5 Minute Plank Abs

5 Minute Plank Abs

Das Workout, dass abs formt und Kraft in den Kern Schultern und Armen entwickelt

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Frühere Versionen

5 Minute Plank Abs
5 Minute Plank Abs 1.3.5 APK
24. Oktober 2020 8.27 MB

Requires Android: Android 5.0+

Screen DPI: 120-640dpi

SHA1: 2cae9abda6701611d10316783db9f89db72f833f

Size: 8.27 MB

What's New:

Bug fixes
5 Minute Plank Abs
5 Minute Plank Abs 1.3.5 XAPK APKs
20. Oktober 2021 7.64 MB
Variant
Arch
Version
DPI
Android 5.0+
160-640dpi
Android 5.0+
160-640dpi
Android 5.0+
160-640dpi
5 Minute Plank Abs
5 Minute Plank Abs 1.3.4 APK
31. Juli 2020 14.47 MB

Requires Android: Android 5.0+

Screen DPI: 120-640dpi

SHA1: b22ad35129a1c233f225a33ea4857476bc5446dc

Size: 14.47 MB

What's New:

- Fixed a bug that makes the removal of an exercise from an workout impossible
- Fixed a bug regarding the deletion of the last program in the list
- Other small fixes and performance improvements.
-- If you enjoy our app please leave a nice review on the store
5 Minute Plank Abs
5 Minute Plank Abs 1.3.3 XAPK APKs
7. Juli 2020 13.84 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: 099f544a26d4d66499e12aeace43e1b17ea97031

Size: 13.84 MB

What's New:

- Added "Delete Program" Option
- Fixed some issues in the history list where workouts with 0 time were shown
- Updated texts & translations
- Small bug fixes
Please let us know what new features you would like to see in the app!
5 Minute Plank Abs
5 Minute Plank Abs 1.3.2 XAPK APKs
11. Juni 2020 13.99 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: ff00b3cb4ec978860be45d5f22555acdb13384d4

Size: 13.99 MB

What's New:

- Fixed program title not showing for some languages
- Fixed change exercise sound not working
- Fixed working reminder not working
- Fixed break between exercises used between sets also
- History list design improvements
5 Minute Plank Abs
5 Minute Plank Abs 1.2.6 APK
23. August 2018 14.17 MB

Requires Android: Android 4.4+

Screen DPI: nodpi

SHA1: 2ab6cc217e57484bfd157c2b2e94c0fa184ad552

Size: 14.17 MB

What's New:

fixed back button in workout, fixed some overlaps in french, fixed exercises number in add exercises other bug fixes and improvements
5 Minute Plank Abs
5 Minute Plank Abs 1.2.5 APK
14. September 2017 13.91 MB

Requires Android: Android 4.4+

Screen DPI: nodpi

SHA1: 8540c932b29076b5c3ae410d73fe4681e52f64cf

Size: 13.91 MB

What's New:

Bug fixes & improvements
Tablet UI greatly improved
5 Minute Plank Abs
5 Minute Plank Abs 1.1.6 APK
20. Mai 2017 14.98 MB

Requires Android: Android 4.4+

Screen DPI: nodpi

SHA1: d39315d365f2c62235cf59cd751004ae44e0fcad

Size: 14.98 MB

What's New:

bug fixes and improvements
5 Minute Plank Abs
5 Minute Plank Abs 1.1.4 APK
2. Mai 2017 14.95 MB

Requires Android: Android 4.4+

Screen DPI: nodpi

SHA1: efcc1764726239243c3cc3655b84d41c6576072d

Size: 14.95 MB

What's New:

- redesigned create workout
- set timers increment by unit, long tap to auto increment
- bug fixes and improvements
5 Minute Plank Abs
5 Minute Plank Abs 1.1.1 APK
5. April 2017 14.9 MB

Requires Android: Android 4.4+

Screen DPI: nodpi

SHA1: bb22e5a2ed0f7dd30d01c7c8c47bf9400b145d9d

Size: 14.9 MB

What's New:

- multiple programs - choose from a premade one or create your own! - UI facelift - improved statistics, now you can see in depth statistics for your workout - new finish screen with improved infos, beautiful UI - multilanguage support extended
5 Minute Plank Abs
5 Minute Plank Abs 1.0.13 APK
11. März 2017 10.39 MB

Requires Android: Android 4.4+

Screen DPI: nodpi

SHA1: cf31f1adf71cb1d2c4975dd7b6dd710a2dcb01c0

Size: 10.39 MB

What's New:

removed Christmas images
5 Minute Plank Abs
5 Minute Plank Abs 1.0.11 APK
17. Februar 2017 10.38 MB

Requires Android: Android 4.4+

Screen DPI: nodpi

SHA1: dde97bc9c18bb7d18d9a597f47ba3d6fe11482e1

Size: 10.38 MB

What's New:

v1.0.11
- fixed possible crash in settings on OnePlus3T
- removed ad banner in finish screen
If you enjoy using this app please help us with a rating. Thank you!
5 Minute Plank Abs
5 Minute Plank Abs 1.0.10 APK
27. Januar 2017 12.42 MB

Requires Android: Android 4.4+

Screen DPI: nodpi

SHA1: 24d9a7ab72935fe6e3ae8c067e9bcbb8590acc09

Size: 12.42 MB

What's New:

v1.0.10
- added support for android 4.0

v1.0.9
- added an option to delete an workout entry
- other improvements

v1.0.8
- fixed connect with google fit issue

v1.0.7
- added de, ro translations
- removed halloween theme
- bug fixes & improvements

v1.0.6
Halloween theme - can be enabled/disabled in Settings
HAPPY HALLOWEEN!

