Wim Breathing. Apnea Tables.
9.3 22
v2.1.1 by Silence Studio
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About Breathe-Hold-Be
Breathe-Hold-Be (Package Name: com.silenci0.breathholdbe) is developed by Silence Studio and the latest version of Wim Breathing. Apnea Tables. 2.1.1 was updated on January 24, 2021. Wim Breathing. Apnea Tables. is in the category of Health & Fitness. You can check all apps from the developer of Wim Breathing. Apnea Tables. and find 197 alternative apps to Wim Breathing. Apnea Tables. on Android. Currently this app is for free. This app can be downloaded on Android 5.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Improve your overall health and performance by simple to follow breathing exercises.
Why Pranayama?
Pranayama is the ancient practice of controlling your breath. You control the timing, duration, and frequency of every breath and hold.
The goal of Breathing exercises is to connect your body and mind. It also supplies your body with oxygen while removing toxins.
What are the main benefits of Breathing exercises?
* Decreases stress
* Improves sleep quality
* Increases mindfulness
* Reduces high blood pressure
* Improves lung function
* Enhances cognitive performance
* Reduces cigarette cravings
Why holding your breath?
In today's world, most people over breath under chronic stress, breathing out carbon dioxide and breathing in too much oxygen.
When you hold your breath, you build up CO2 and deplete O2 in your bloodstream, which leads to a hypoxic state. For the last half-century, scientists have been studying the effects of hypoxia. It is now a well recognized therapeutic healing modality called Hypoxic Therapy.
Why Apnea Tables?
Freedivers are using apnea tables to improve their hold time so they can swim longer underwater. The prolong breath-holding is a good indicator of your general health and lung capacity. The deeper your lung capacity, the longer you would be able to run, sing, speak, yell, or swim without becoming out of breath.
With the apnea workouts in the app, you can significantly improve your hold time.
What are the main benefits of holding your breath?
* Learning how to go into a deep state of relaxation
* Improves physical endurance and performance
* Improves brain activities: memory, attention, concentration
* Increasing life span by preserving the health of stem cells
* Increasing resistance to bacterial infections
Why Pranayama?
Pranayama is the ancient practice of controlling your breath. You control the timing, duration, and frequency of every breath and hold.
The goal of Breathing exercises is to connect your body and mind. It also supplies your body with oxygen while removing toxins.
What are the main benefits of Breathing exercises?
* Decreases stress
* Improves sleep quality
* Increases mindfulness
* Reduces high blood pressure
* Improves lung function
* Enhances cognitive performance
* Reduces cigarette cravings
Why holding your breath?
In today's world, most people over breath under chronic stress, breathing out carbon dioxide and breathing in too much oxygen.
When you hold your breath, you build up CO2 and deplete O2 in your bloodstream, which leads to a hypoxic state. For the last half-century, scientists have been studying the effects of hypoxia. It is now a well recognized therapeutic healing modality called Hypoxic Therapy.
Why Apnea Tables?
Freedivers are using apnea tables to improve their hold time so they can swim longer underwater. The prolong breath-holding is a good indicator of your general health and lung capacity. The deeper your lung capacity, the longer you would be able to run, sing, speak, yell, or swim without becoming out of breath.
With the apnea workouts in the app, you can significantly improve your hold time.
What are the main benefits of holding your breath?
* Learning how to go into a deep state of relaxation
* Improves physical endurance and performance
* Improves brain activities: memory, attention, concentration
* Increasing life span by preserving the health of stem cells
* Increasing resistance to bacterial infections
Breathe-Hold-Be 2.1.1 Update
Heart rate monitorReminders
Learning Center
Read More
Breathe-Hold-Be Features
Previous Versions More
Wim Breathing. Apnea Tables.
2.1.1
XAPK
APKs
January 25, 2021
14.57 MB
Variant
Arch
Version
DPI
Wim Breathing. Apnea Tables.
1.8
APK
December 17, 2020
13.35 MB
Requires Android: Android 5.1+
Screen DPI: 120-640dpi
SHA1: 679a7497882cb9811f081d9f3c35ad396356c46b
Size: 13.35 MB
What's New:
Charts added
Minor bugs fixed
Minor bugs fixed
Wim Breathing. Apnea Tables.
1.0
APK
November 5, 2020
12.81 MB
Requires Android: Android 5.1+
Screen DPI: 120-640dpi
SHA1: 88fb7e031317566d684d8027e6f3d73ff158adeb
Size: 12.81 MB
What's New:
Initial launch
More Information
Package Name:
Category:
Update Date:
2021-01-24
Latest Version:
2.1.1
Need Update:
Available on:
Requirements:
Android 5.1+
Report:
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