Biofeedback Meditation : Deep Relaxation Breathing
8.3 4
v1.0 di Indic Design Studio
Recensione dell'Editore
Guided meditation with instant feedback! Breath at a rhythmic pace to calm the waves. As you deviate from your meditation, the app detects your breathing pattern and gently reminds you. No more meditation sessions where you wander off.Su Meditazione Biofeedback
Guided meditation with instant feedback! As you deviate from your meditation, the app detects your breathing pattern and the waves will gently notify you. Earn "Karma Points" by breathing rhythmically. No more meditation sessions where you wander off.
The best way to use the app is to use the phone while performing shavasana (corpse pose in yoga/ sleeping meditation / yoga nidra). If you wish to receive feedback while sitting, you could slide the phone halfway into your pants, so that the phone moves when you breathe. The elastic on the pant's belt line should hold the phone in place.
Set a target breathing rate that is comfortable and meditate on your breath.
Lie down on your back, place the phone on your abdomen and try to breathe at the target rate.
The waves will calm down as you start breathing at your target rate.
This app can also be used as a standalone app without biofeedback, for paced breathing, mindfulness training or sleep music
• Only app to provide instant feedback on your meditation
• Interactive meditation may help with relaxation and going to sleep
• May calm down anxious thoughts and manage stress
• Mindfulness may help with depression and panic attacks
• No expensive equipment to provide biofeedback, an affordable alternative to buying sensors.
• Helps with paced breathing, belly breathing, diaphragmatic breathing, deep breathing, box breathing, guided pranayama and other breathing exercises.
• Diaphragmatic breathing is an easy way to relax and release your worries.
• Diaphragmatic breathing is suggested as a remedy for Asthma and COPD
• Waves, rain and flute sounds as background music
• Breath in,Breath out vipassana style breathing prompts
• Other breathing prompts include a metronome sound and om chants.
• The app comes with a Meditation timer
• If you have trouble falling asleep for a power nap, this may be the app for you.
• Biofeedback games for your meditation practice
• Turn biofeedback into a meditation game
• Free
Read more about efficacy of biofeedback at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2939454/
Content licenses at https://biofeedbackmeditation.wordpress.com/attribution
Learn more about https://en.wikipedia.org/wiki/Diaphragmatic_breathing
The best way to use the app is to use the phone while performing shavasana (corpse pose in yoga/ sleeping meditation / yoga nidra). If you wish to receive feedback while sitting, you could slide the phone halfway into your pants, so that the phone moves when you breathe. The elastic on the pant's belt line should hold the phone in place.
Set a target breathing rate that is comfortable and meditate on your breath.
Lie down on your back, place the phone on your abdomen and try to breathe at the target rate.
The waves will calm down as you start breathing at your target rate.
This app can also be used as a standalone app without biofeedback, for paced breathing, mindfulness training or sleep music
• Only app to provide instant feedback on your meditation
• Interactive meditation may help with relaxation and going to sleep
• May calm down anxious thoughts and manage stress
• Mindfulness may help with depression and panic attacks
• No expensive equipment to provide biofeedback, an affordable alternative to buying sensors.
• Helps with paced breathing, belly breathing, diaphragmatic breathing, deep breathing, box breathing, guided pranayama and other breathing exercises.
• Diaphragmatic breathing is an easy way to relax and release your worries.
• Diaphragmatic breathing is suggested as a remedy for Asthma and COPD
• Waves, rain and flute sounds as background music
• Breath in,Breath out vipassana style breathing prompts
• Other breathing prompts include a metronome sound and om chants.
• The app comes with a Meditation timer
• If you have trouble falling asleep for a power nap, this may be the app for you.
• Biofeedback games for your meditation practice
• Turn biofeedback into a meditation game
• Free
Read more about efficacy of biofeedback at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2939454/
Content licenses at https://biofeedbackmeditation.wordpress.com/attribution
Learn more about https://en.wikipedia.org/wiki/Diaphragmatic_breathing
Aggiornamento Meditazione Biofeedback 1.0
Calibration for improved sensitivity. Calibration maybe helpful on certain phones.
