Legs Workout Exercises
9.7 38
v1.1.0 by MedVision apps
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About Legs Workout Exercises
Legs Workout Exercises (Package Name: com.andromo.dev727943.app880539) is developed by MedVision apps and the latest version of Legs Workout Exercises 1.1.0 was updated on December 28, 2020. Legs Workout Exercises is in the category of Health & Fitness. You can check all apps from the developer of Legs Workout Exercises. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Building your legs is important, even if they're often covered by jeans or board shorts. Legs are the base of your strength and include the biggest muscle groups in your body. No matter which type of enthusiast you are—bodybuilder, physique athlete, or weekend warrior—training your legs is a must.
This great workout will promote growth and detail. Most guys just focus on their quadriceps, but this workout hits your calves, hamstrings, and glutes as well as your quads. With it, you'll create bigger, more carved legs and a better-balanced physique—something judges, women, and the mirror can appreciate.
LegsTraining :
- Barbell squat
- Barbell front squat
- Barbell front box squat
- Barbell lunge
- Smith machine chair squat
- Dumbbell rear lunge
- Dumbbell squat
- Jefferson squat
- Incline leg press
- Leg extension
- Dumbbell step-up
- Cable hip adduction
- Lying leg curl
- Seated leg curl
- Dumbbell leg curl
- Machine standing calf raise
- Machine seated calf raise
- Sled calf press
- Standing dumbbell one-leg calf raise
- Machine seated one-leg calf raise
This great workout will promote growth and detail. Most guys just focus on their quadriceps, but this workout hits your calves, hamstrings, and glutes as well as your quads. With it, you'll create bigger, more carved legs and a better-balanced physique—something judges, women, and the mirror can appreciate.
LegsTraining :
- Barbell squat
- Barbell front squat
- Barbell front box squat
- Barbell lunge
- Smith machine chair squat
- Dumbbell rear lunge
- Dumbbell squat
- Jefferson squat
- Incline leg press
- Leg extension
- Dumbbell step-up
- Cable hip adduction
- Lying leg curl
- Seated leg curl
- Dumbbell leg curl
- Machine standing calf raise
- Machine seated calf raise
- Sled calf press
- Standing dumbbell one-leg calf raise
- Machine seated one-leg calf raise
Legs Workout Exercises 1.1.0 Update
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
Read More
Legs Workout Exercises Features
Previous Versions More
Legs Workout Exercises
1.1.0
APK
January 4, 2021
22.04 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 3b48075aed55a7187de456e444afffd0d6e7ce2d
Size: 22.04 MB
What's New:
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
Legs Workout Exercises
1.0.9
APK
September 18, 2020
21.93 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 0c1ef31cd3db878b9fbdf4af002355cedbd2b410
Size: 21.93 MB
What's New:
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
Legs Workout Exercises
1.0.8
APK
July 11, 2020
21.24 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 0ab2adf7f7872a49c99ff7fbdb2fe82c07d96e29
Size: 21.24 MB
What's New:
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
Legs Workout Exercises
1.0.7
APK
May 28, 2020
21.27 MB
Requires Android: Android 4.1+
Screen DPI: nodpi
SHA1: 3730a037fa7aba25a2de662ffad47ba91839a3cb
Size: 21.27 MB
What's New:
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
More Information
Package Name:
Category:
Update Date:
2020-12-28
Latest Version:
1.1.0
Need Update:
Requirements:
Android 4.1+
Report:
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