Keelo - Strength HIIT Workouts
8.5 26
v1.4.0 by Throwdown Labs, Inc.
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About Keelo
Keelo (Package Name: us.throwdown.keelo) is developed by Throwdown Labs, Inc. and the latest version of Keelo - Strength HIIT Workouts 1.4.0 was updated on April 17, 2019. Keelo - Strength HIIT Workouts is in the category of Health & Fitness. You can check all apps from the developer of Keelo - Strength HIIT Workouts and find 200 alternative apps to Keelo - Strength HIIT Workouts on Android. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
KEELO is a high intensity strength & conditioning program that delivers real, measurable fitness results.
👨✈️👮♀️👨🚒👩🏫
In public service (military, leo, firefighter, teacher, government)? Use code SERVICE.
FEATURED BY
• Google - Top New Health & Fitness Apps
• Apple - Today: Stronger Abs, Best New Updates
• Forbes - Top 12 Health & Fitness Apps
• Men's Fitness - Best Health and Fitness Apps
• SELF Magazine - 13 Best New Workout Apps
• Elite Daily - 17 Apps for Resolutions
KEELO IS FOR YOU, IF YOU WANT:
• Strength to lift & carry heavy objects in real life without strain
• Stamina to climb flights of stairs without feeling winded
• Endurance to hike long distances without trouble
• Physical independence throughout your life
MORE ABOUT KEELO
FULL BODY WORKOUT
We combine strength, cardio, and conditioning into one program. You'll work and develop your body's full musculoskeletal, central nervous, cardiovascular, and metabolic systems.
PERSONALIZED PROGRAM
Keelo's AI-based algorithm examines your entire workout history to ensure you're working all parts of the body and getting the most out of your workouts. We keep the muscle confusion high.
DON'T THINK, JUST DO
We show you exactly what to do. No more guessing: "what workout should I do today?" Keelo keeps track of your scores and progress.
DO ANYWHERE
At home or gym. Bodyweight-only workouts included. Some gym equipment, e.g. barbell, dumbbells, kettlebells, recommended. But don't worry. If you don't have equipment, email us. We'd be happy to suggest alternatives!
DO CROSSFIT?
You'll feel right at home with the flexibility of your own schedule.
FREE COACHING BY EMAIL
Email your coach at [email protected] at any time to ask questions about workouts, alternative movements, weight selection, and more. We want you to succeed.
COACHING BY CHAT (PREMIUM)
Chat with your coach to get faster responses to your workout questions.
GOOGLE FIT
With your permission, we sync your calories burned and workout time with Google Fit. If completed through an Android Wear, we also record your heart rate during the workout.
More Features:
• HD instructional videos for all movements.
• All workouts scalable to beginners and experienced alike.
• Works with most Bluetooth heart rate monitors.
• No login required. Just open the app and go.
• New workouts added regularly.
_____________________
ABOUT KEELO PREMIUM SUBSCRIPTION
Keelo is free to download and use. To further your training plan and variety, Keelo Premium provides programming, warm ups, cool downs, and unlocks all workouts.
Keelo Premium plans begin with a two-week free trial. If you cancel during this trial period, you will not be charged. If you continue with your plan, payment will be charged to your Googles Play Store account at confirmation of purchase. (USD $12.99 for monthly, USD $31.99 for quarterly, USD $99.99 for annually.) Any unused portion of the free trial period will be forfeited upon purchase. Your plan will automatically renew within 24-hours prior to the end of the current period, unless canceled beforehand. The renewal price will be the same as your original subscription price. (USD $12.99 for monthly, USD $31.99 for quarterly, USD $99.99 for annually.) You may cancel your plan or turn off auto-renew at any time by adjusting your Google Play Store settings.
Terms of service: http://keelo.com/tos
Privacy policy: http://keelo.com/privacy
_____________________
PLEASE SAY HELLO
If you encounter any issues, please email us at [email protected]. That way, we'll be able to respond directly. Your feedback helps us fix and improve our app. Thank you!
👨✈️👮♀️👨🚒👩🏫
In public service (military, leo, firefighter, teacher, government)? Use code SERVICE.
FEATURED BY
• Google - Top New Health & Fitness Apps
• Apple - Today: Stronger Abs, Best New Updates
• Forbes - Top 12 Health & Fitness Apps
• Men's Fitness - Best Health and Fitness Apps
• SELF Magazine - 13 Best New Workout Apps
• Elite Daily - 17 Apps for Resolutions
KEELO IS FOR YOU, IF YOU WANT:
• Strength to lift & carry heavy objects in real life without strain
• Stamina to climb flights of stairs without feeling winded
• Endurance to hike long distances without trouble
• Physical independence throughout your life
MORE ABOUT KEELO
FULL BODY WORKOUT
We combine strength, cardio, and conditioning into one program. You'll work and develop your body's full musculoskeletal, central nervous, cardiovascular, and metabolic systems.
PERSONALIZED PROGRAM
Keelo's AI-based algorithm examines your entire workout history to ensure you're working all parts of the body and getting the most out of your workouts. We keep the muscle confusion high.
DON'T THINK, JUST DO
We show you exactly what to do. No more guessing: "what workout should I do today?" Keelo keeps track of your scores and progress.
DO ANYWHERE
At home or gym. Bodyweight-only workouts included. Some gym equipment, e.g. barbell, dumbbells, kettlebells, recommended. But don't worry. If you don't have equipment, email us. We'd be happy to suggest alternatives!
