Abs & Core Workout Exercises
9.5 16
v1.0.8 by MedVision apps
About Abs & Core Workout Exercises
Abs & Core Workout Exercises (Package Name: com.andromo.dev727943.app907421) is developed by MedVision apps and the latest version of Abs & Core Workout Exercises 1.0.8 was updated on December 28, 2020. Abs & Core Workout Exercises is in the category of Health & Fitness. You can check all apps from the developer of Abs & Core Workout Exercises. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Six-pack, eight-pack (genetic freaks), core, washboard, whatever you want to call it, your core is the centerpiece for any muscular physique. It is the eye-catcher for the opposite sex.
A muscular and well-defined core shows both strength and health. Both guys and gals strive to have a strong, toned midsection, but very few of them ever achieve getting one. If you have been looking for the perfect program to get you the tight, strong core you always looked for, look no farther.
In this apps, we go over the basic anatomy of what makes up the core, and list some exercieses easy-to-follow workouts to help strengthen your midsection. Diet and cardiovascular training will have to be in check for you to see your abs. This apps will only focus on the training that goes into building and strengthening your abs and mighty core.
Forearms Training :
- Crunch
- Kneeling cable crunch
- Captain's chair leg and hip raise
- Hanging straight leg and hip raise
- Machine seated crunch
- Machine leg raise crunch
- Front plank
- Reverse crunch
- Hanging leg and hip raise
- Lying leg and hip raise
- Incline straight leg and hip raise
- Vertical leg crunch
- Decline sit-up
- Weighted stability ball crunch
- Weighted Russian twist
- Bicycle crunch
- Seated cable twist
A muscular and well-defined core shows both strength and health. Both guys and gals strive to have a strong, toned midsection, but very few of them ever achieve getting one. If you have been looking for the perfect program to get you the tight, strong core you always looked for, look no farther.
In this apps, we go over the basic anatomy of what makes up the core, and list some exercieses easy-to-follow workouts to help strengthen your midsection. Diet and cardiovascular training will have to be in check for you to see your abs. This apps will only focus on the training that goes into building and strengthening your abs and mighty core.
Forearms Training :
- Crunch
- Kneeling cable crunch
- Captain's chair leg and hip raise
- Hanging straight leg and hip raise
- Machine seated crunch
- Machine leg raise crunch
- Front plank
- Reverse crunch
- Hanging leg and hip raise
- Lying leg and hip raise
- Incline straight leg and hip raise
- Vertical leg crunch
- Decline sit-up
- Weighted stability ball crunch
- Weighted Russian twist
- Bicycle crunch
- Seated cable twist
Abs & Core Workout Exercises 1.0.8 Update
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
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Abs & Core Workout Exercises Features
Previous Versions
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Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 0ae3c7af7b7226ed0f7f34dcc413afca575e5f9d
Size: 22.77 MB
What's New:
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 53f16448aceb803579b321e17c89dbc2ee7e878b
Size: 21.93 MB
What's New:
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 3f326d25dd570f1939c574aebcaa10d7516de164
Size: 9.16 MB
What's New:
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: d6dbfcd2ace904c4630becd58a6129c497b27843
Size: 20.14 MB
What's New:
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
More Information
Package Name:
Category:
Update Date:
2020-12-28
Latest Version:
1.0.8
Need Update:
Requirements:
Android 4.1+
Report:
Safe to Download
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