v1.2 by LenPol
About Legs and Butt Workout
Legs and Butt Workout (Package Name: com.LenPol.legsbuttworkoutforbegginers) is developed by LenPol and the latest version of Legs and Buttocks Workout: Lower Body Exercises 1.2 was updated on January 11, 2019. Legs and Buttocks Workout: Lower Body Exercises is in the category of Health & Fitness. You can check all apps from the developer of Legs and Buttocks Workout: Lower Body Exercises and find 14 alternative apps to Legs and Buttocks Workout: Lower Body Exercises on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Are you ready to get in shape, tone up your legs and buttocks? But not quite sure where to begin? Begin here! This workout is designed for complete beginners to help you get into the best shape of your life! Begin your fitness journey today and continue for a lifetime.
If you want to start an excellent legs and glutes workout routine this tutorial is for you!
Almost all the Fitness tutorials out there are aimed at expert or experienced trainers who know what they are doing. However, I know for a fact that a lot of women are looking for beginner workouts, exercise and routines, most of them aimed at legs and buttocks. For that reason this beginner routine is for you, because it is designed for trainees and looking at some of the most important elements that beginners need to know.
This is a great workout, perfect for you if you haven't really worked out before or haven't done so in a while.
This legs and buttocks exercises are as follows;
Side lunges - 20 total
Squats - 30 (10 regular, 10 wide, 10 close stance)
Regular alt lunges - 30 total
Calf raises - 20 regular, 10 facing feet out, 10 feet inward.
Stay consistent, give yourself no excuses, and you will see amazing results!
If you want to start an excellent legs and glutes workout routine this tutorial is for you!
Almost all the Fitness tutorials out there are aimed at expert or experienced trainers who know what they are doing. However, I know for a fact that a lot of women are looking for beginner workouts, exercise and routines, most of them aimed at legs and buttocks. For that reason this beginner routine is for you, because it is designed for trainees and looking at some of the most important elements that beginners need to know.
This is a great workout, perfect for you if you haven't really worked out before or haven't done so in a while.
This legs and buttocks exercises are as follows;
Side lunges - 20 total
Squats - 30 (10 regular, 10 wide, 10 close stance)
Regular alt lunges - 30 total
Calf raises - 20 regular, 10 facing feet out, 10 feet inward.
Stay consistent, give yourself no excuses, and you will see amazing results!
Read More
Legs and Butt Workout Features
Previous Versions
More
Requires Android: Android 4.1+
Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, x86
Screen DPI: 160-640dpi
SHA1: 187b5ed2b8fd2491ae0f9179b8e15357a2e7eeac
Size: 95.07 MB
Requires Android: Android 2.3.2+
Screen DPI: 160-480dpi
SHA1: 867c289e6a6cb56f45e82043ddd0a4e4631e4d23
Size: 26.94 MB
More Information
Package Name:
Category:
Update Date:
2019-01-11
Latest Version:
1.2
Need Update:
Requirements:
Android 4.1+
Report:
Safe to Download
APKFab.com and the download link of this app are 100% safe. All download links of apps listed on APKFab.com are from Google Play Store or submitted by users. For the app from Google Play Store, APKFab.com won't modify it in any way. For the app submitted by users, APKFab.com will verify its APK signature safety before release it on our website.