7 Minute Workout

7 Minute Workout

Scientifically proven to assist weight loss and improve cardiovascular function.

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Previous Versions

7 Minute Workout
7 Minute Workout 1.363.128 APK
March 6, 2024 16 MB

Requires Android: Android 4.4+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 22497fea2c24b560f89adefbaff25bd9669d5173

Size: 16 MB

7 Minute Workout
7 Minute Workout 1.363.127 APK
December 2, 2023 14.45 MB

Requires Android: Android 4.4+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: cef0de785ac8e26e72dbf00c61a0ac895a256812

Size: 14.45 MB

7 Minute Workout
7 Minute Workout 1.363.126 APK
August 20, 2023 14.45 MB

Requires Android: Android 4.4+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 3d7969a5fbf2d66842f4de02e14ce2b2814d9b33

Size: 14.45 MB

7 Minute Workout
7 Minute Workout 1.363.125 APK
March 16, 2023 13.81 MB
Variant
Arch
Version
DPI
arm64-v8a, armeabi-v7a, x86, x86_64
Android 4.4+
nodpi
arm64-v8a, armeabi-v7a, x86, x86_64
Android 4.4+
nodpi
7 Minute Workout
7 Minute Workout 1.363.124 APK
March 14, 2023 13.84 MB
Variant
Arch
Version
DPI
arm64-v8a, armeabi-v7a, x86, x86_64
Android 4.4+
nodpi
arm64-v8a, armeabi-v7a, x86, x86_64
Android 4.4+
nodpi
7 Minute Workout
7 Minute Workout 1.363.122 APK
March 10, 2023 13.84 MB
Variant
Arch
Version
DPI
arm64-v8a, armeabi-v7a, x86, x86_64
Android 4.4+
nodpi
arm64-v8a, armeabi-v7a, x86, x86_64
Android 4.4+
nodpi
7 Minute Workout
7 Minute Workout 1.363.121 APK
July 19, 2022 22.44 MB

Requires Android: Android 4.4+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: ef9c406f4f33f9b6dd9769cc256dc7aaf787eac8

Size: 22.44 MB

7 Minute Workout
7 Minute Workout 1.363.116 APK
August 28, 2021 22.45 MB

Requires Android: Android 4.4+

Architecture: arm64-v8a, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: c8994f0786e23e1fed3c58bc73ee2bdd9eec2afb

Size: 22.45 MB

What's New:

● Performance improved
● Bug fixed
7 Minute Workout
7 Minute Workout 1.363.112 APK
May 19, 2020 16.78 MB

Requires Android: Android 4.4+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: e67dfbb236d027123ee4a789c5d749932a68f41d

Size: 16.78 MB

What's New:

● Performance improved
● Bug fixed
7 Minute Workout
7 Minute Workout 1.363.110 APK
February 17, 2020 16.33 MB

Requires Android: Android 4.4+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 97be0889689a0d147f8affc01d8805a03378ab75

Size: 16.33 MB

What's New:

● Performance improved
● Bug fixed
7 Minute Workout
7 Minute Workout 1.363.109 APK
December 20, 2019 16.31 MB

Requires Android: Android 4.4+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 74451b072db57bdfd9738f89b9d1bf886b0326c3

Size: 16.31 MB

What's New:

● Performance improved
● Bug fixed
7 Minute Workout
7 Minute Workout 1.363.108 APK
October 16, 2019 13.94 MB

Requires Android: Android 4.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: 15ac2b7eb13a857aef00661723cbcecbe3cad6a1

Size: 13.94 MB

What's New:

● Bugs fixed
7 Minute Workout
7 Minute Workout 1.362.107 APK
February 3, 2019 14.27 MB

Requires Android: Android 4.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: b75d78c4612cdbe01d1b554834e411b04878a97c

Size: 14.27 MB

What's New:

● Bugs fixed
7 Minute Workout
7 Minute Workout 1.361.106 APK
October 25, 2018 14.27 MB

Requires Android: Android 4.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, x86, x86_64

Screen DPI: nodpi

SHA1: df855599b962d91f231fe4eedc7cc20b8a78cf06

Size: 14.27 MB

What's New:

● Bugs fixed
7 Minute Workout
7 Minute Workout 1.360.105 APK
September 20, 2018 15.67 MB

Requires Android: Android 4.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64

Screen DPI: nodpi

SHA1: 1e3b11e8cb44fd5b4a6ba5b21b5906038cec6494

Size: 15.67 MB

What's New:

● Bugs fixed
7 Minute Workout
7 Minute Workout 1.358.103 APK
May 3, 2018 15.91 MB

Requires Android: Android 4.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64

Screen DPI: nodpi

SHA1: 7e5b2bab6946374f6ad97a7d746bbe2e930d3854

Size: 15.91 MB

What's New:

