Couch to 10K Running Trainer

8.3 1K+

v116.68 by Zen Labs Fitness

Couch to 10K Running Trainer Couch to 10K Running Trainer
Download through APKFab App
Safe & Fast Install • Region Free

About 10K

10K (Package Name: com.c10kforpink) is developed by Zen Labs Fitness and the latest version of Couch to 10K Running Trainer 116.68 was updated on October 7, 2021. Couch to 10K Running Trainer is in the category of Health & Fitness with the feature Cardio Training. You can check all apps from the developer of Couch to 10K Running Trainer and find 261 alternative apps to Couch to 10K Running Trainer on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
◎ The Official 10K Trainer App
◎ Official partners with FITBIT and SAMSUNG!
◎ Recently featured on AMC Network!
◎ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, Lifehacker, WebMD and many more!
10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. By the same experts who created the #1 C25K (Couch to 5K) training app!
Don’t worry, if you are already a 5K graduate, you can skip ahead in this app and pick up where C25K app leaves off!
This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, makes training more fun, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be fitter, stronger and healthier than you have ever been and will be able to run a full 10k!
Turn on our award winning music and just press start! Our audio coach will guide you through your run! It's that easy!
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.
≈ Less is More ≈
◎ Easy to learn. Just press start!
◎ Ideal for beginners.
◎ 14 weeks total.
≈ Features ≈
◉ Easiest 10k program at only 3 times/week
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Light and dark modes
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness running apps
◉ Full access to C25K, 10K, 13.1, and 26.2 programs
◉ 4 apps for the price of 1!
★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
Half-Marathon Trainer - https://goo.gl/0n3fc1
7 Minute Workout - https://goo.gl/WQuX61
0-100 Pushups Trainer - https://goo.gl/IfCFCh
0-200 Situps Trainer - https://goo.gl/W1502W
★ Connect
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com
★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/
Questions/comments regarding the 10K Trainer app? Please email us at [email protected], or visit us at www.zenlabsfitness.com.
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

10K 116.68 Update

Tons of huge optimizations and new features!
- Cleaned up settings screen for better user experience
- NEW Achievements feature (located inside settings)! You can now sync and view your progress across all Zen Labs Fitness running apps! Get an overview of your entire fitness journey!
- Achievements will soon be added to all other Zen Labs fitness apps as well!
Please send us an email at [email protected] if you have any feedback or issues with the app.
Read More
10K Features
Related Videos
Previous Versions More
Couch to 10K Running Trainer
Couch to 10K Running Trainer 116.68 APK
2021-10-16 102.43 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a armeabi armeabi-v7a mips x86 x86_64

Screen DPI: 120-640dpi

SHA1: 87bdd2c501e77f0bbfbc2b826d3e7d5b31a717ad

Size: 102.43 MB

What's New:

Tons of huge optimizations and new features!
- Cleaned up settings screen for better user experience
- NEW Achievements feature (located inside settings)! You can now sync and view your progress across all Zen Labs Fitness running apps! Get an overview of your entire fitness journey!
- Achievements will soon be added to all other Zen Labs fitness apps as well!
Please send us an email at [email protected] if you have any feedback or issues with the app.
Couch to 10K Running Trainer
Couch to 10K Running Trainer 116.64 APK
2021-08-24 85.92 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a armeabi armeabi-v7a mips x86 x86_64

Screen DPI: 120-640dpi

SHA1: 12f70d4781d4c4528be51a25b729232e2b025d90

Size: 85.92 MB

What's New:

Don't forget to check out our latest feature: Audioburst podcast bits! Get all the latest news on your favorite topic!
Couch to 10K Running Trainer
Couch to 10K Running Trainer 116.62 APK
2021-04-07 84.96 MB

Requires Android: Android 6.0+

Architecture: arm64-v8a armeabi armeabi-v7a mips x86 x86_64

Screen DPI: 120-640dpi

SHA1: 901231c8010a8aeb643f5653fc21bd5619187f77

Size: 84.96 MB

What's New:

Check out our new podcast service from Audioburst on your next run!
You can find it in the music playlist section. Enjoy!
We also revamped the social media share screen, making it easier to share your run and progress!
Couch to 10K Running Trainer
Couch to 10K Running Trainer 116.57 APK
2020-11-24 61.92 MB
Variant
Architecture
Minimum Version
Screen DPI
arm64-v8a armeabi armeabi-v7a mips x86 x86_64
Android 6.0+
120-640dpi
arm64-v8a armeabi armeabi-v7a mips x86 x86_64
Android 6.0+
120-640dpi
More Information

Package Name:

com.c10kforpink

Update Date:

2021-10-07

Latest Version:

116.68

Need Update:

Submit latest version

Available on:

Google Play

Requirements:

Android 6.0+