7 Minute Workout - Abs Workout
9.2 522
v1.35 by Fivestars Studio
About Six Pack in 30 Days
Six Pack in 30 Days (Package Name: com.fivestars.sevenminuteworkout) is developed by Fivestars Studio and the latest version of 7 Minute Workout - Abs Workout 1.35 was updated on November 4, 2025. 7 Minute Workout - Abs Workout is in the category of Health & Fitness with the feature Training Community. You can check all apps from the developer of 7 Minute Workout - Abs Workout and find 200 alternative apps to 7 Minute Workout - Abs Workout on Android. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
How to get six-pack abs with 7 minutes a day?
How to lose weight and develop abdominal muscles at home?
Busy work, Do you haven’t too much time for exercise?
It's great that 7 Minute Abs Workout - Home Workout for Men is the application that will help you answer those questions. With just seven minutes a day, this great bodybuilding application will help you build a six-pack muscle and a balanced body. The exercises are designed for everyone and you can do them at home or anywhere, anytime without any equipment, without going to the gym.
7 Minute Abs Workout - Home Workout for Men has exercises for abdominal muscles, legs, buttocks, breasts and arms, as well as exercises for the whole body. All exercises are designed and designed by bodybuilders. Hard workouts with 7 Minute Six Pack will give you a abdominal muscles, weight loss and a well balanced body in just 30 day challenge.
6 Pack Abs - Abs Workout brings you the secret of building muscle fast, improving your health.With 3D images and video, you can be sure that you are doing the right exercises during the exercise.
Features of 7 Minute Abs Workout - Home Workout for Men:
* 7 minutes per day for six pack abs and healthier body.
* The world famous crunch exercises such as: Cross Arm Crunches, Bicycle Crunches, Reverse Crunch…
* Exercises to control weight and strengthen muscles.
* Customizable change of training time and rest time.
* Customizable reminders for daily practice.
* Animated 3D images and videos.
* Automatic record of exercise, weight chart, Body Mass Index (BMI)
* 7 Minute Abs Workout - Home Workout for Men suitable for everyone, anytime, anywhere: Beginners, professional, men, the elderly ...
Workout at Home
Just 7 minutes a day to get 6 pack challenge at home.
Home Workout No Equipment
All exercises are designed without the need to equip you with the freedom to practice anywhere, helping to Belly Fat Burning effectively.
Fitness Coach
All exercises are developed by professional fitness instructors. Detailed training guide through vivid 3d video.
How to lose weight and develop abdominal muscles at home?
Busy work, Do you haven’t too much time for exercise?
It's great that 7 Minute Abs Workout - Home Workout for Men is the application that will help you answer those questions. With just seven minutes a day, this great bodybuilding application will help you build a six-pack muscle and a balanced body. The exercises are designed for everyone and you can do them at home or anywhere, anytime without any equipment, without going to the gym.
7 Minute Abs Workout - Home Workout for Men has exercises for abdominal muscles, legs, buttocks, breasts and arms, as well as exercises for the whole body. All exercises are designed and designed by bodybuilders. Hard workouts with 7 Minute Six Pack will give you a abdominal muscles, weight loss and a well balanced body in just 30 day challenge.
6 Pack Abs - Abs Workout brings you the secret of building muscle fast, improving your health.With 3D images and video, you can be sure that you are doing the right exercises during the exercise.
Features of 7 Minute Abs Workout - Home Workout for Men:
* 7 minutes per day for six pack abs and healthier body.
* The world famous crunch exercises such as: Cross Arm Crunches, Bicycle Crunches, Reverse Crunch…
* Exercises to control weight and strengthen muscles.
* Customizable change of training time and rest time.
* Customizable reminders for daily practice.
* Animated 3D images and videos.
* