Hatha yoga for beginners
8.8 639
v3.3.7 by mEL Studio
About Yoga for beginners
Yoga for beginners (Package Name: melstudio.myogabegin) is developed by mEL Studio and the latest version of Hatha yoga for beginners 3.3.7 was updated on September 1, 2026. Hatha yoga for beginners is in the category of Health & Fitness. You can check all apps from the developer of Hatha yoga for beginners and find 200 alternative apps to Hatha yoga for beginners on Android. Currently this app is for free. This app can be downloaded on Android 9.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
In hatha yoga for beginners app, we have combined and selected the most effective, time - tested asanas & poses for daily training at home. Just follow virtual personal trainer instructions, do easy yoga stretches for beginners, stretching for flexibility, train splits, ease back tension.
All basic yoga poses (asanas) have detailed audio, text descriptions, instructions with video. Do a daily home workout, develop your flexibility, increase your energy levels, also make all muscle groups of all the body really strong. This app is a simple way to find out what the hatha training is.
App features:
✓ 3 training programs: basics training, 5 minute, 10 minute daily workout. More than 60 different lessons. This is a detailed 30 day and 3 - month plan.
✓ The app will show you how to do correctly each of the 80 free asanas. Each exercise has detailed audio, daily yoga videos exercise for fitness for full body, photo, text instructions of its implementation - this will be excellent support for complete beginner;
✓ You can create your own quick classes programs, set their duration, configure the difficulty and rest time;
✓ The smart statistical system serves as a great motivator and helps you develop a regular stable habit of daily fitness practice at home;
✓ System of measurements of weight & body parameters. Hatha yoga home workout helps you feel healthier. Your body would become more sportive - so now you can track results;
✓ Notifications system. The training app notifies you that it's flexibility stretching time. Whatever efforts you make, you must try to make classes regular.
✓ Daily fitness calendar - track sport results, as well as get motivated to do even more. It's easy!
✓ From simple to complex - a gradual increase in load of steps, performing dynamic asana in simple variations, depending on the level of flexibility.
The peculiarity of quick yoga asanas is that it supports overall wellness and fitness, creates an excellent physical shape. The principle of hatha daily basic yoga for beginners app is based on the harmonious balanced development of all the muscles of the body, creating balance, endurance with flexibility. The difference between easy yoga classes at home and cardio training is that due to special postures (asana), the body begins to work independently, engage and develop the right muscles. This happens very harmoniously. Isn't great to become healthy in such a way?
Every daily workout has an increasing level of difficulty. You starts with the easiest personal lessons and steps. Fix your results. Later the difficulty level would gradually increase. Asanas yoga flexibility training for beginners is divided into two categories: static and dynamic with video. During training smoothly replace each other. They are suitable for men, women and even seniors.
For complete beginner, it could be a surprise at a large number of poses. Do not worry that you do not know how all the poses are called. 5 min yoga routine workout is a long process. You have a lot of time to master a large number of asanas. It’s always better to start with a simple one. Many Hatha exercises are basics, so they do not lose their value over time for women & men. They can bring benefits over time. Day by day you have progress, the results improves. Over time, you would definitely do more complex lessons with the beginners yoga trainer at home. This would be a great cardio load too.
Test yourself. Take the 30 day yoga challenge and watch your progress!
Disclaimer: This application is a source of the information and provides no medical advice, should not be used by individuals under age 18 or by pregnant women. It's recommended to consult a doctor and get professional advice to make sure that you can perform this activity.
All basic yoga poses (asanas) have detailed audio, text descriptions, instructions with video. Do a daily home workout, develop your flexibility, increase your energy levels, also make all muscle groups of all the body really strong. This app is a simple way to find out what the hatha training is.
App features:
✓ 3 training programs: basics training, 5 minute, 10 minute daily workout. More than 60 different lessons. This is a detailed 30 day and 3 - month plan.
✓ The app will show you how to do correctly each of the 80 free asanas. Each exercise has detailed audio, daily yoga videos exercise for fitness for full body, photo, text instructions of its implementation - this will be excellent support for complete beginner;
✓ You can create your own quick classes programs, set their duration, configure the difficulty and rest time;
✓ The smart statistical system serves as a great motivator and helps you develop a regular stable habit of daily fitness practice at home;
✓ System of measurements of weight & body parameters. Hatha yoga home workout helps you feel healthier. Your body would become more sportive - so now you can track results;
✓ Notifications system. The training app notifies you that it's flexibility stretching time. Whatever efforts you make, you must try to make classes regular.
✓ Daily fitness calendar - track sport results, as well as get motivated to do even more. It's easy!