● Bugs fixed
7 Minute Workout
7 Minute Workout 1.356.101 APK
November 15, 2017 17.07 MB

Requires Android: Android 4.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64

Screen DPI: nodpi

SHA1: 485cff59a3cced158784b6d828990173e0904da9

Size: 17.07 MB

What's New:

● Bugs fixed
7 Minute Workout
7 Minute Workout 1.354.99 APK
October 9, 2017 19.43 MB

Requires Android: Android 4.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64

Screen DPI: nodpi

SHA1: 1e549bfbaa5b597ad6e4cf3ee39d20cbdf3d9402

Size: 19.43 MB

What's New:

● Bugs fixed
7 Minute Workout
7 Minute Workout 1.349.94 APK
August 12, 2017 18.61 MB

Requires Android: Android 4.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64

Screen DPI: nodpi

SHA1: 9dba97a9e20687edf5e947afaa48a52dd9f82aa9

Size: 18.61 MB

What's New:

● Bugs fixed
7 Minute Workout
7 Minute Workout 1.347.92 APK
April 7, 2017 18.65 MB

Requires Android: Android 4.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64

Screen DPI: nodpi

SHA1: c725037a95020180c6358deeb071c1fa7d96b042

Size: 18.65 MB

What's New:

● Bugs fixed
7 Minute Workout
7 Minute Workout 1.344.89 APK
March 9, 2017 19.27 MB

Requires Android: Android 4.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64

Screen DPI: nodpi

SHA1: 359df55e5ad11cd637af827b4c2c1e137adb4e28

Size: 19.27 MB

What's New:

● Bugs fixed
7 Minute Workout
7 Minute Workout 1.336.84 APK
January 26, 2017 18.1 MB

Requires Android: Android 4.0+

Architecture: arm64-v8a, armeabi, armeabi-v7a, mips, mips64, x86, x86_64

Screen DPI: nodpi

SHA1: 284bbd10815c8ccbc571921543be914eb42a0ac0

Size: 18.1 MB

What's New:

● Bugs fixed
7 Minute Workout
7 Minute Workout 1.334.81 APK
January 11, 2017 16.49 MB

Requires Android: Android 4.0+

Screen DPI: nodpi

SHA1: 9507c0c711ef8875bf1fd0a424b59e06cb6b5d85

Size: 16.49 MB

What's New:

● Bugs fixed
7 Minute Workout
7 Minute Workout 1.333.80 APK
December 21, 2016 16.44 MB

Requires Android: Android 4.0+

Screen DPI: nodpi

SHA1: f9975d511803bfe17ebd245769d393818029c9a2

Size: 16.44 MB

What's New:

● Bugs fixed
7 Minute Workout
7 Minute Workout 1.324.76 APK
November 10, 2016 14.91 MB

Requires Android: Android 4.0+

Screen DPI: nodpi

SHA1: cf58e2f5543ff1f65d8d73f6b754994272d55282

Size: 14.91 MB

What's New:

● Sync data to other devices supported
● Bugs fixed
7 Minute Workout
7 Minute Workout 1.313.71 APK
September 30, 2016 15.67 MB

Requires Android: Android 4.0+

Screen DPI: nodpi

SHA1: df8fafffccc9c6e32c7edf3239b8cd578b3c9d60

Size: 15.67 MB

What's New:

●Added workout prepare page
●Added clock sound for each exercise
●Improved UI
●Bugs fixed
7 Minute Workout
7 Minute Workout 1.311.69 APK
September 9, 2016 15.41 MB

Requires Android: Android 4.0+

Screen DPI: nodpi

SHA1: e9cbc58baa884072fed87bdae7d42ed3ec5e7e9a

Size: 15.41 MB

What's New:

● A virtual trainer guides you by animation
● Bugs fixed
7 Minute Workout
7 Minute Workout 1.31.68 APK
August 4, 2016 17.38 MB

Requires Android: Android 4.0+

Screen DPI: nodpi

SHA1: 93ea2ff6a34a57f298147f18e1a1976b0739c0e3

Size: 17.38 MB

What's New:

● A virtual trainer guides you by animation
● Bugs fixed
7 Minute Workout
7 Minute Workout 1.29.64 APK
June 12, 2016 8.68 MB

Requires Android: Android 2.3.2+

Screen DPI: nodpi

SHA1: a491b407e5efc5825d4fc94c46fb67b25e124e97

Size: 8.68 MB

What's New:

● Added calories calculation & BMI
● Added weight record & chart
● Improved the result page
● Added more data statistic on calendar page
7 Minute Workout
7 Minute Workout 1.27.62 APK
May 16, 2016 7.98 MB

Requires Android: Android 2.3.2+

Screen DPI: nodpi

SHA1: be669ab48594d96a6068566308569b11fdd51d78

Size: 7.98 MB

What's New:

● Improved TTS engine
● Bugs fixed