v1.0.5
- settings facelift!
- moved num of series to exercises tab since it doesnt belong to general settings
- added localizations for fr, es

5 Minute Plank Abs
5 Minute Plank Abs 1.0.9 APK
10. Januar 2017 12.31 MB

Requires Android: Android 5.0+

Screen DPI: nodpi

SHA1: d9a455e0196543d3f7ce3dbee89d617fc7197021

Size: 12.31 MB

What's New:

v1.0.9
- added an option to delete an workout entry
- other improvements

v1.0.8
- fixed connect with google fit issue

v1.0.7
- added de, ro translations
- removed halloween theme
- bug fixes & improvements

v1.0.6
Halloween theme - can be enabled/disabled in Settings
HAPPY HALLOWEEN!

v1.0.5
- settings facelift!
- moved num of series to exercises tab since it doesnt belong to general settings
- added localizations for fr, es

5 Minute Plank Abs
5 Minute Plank Abs 1.0.8 APK
28. November 2016 12.31 MB

Requires Android: Android 5.0+

Screen DPI: nodpi

SHA1: a0d6f0387517d6c6249ff7cb335a49b507aceeea

Size: 12.31 MB

What's New:

v1.0.8
- fixed connect with google fit issue

v1.0.7
- added de, ro translations
- removed halloween theme
- bug fixes & improvements

v1.0.6
Halloween theme - can be enabled/disabled in Settings
HAPPY HALLOWEEN!

v1.0.5
- settings facelift!
- moved num of series to exercises tab since it doesnt belong to general settings
- added localizations for fr, es

v1.0.3
- bug fixes & improvements
- fixed In app purchase - to remove the ads

5 Minute Plank Abs
5 Minute Plank Abs 1.0.7 APK
4. November 2016 12.33 MB

Requires Android: Android 5.0+

Screen DPI: nodpi

SHA1: e239d495c9d0b16d75a663e0ec70f17a8a3d1d0d

Size: 12.33 MB

What's New:

v1.0.7
- added de, ro translations
- removed halloween theme
- bug fixes & improvements

v1.0.6
Halloween theme - can be enabled/disabled in Settings
HAPPY HALLOWEEN!

v1.0.5
- settings facelift!
- moved num of series to exercises tab since it doesnt belong to general settings
- added localizations for fr, es

v1.0.3
- bug fixes & improvements
- fixed In app purchase - to remove the ads

v1.0.3
- tablet fixes and optimisations
- bug fixes & improvements

5 Minute Plank Abs
5 Minute Plank Abs 1.0.6 APK
2. November 2016 12.3 MB

Requires Android: Android 5.0+

Screen DPI: nodpi

SHA1: ba28b45b47dff85233a965952c4bfec66ee862c5

Size: 12.3 MB

What's New:

v1.0.6
Halloween theme - can be enabled/disabled in Settings
HAPPY HALLOWEEN!

v1.0.5
- settings facelift!
- moved num of series to exercises tab since it doesnt belong to general settings
- added localizations for fr, es

v1.0.3
- bug fixes & improvements
- fixed In app purchase - to remove the ads

v1.0.3
- tablet fixes and optimisations
- bug fixes & improvements

v1.0.2
- finish workout screen with statistics
- bug fixes & improvements

5 Minute Plank Abs
5 Minute Plank Abs 1.0.5 APK
20. Oktober 2016 9.87 MB

Requires Android: Android 5.0+

Screen DPI: nodpi

SHA1: ab54f2bd527f626352ed56c2fc999c94a7196fa8

Size: 9.87 MB

What's New:

v1.0.5
- settings facelift!
- moved num of series to exercises tab since it doesnt belong to general settings
- added localizations for fr, es

v1.0.3
- bug fixes & improvements
- fixed In app purchase - to remove the ads

v1.0.3
- tablet fixes and optimisations
- bug fixes & improvements

v1.0.2
- finish workout screen with statistics
- bug fixes & improvements

5 Minute Plank Abs
5 Minute Plank Abs 1.0.4 APK
1. Oktober 2016 8.47 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: fb2501d9507eebfcbdf6e715012823e93c530b91

Size: 8.47 MB

What's New:

v1.0.3
- bug fixes & improvements
- fixed In app purchase - to remove the ads

v1.0.3
- tablet fixes and optimisations
- bug fixes & improvements

v1.0.2
- finish workout screen with statistics
- bug fixes & improvements

v1.0.1
- History activity ( tap on the "Last 7 days" chart in Dashboard )
- Google FIT integration -> activate in settings
- bug fixes & improvements

5 Minute Plank Abs
5 Minute Plank Abs 1.0.2 APK
15. September 2016 8.11 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: 09321f6eb430bfe17bc566af74ee49e7bb4bd05d

Size: 8.11 MB

What's New:

v1.0.2
- finish workout screen with statistics
- bug fixes & improvements

v1.0.1
- History activity ( tap on the "Last 7 days" chart in Dashboard )
- Google FIT integration -> activate in settings
- bug fixes & improvements

5 Minute Plank Abs
5 Minute Plank Abs 1.0.1 APK
1. September 2016 7.46 MB

Requires Android: Android 5.0+

Screen DPI: 160-640dpi

SHA1: ff24efb71a0d816f2acb0571f1ed3e120c2145f6

Size: 7.46 MB

What's New:

- History activity ( tap on the "Last 7 days" chart in Dashboard )
- Google FIT integration -> activate in settings
- bug fixes & improvements