✓ From simple to complex - a gradual increase in load of steps, performing dynamic asana in simple variations, depending on the level of flexibility.
The peculiarity of quick yoga asanas is that it supports overall wellness and fitness, creates an excellent physical shape. The principle of hatha daily basic yoga for beginners app is based on the harmonious balanced development of all the muscles of the body, creating balance, endurance with flexibility. The difference between easy yoga classes at home and cardio training is that due to special postures (asana), the body begins to work independently, engage and develop the right muscles. This happens very harmoniously. Isn't great to become healthy in such a way?
Every daily workout has an increasing level of difficulty. You starts with the easiest personal lessons and steps. Fix your results. Later the difficulty level would gradually increase. Asanas yoga flexibility training for beginners is divided into two categories: static and dynamic with video. During training smoothly replace each other. They are suitable for men, women and even seniors.
For complete beginner, it could be a surprise at a large number of poses. Do not worry that you do not know how all the poses are called. 5 min yoga routine workout is a long process. You have a lot of time to master a large number of asanas. It’s always better to start with a simple one. Many Hatha exercises are basics, so they do not lose their value over time for women & men. They can bring benefits over time. Day by day you have progress, the results improves. Over time, you would definitely do more complex lessons with the beginners yoga trainer at home. This would be a great cardio load too.
Test yourself. Take the 30 day yoga challenge and watch your progress!
Disclaimer: This application is a source of the information and provides no medical advice, should not be used by individuals under age 18 or by pregnant women. It's recommended to consult a doctor and get professional advice to make sure that you can perform this activity.
Yoga for beginners 3.3.7 Update
What's new in this version 🧘♀️✨ Refreshed design — practicing yoga is now even more enjoyable
📖 Improved exercise descriptions for clearer guidance
💪 More effective workouts to help you progress faster
🐛 Fixed several bugs for a smoother experience
Have a wonderful practice — see you on the mat! 💛
Read More
Yoga for beginners Features
Previous Versions
More
Variant
Arch
Version
DPI
35
September 1, 2026
Hatha yoga for beginners
3.3.7
(35)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: b2b4ae319872a622e2800bef9ec83191f55093bb
Base APK: melstudio.myogabegin.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 29.89 MB
What's New:
What's new in this version 🧘♀️
✨ Refreshed design — practicing yoga is now even more enjoyable
📖 Improved exercise descriptions for clearer guidance
💪 More effective workouts to help you progress faster
🐛 Fixed several bugs for a smoother experience
Have a wonderful practice — see you on the mat! 💛
✨ Refreshed design — practicing yoga is now even more enjoyable
📖 Improved exercise descriptions for clearer guidance
💪 More effective workouts to help you progress faster
🐛 Fixed several bugs for a smoother experience
Have a wonderful practice — see you on the mat! 💛
armeabi-v7a
Android 9.0+
160-640dpi
35
September 1, 2026
Hatha yoga for beginners
3.3.7
(35)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 6781e00d1e58f65b8ba125f5cb089e40c77eae7b
Base APK: melstudio.myogabegin.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 30.48 MB
What's New:
What's new in this version 🧘♀️
✨ Refreshed design — practicing yoga is now even more enjoyable
📖 Improved exercise descriptions for clearer guidance
💪 More effective workouts to help you progress faster
🐛 Fixed several bugs for a smoother experience
Have a wonderful practice — see you on the mat! 💛
✨ Refreshed design — practicing yoga is now even more enjoyable
📖 Improved exercise descriptions for clearer guidance
💪 More effective workouts to help you progress faster
🐛 Fixed several bugs for a smoother experience
Have a wonderful practice — see you on the mat! 💛
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
34
May 17, 2026
Hatha yoga for beginners
3.3.6
(34)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 39253998a42eab3d67a3791c5778e5e83962c723
Base APK: melstudio.myogabegin.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 47.24 MB
What's New:
What's new in this version 🧘♀️
✨ Refreshed design — practicing yoga is now even more enjoyable
📖 Improved exercise descriptions for clearer guidance
💪 More effective workouts to help you progress faster
🐛 Fixed several bugs for a smoother experience
Have a wonderful practice — see you on the mat! 💛
✨ Refreshed design — practicing yoga is now even more enjoyable
📖 Improved exercise descriptions for clearer guidance