Leggi di Più
Caratteristiche Meditazione Biofeedback
Versioni Precedenti
Altro
Variant
Arch
Version
DPI
48
May 7, 2020
Biofeedback Meditation : Deep Relaxation Breathing
1.0
(48)
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: ae799eb071167cd37b60e7777ea05a8fc6a996d3
Size: 5.23 MB
What's New:
Calibration for improved sensitivity. Calibration maybe helpful on certain phones.
Android 4.0+
160-640dpi
47
April 19, 2020
Biofeedback Meditation : Deep Relaxation Breathing
1.0
(47)
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 4dd164bda639c8ea9892a8ec57f49ac9533ee429
Size: 5.22 MB
What's New:
Calibration for improved sensitivity. Calibration maybe helpful on certain phones.
Android 4.0+
160-640dpi
46
February 23, 2020
Biofeedback Meditation : Deep Relaxation Breathing
1.0
(46)
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 680a2f12cc12503182b1759de3125f3b34bbc694
Size: 5.22 MB
What's New:
Calibration for improved sensitivity. Calibration maybe helpful on certain phones.
Android 4.0+
160-640dpi
45
February 15, 2020
Biofeedback Meditation : Deep Relaxation Breathing
1.0
(45)
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 352203273721c848d9b3c6cfe159f480b9a8f579
Size: 5.22 MB
What's New:
Calibration for improved sensitivity. Calibration maybe helpful on certain phones.
Android 4.0+
160-640dpi
42
January 31, 2020
Biofeedback Meditation : Deep Relaxation Breathing
1.0
(42)
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 3da4090379bff811b70dc7dd7af2b738c5b8d722
Size: 5.22 MB
What's New:
Calibration for improved sensitivity. Calibration maybe helpful on certain phones.
Android 4.0+
160-640dpi
41
November 30, 2019
Biofeedback Meditation : Deep Relaxation Breathing
1.0
(41)
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: c9b0da1444d6bf98c68109096bd50ba36cdccaa8
Size: 7.17 MB
What's New:
Calibration for improved sensitivity. Calibration maybe helpful on certain phones.
Android 4.0+
160-640dpi
40
October 27, 2019
Biofeedback Meditation : Deep Relaxation Breathing
1.0
(40)
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 25e430089da70f56c816c2173e1b77cd290a0c9b
Size: 7.17 MB
What's New:
Calibration for improved sensitivity. Calibration maybe helpful on certain phones.
Android 4.0+
160-640dpi
29
August 18, 2019
Biofeedback Meditation : Deep Relaxation Breathing
1.0
(29)
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 025632b98fa284d659a4b2a229544d23fc931b1d
Size: 5.17 MB
What's New:
Calibration for improved sensitivity. Calibration maybe helpful on certain phones.
Android 4.0+
160-640dpi
20
August 4, 2019
Biofeedback Meditation : Deep Relaxation Breathing
1.0
(20)
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: d6bc57546af3ee2a42ac893c2fd57e3dd23b2713
Size: 3.44 MB
What's New:
Calibration for improved sensitivity. Calibration maybe helpful on certain phones.
Android 4.0+
160-640dpi
17
July 24, 2019
Biofeedback Meditation : Deep Relaxation Breathing
1.0
(17)
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 02c1b9a7fae74d4b7fd16129c81ab50e7885ed72
Size: 3.43 MB
What's New:
Calibration for improved sensitivity. Calibration maybe helpful on certain phones.
Android 4.0+
160-640dpi
12
June 9, 2019
Biofeedback Meditation : Deep Relaxation Breathing
1.0
(12)
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 2613bcdc16c726d0f881f360ef071ac36fbe8b8a
Size: 5.17 MB
What's New:
Calibration for improved sensitivity. Calibration maybe helpful on certain phones.
Android 4.0+
160-640dpi
Requires Android: Android 4.0+
Screen DPI: 160-640dpi
SHA1: 9e295ab39dd47de5b9d1c84acb5f699821a82ef2
Size: 5.36 MB
What's New:
Calibration for improved sensitivity. Calibration maybe helpful on certain phones.
Maggiori Informazioni
Nome Pacchetto:
Categoria:
Data Aggiornamento:
2020-05-02
Ultima Versione:
1.0
Aggiornamento Necessario:
Requisiti:
Android 4.0+
Rapporto:
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