Gym workout : 3 days fitness
1.0
v2.2 by NoursinApps
About Gym Workout
Gym Workout (Package Name: noursin.dev.gymtable) is developed by NoursinApps and the latest version of Gym workout : 3 days fitness 2.2 was updated on March 2, 2026. Gym workout : 3 days fitness is in the category of Health & Fitness. You can check all apps from the developer of Gym workout : 3 days fitness. Currently this app is for free. This app can be downloaded on Android 5.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Contains a workout plan for the GYM weight lifting.
to become fitness
greate fitness tracker app Exercises targeting the whole body "full body workout" on gym
Fat burning and muscle building fitness exercises:
- Chest workouts
- biceps workouts
- Back workouts
- legs workouts
- shoulder workouts
- triceps workouts
- abdominal workouts
body stretching exercises
To achieve the best results, you must keep going to the gym
GYM workouts
If you wanted a plan of workout that appropriate for your tight time,
then the plan of bodybuilding exercises 3 days a week to build muscle , because it suits everyone no matter how busy they are in their lives as I see it.
Build strong body muscles without spending many days in the gym and carrying weights and weights.
But this does not mean that you stray too far from exercise schedules such as a 4 day bodybuilding workout schedule or a 5 day bodybuilding workout schedule. It is always better to change your exercise routine to continue getting results in building muscle, sculpting the body and muscle.
This schedule is suitable for all levels, whether you are a beginner or intermediate in bodybuilding for fitness, carrying weights and building more muscle, you can continue on this schedule for 6-8 weeks.
The main goal of the 3-day bodybuilding workout schedule
Build muscle density while getting more rest time to do other work.
Chest and biceps exercises weight lifting
Shoulder and leg exercises weight lifting
Back and tricep exercises weight lifting
Application features:
Displays the schedule of days in an easy and simple way
Displays exercises for each training day
Displays the number of reps and sets for each gym bodybuilding workout exercise
Provides an animation of how the exercise is performed
You can browse the daily exercises sequentially while performing the exercise
to become fitness
greate fitness tracker app Exercises targeting the whole body "full body workout" on gym
Fat burning and muscle building fitness exercises:
- Chest workouts
- biceps workouts
- Back workouts
- legs workouts
- shoulder workouts
- triceps workouts
- abdominal workouts
body stretching exercises
To achieve the best results, you must keep going to the gym
GYM workouts
If you wanted a plan of workout that appropriate for your tight time,
then the plan of bodybuilding exercises 3 days a week to build muscle , because it suits everyone no matter how busy they are in their lives as I see it.
Build strong body muscles without spending many days in the gym and carrying weights and weights.
But this does not mean that you stray too far from exercise schedules such as a 4 day bodybuilding workout schedule or a 5 day bodybuilding workout schedule. It is always better to change your exercise routine to continue getting results in building muscle, sculpting the body and muscle.
This schedule is suitable for all levels, whether you are a beginner or intermediate in bodybuilding for fitness, carrying weights and building more muscle, you can continue on this schedule for 6-8 weeks.
The main goal of the 3-day bodybuilding workout schedule
Build muscle density while getting more rest time to do other work.
Chest and biceps exercises weight lifting
Shoulder and leg exercises weight lifting
Back and tricep exercises weight lifting
Application features:
Displays the schedule of days in an easy and simple way
Displays exercises for each training day
Displays the number of reps and sets for each gym bodybuilding workout exercise
Provides an animation of how the exercise is performed
You can browse the daily exercises sequentially while performing the exercise
Read More
Gym Workout Features
Previous Versions
More
Variant
Arch
Version
DPI
9
November 7, 2025
Gym workout : 3 days fitness
2.2
(9)
Requires Android: Android 5.0+
Screen DPI: 160-320dpi
SHA1: cdbb24714c8f28d36cd98e6d823a4b8dab807fa3
Base APK: noursin.dev.gymtable.apk
Split APKs: config.en, config.mdpi, config.zh
Size: 19.73 MB
Android 5.0+
160-320dpi
9
January 9, 2026
Gym workout : 3 days fitness
2.2
(9)
Requires Android: Android 5.0+
Screen DPI: 160-320dpi
SHA1: ee263c0f724c1a2129d35641db666ec9418b3f15
Base APK: noursin.dev.gymtable.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 19.14 MB
Android 5.0+
160-320dpi
9
February 28, 2026
Gym workout : 3 days fitness
2.2
(9)
Requires Android: Android 5.0+
Screen DPI: 160-320dpi
SHA1: 737beba4b7827ac928f86599933fc9f598462940
Base APK: noursin.dev.gymtable.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 19.15 MB
Android 5.0+
160-320dpi
9
March 2, 2026
Gym workout : 3 days fitness
2.2
(9)
Requires Android: Android 5.0+
Screen DPI: 160-320dpi
SHA1: cfb916776b73ba6516c4092262167103582bdd55
Base APK: noursin.dev.gymtable.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 19.15 MB
Android 5.0+
160-320dpi
Variant
Arch
Version
DPI
8
November 20, 2024
Gym workout : 3 days fitness
2.0
(8)
Requires Android: Android 5.0+
Screen DPI: 160-320dpi
SHA1: 55ef8f00172e32c8a090e4e881668d6e9c458abc
Base APK: noursin.dev.gymtable.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 18.59 MB
Android 5.0+
160-320dpi
8
August 23, 2025
Gym workout : 3 days fitness
2.0
(8)
Requires Android: Android 5.0+
Screen DPI: 160-320dpi
SHA1: faa8db3289d709ed603e6e7920c540197591faef
Base APK: noursin.dev.gymtable.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 18.6 MB
Android 5.0+
160-320dpi
Requires Android: Android 5.0+
Screen DPI: 160-640dpi
SHA1: be1eafbbcd5767be5a05e33868057f19e8f8ab1a
Size: 17.94 MB
Requires Android: Android 5.0+
Screen DPI: 160-320dpi
SHA1: 049ebded006fcc2e91c82817aace48e3709fa859
Size: 18.4 MB
More Information
Package Name:
Category:
Update Date:
2026-03-02
Latest Version:
2.2
Need Update:
Available on:
Requirements:
Android 5.0+
Report:
Safe to Download
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