Dumbbell Exercises Free
8.3 30
v1.4 by BitLab
- Home
- Apps
- Health & Fitness
- Dumbbell Exercises Free
About Dumbbell Exercises Free
Dumbbell Exercises Free (Package Name: com.dumbbellexercisesfree) is developed by BitLab and the latest version of Dumbbell Exercises Free 1.4 was updated on April 18, 2017. Dumbbell Exercises Free is in the category of Health & Fitness. You can check all apps from the developer of Dumbbell Exercises Free and find 115 alternative apps to Dumbbell Exercises Free on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Over 70+ dumbbell exercises and dumbbell workouts categorized by main muscle groups and represented by specific muscle names. All the dumbbell exercises and dumbbell workouts are displayed with fully animated images and complete step-by-step instructions so that you can create your own dumbbell exercise and workout routines.
Dumbbell exercises and dumbbell workouts are easy and inexpensive weight training exercises which are done using a pair of dumbbells that you'll find in any commercial gym.
Dumbbell exercises and dumbbell workouts are used by exercise professionals because of their key benefits:
Dumbbell exercises and dumbbell workouts are low cost.
They only require a small investment if you intend to workout using dumbbell exercises and dumbbell workouts. While dumbbells are ubiquitous in commercial gyms everywhere they are affordable enough for you to use in your own home gym.
Adaptability
It's incredible how many weight training workouts and exercises you can perform using a single pair of dumbbells. Utilizing this single piece of fitness equipment will allow you to perform over 70 different dumbbell exercises while targeting every major muscle group in your body.
Enhances Body Stabilizing Muscles
Another key perk dumbbell exercises and workouts provide is the fact that they are extremely efficient at enhancing multiple stabilization muscles in your body. Although these core muscles are not as pronounced as their bigger counterparts they play a critical role in overall muscle health. It's critical that these are not forgotten or neglected.
The main benefit to using dumbbell exercise and workout routines is that not only are you exercising your main muscles, but dumbbell workouts will also depend on the assistance from various core stabilizing muscles as well.
There is a major difference to using exercise machines where main muscles are isolated and are the only ones being enhanced.
Dumbbell exercises and dumbbell workouts allow main and core muscle groups to grow in strength in together preventing muscle groups from developing disproportionately.
Dumbbell exercises and dumbbell workouts are easy and inexpensive weight training exercises which are done using a pair of dumbbells that you'll find in any commercial gym.
Dumbbell exercises and dumbbell workouts are used by exercise professionals because of their key benefits:
Dumbbell exercises and dumbbell workouts are low cost.
They only require a small investment if you intend to workout using dumbbell exercises and dumbbell workouts. While dumbbells are ubiquitous in commercial gyms everywhere they are affordable enough for you to use in your own home gym.
Adaptability
It's incredible how many weight training workouts and exercises you can perform using a single pair of dumbbells. Utilizing this single piece of fitness equipment will allow you to perform over 70 different dumbbell exercises while targeting every major muscle group in your body.
Enhances Body Stabilizing Muscles
Another key perk dumbbell exercises and workouts provide is the fact that they are extremely efficient at enhancing multiple stabilization muscles in your body. Although these core muscles are not as pronounced as their bigger counterparts they play a critical role in overall muscle health. It's critical that these are not forgotten or neglected.
The main benefit to using dumbbell exercise and workout routines is that not only are you exercising your main muscles, but dumbbell workouts will also depend on the assistance from various core stabilizing muscles as well.
There is a major difference to using exercise machines where main muscles are isolated and are the only ones being enhanced.
Dumbbell exercises and dumbbell workouts allow main and core muscle groups to grow in strength in together preventing muscle groups from developing disproportionately.
Dumbbell Exercises Free 1.4 Update
Disabled landscape view for simplicity.
Read More
Dumbbell Exercises Free Features
Previous Versions More
Dumbbell Exercises Free
1.4
APK
May 7, 2017
11.28 MB
Requires Android: Android 4.1+
Architecture: armeabi-v7a, x86
Screen DPI: 160-640dpi
SHA1: 4ad3eca435127fe18a162f077919b79b9fc7a08b
Size: 11.28 MB
What's New:
Disabled landscape view for simplicity.
More Information
Package Name:
Category:
Update Date:
2017-04-18
Latest Version:
1.4
Need Update:
Requirements:
Android 4.1+
Report:
Alternatives to Dumbbell Exercises Free
More
Upper Body Workouts
Workout program and set of exercises to tone your Upper Body.
9.5 663
5x5 Workout Logger
Build strength and fitness with the proven 5x5 workout program.
9.5 74
Dumbbell Home Workout for Men
Arm, bicep & dumbbell workouts for men. Build muscle fast at home with no gym.
9.3 1K+
Gym Workout Planner & Tracker
Gym workouts made for fast results. Lift weights & exercise with pro gym plans
8.6 4K+
StrongrFastr Meal & Gym Plans
Macro meal planner + keto, paleo, & vegan. Gym, barbell, & home fitness plans
9.5 88
StrongLifts Weight Lifting Log
Gym workout tracker & planner
9.8 10K+