DO CROSSFIT?
You'll feel right at home with the flexibility of your own schedule.
FREE COACHING BY EMAIL
Email your coach at [email protected] at any time to ask questions about workouts, alternative movements, weight selection, and more. We want you to succeed.
COACHING BY CHAT (PREMIUM)
Chat with your coach to get faster responses to your workout questions.
GOOGLE FIT
With your permission, we sync your calories burned and workout time with Google Fit. If completed through an Android Wear, we also record your heart rate during the workout.
More Features:
• HD instructional videos for all movements.
• All workouts scalable to beginners and experienced alike.
• Works with most Bluetooth heart rate monitors.
• No login required. Just open the app and go.
• New workouts added regularly.
_____________________
ABOUT KEELO PREMIUM SUBSCRIPTION
Keelo is free to download and use. To further your training plan and variety, Keelo Premium provides programming, warm ups, cool downs, and unlocks all workouts.
Keelo Premium plans begin with a two-week free trial. If you cancel during this trial period, you will not be charged. If you continue with your plan, payment will be charged to your Googles Play Store account at confirmation of purchase. (USD $12.99 for monthly, USD $31.99 for quarterly, USD $99.99 for annually.) Any unused portion of the free trial period will be forfeited upon purchase. Your plan will automatically renew within 24-hours prior to the end of the current period, unless canceled beforehand. The renewal price will be the same as your original subscription price. (USD $12.99 for monthly, USD $31.99 for quarterly, USD $99.99 for annually.) You may cancel your plan or turn off auto-renew at any time by adjusting your Google Play Store settings.
Terms of service: http://keelo.com/tos
Privacy policy: http://keelo.com/privacy
_____________________
PLEASE SAY HELLO
If you encounter any issues, please email us at [email protected]. That way, we'll be able to respond directly. Your feedback helps us fix and improve our app. Thank you!
Keelo 1.4.0 Update
- Updates for new Keelo Strength workouts- Ability to select scaling movements for strength workouts, e.g. pull-ups, pistols
- Bug fixes and other improvements
Read More
Keelo Features
Related Videos
Previous Versions More
Keelo - Strength HIIT Workouts
1.4.0
APK
April 17, 2019
13.67 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: ddb222a6cb8629eb4e1f952df7cdabeeaee64e59
Size: 13.67 MB
What's New:
- Updates for new Keelo Strength workouts
- Ability to select scaling movements for strength workouts, e.g. pull-ups, pistols
- Bug fixes and other improvements
- Ability to select scaling movements for strength workouts, e.g. pull-ups, pistols
- Bug fixes and other improvements
Keelo - Strength HIIT Workouts
1.3.15
APK
February 10, 2019
13.66 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 3eb2583964ed0542c63a7f27466ad6edc7b9e6ac
Size: 13.66 MB
What's New:
What's new in 1.3.15:
- You can now manually add workouts! Press the "+" icon on the workout preview page to add a new workout entry. Note: Google Fit and heart rate data will not be available for workouts created manually.
- Minor fixes and optimizations
- You can now manually add workouts! Press the "+" icon on the workout preview page to add a new workout entry. Note: Google Fit and heart rate data will not be available for workouts created manually.
- Minor fixes and optimizations
Keelo - Strength HIIT Workouts
1.3.13
APK
January 26, 2019
13.66 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: 69523c2ddaab2d2525c25762c18ef1fc41492a0e
Size: 13.66 MB
What's New:
What's new in 1.3.13:
- Fixed connection issues for some heart rate monitors. We are working hard to add compatibility for even more devices, please stay tuned!
- Minor fixes and optimizations
What's new in previous releases:
- Fixed user photos on #keelofam not appearing
- Added ability to do more than one warmup and cooldown exercises
- Fixed keyboard input issues when entering values in kilograms
- Fixed photo orientation issues on Samsung devices
- Fixed connection issues for some heart rate monitors. We are working hard to add compatibility for even more devices, please stay tuned!
- Minor fixes and optimizations
What's new in previous releases:
- Fixed user photos on #keelofam not appearing
- Added ability to do more than one warmup and cooldown exercises
- Fixed keyboard input issues when entering values in kilograms
- Fixed photo orientation issues on Samsung devices
Keelo - Strength HIIT Workouts
1.3.11
APK
January 3, 2019
13.6 MB
Requires Android: Android 5.0+
Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64
Screen DPI: nodpi
SHA1: a4a14841083fe357854d06975a3b88d2f9483657
Size: 13.6 MB
What's New:
What's new in 1.3.11:
- Fixed user photos on #keelofam not appearing
- Added ability to do more than one warmup and cooldown exercises
- Fixed keyboard input issues when entering values in kilograms
- Fixed photo orientation issues on Samsung devices
What's new in previous releases:
- Fixed rare crashes that occur when users are trying to share their workout photos
- Improved weight recommendations for strength workouts
- Fixed user photos on #keelofam not appearing
- Added ability to do more than one warmup and cooldown exercises
- Fixed keyboard input issues when entering values in kilograms
- Fixed photo orientation issues on Samsung devices
What's new in previous releases:
- Fixed rare crashes that occur when users are trying to share their workout photos
- Improved weight recommendations for strength workouts
More Information
Package Name:
Category:
Update Date:
2019-04-17
Latest Version:
1.4.0
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
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