💪 More effective workouts to help you progress faster
🐛 Fixed several bugs for a smoother experience
Have a wonderful practice — see you on the mat! 💛
arm64-v8a
Android 6.0+
nodpi
34
May 20, 2026
Hatha yoga for beginners
3.3.6
(34)
Requires Android: Android 9.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: bc80e2ac3567251d5acca85478e44abec2b1787b
Base APK: melstudio.myogabegin.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 46.15 MB
What's New:
What's new in this version 🧘♀️
✨ Refreshed design — practicing yoga is now even more enjoyable
📖 Improved exercise descriptions for clearer guidance
💪 More effective workouts to help you progress faster
🐛 Fixed several bugs for a smoother experience
Have a wonderful practice — see you on the mat! 💛
✨ Refreshed design — practicing yoga is now even more enjoyable
📖 Improved exercise descriptions for clearer guidance
💪 More effective workouts to help you progress faster
🐛 Fixed several bugs for a smoother experience
Have a wonderful practice — see you on the mat! 💛
armeabi-v7a
Android 9.0+
nodpi
34
May 20, 2026
Hatha yoga for beginners
3.3.6
(34)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 44cf7bf7a979e28d7dbe4020b717741fe87f47a5
Base APK: melstudio.myogabegin.apk
Split APKs: config.arm64_v8a, config.xhdpi
Size: 47.21 MB
What's New:
What's new in this version 🧘♀️
✨ Refreshed design — practicing yoga is now even more enjoyable
📖 Improved exercise descriptions for clearer guidance
💪 More effective workouts to help you progress faster
🐛 Fixed several bugs for a smoother experience
Have a wonderful practice — see you on the mat! 💛
✨ Refreshed design — practicing yoga is now even more enjoyable
📖 Improved exercise descriptions for clearer guidance
💪 More effective workouts to help you progress faster
🐛 Fixed several bugs for a smoother experience
Have a wonderful practice — see you on the mat! 💛
arm64-v8a
Android 6.0+
nodpi
Variant
Arch
Version
DPI
32
August 13, 2025
Hatha yoga for beginners
3.3.4
(32)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 8fa9d98093a2bfaac07933eb473795483513c577
Base APK: melstudio.myogabegin.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 51.49 MB
What's New:
We have updated and improved the descriptions of the yoga exercises and made them more detailed;
We have improved the animations and videos of the yoga exercises;
We corrected some mistakes;
We made the visual design more pleasant.
We have improved the animations and videos of the yoga exercises;
We corrected some mistakes;
We made the visual design more pleasant.
armeabi-v7a
Android 6.0+
nodpi
32
August 19, 2025
Hatha yoga for beginners
3.3.4
(32)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: ee2b1f60cf8ae3ad9e2dbe45cee7f7f777b2b8b8
Base APK: melstudio.myogabegin.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 52.16 MB
What's New:
We have updated and improved the descriptions of the yoga exercises and made them more detailed;
We have improved the animations and videos of the yoga exercises;
We corrected some mistakes;
We made the visual design more pleasant.
We have improved the animations and videos of the yoga exercises;
We corrected some mistakes;
We made the visual design more pleasant.
arm64-v8a
Android 6.0+
nodpi
Variant
Arch
Version
DPI
30
February 16, 2025
Hatha yoga for beginners
3.3.2
(30)
Requires Android: Android 5.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 450ecd4bc33f9e9ea999a361b6660b12b0514d82
Base APK: melstudio.myogabegin.apk
Split APKs: config.arm64_v8a, config.xxhdpi
Size: 43.53 MB
What's New:
We have updated and improved the descriptions of the yoga exercises and made them more detailed;
We have improved the animations and videos of the yoga exercises;
We corrected some mistakes;
We made the visual design more pleasant.
We have improved the animations and videos of the yoga exercises;
We corrected some mistakes;
We made the visual design more pleasant.
arm64-v8a
Android 5.0+
nodpi
30
February 16, 2025
Hatha yoga for beginners
3.3.2
(30)
Requires Android: Android 5.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: cc13e6bf0200eb81f9a6bcdaf8e5b184da2c7e76
Base APK: melstudio.myogabegin.apk
Split APKs: config.armeabi_v7a, config.xhdpi
Size: 45.43 MB
What's New:
We have updated and improved the descriptions of the yoga exercises and made them more detailed;
We have improved the animations and videos of the yoga exercises;
We corrected some mistakes;
We made the visual design more pleasant.
We have improved the animations and videos of the yoga exercises;
We corrected some mistakes;
We made the visual design more pleasant.
armeabi-v7a
Android 5.0+
nodpi
More Information
Package Name:
Category:
Update Date:
2026-09-01
Latest Version:
3.3.7
Need Update:
Available on:
Requirements:
Android 9.0+
Report:
Safe to Download
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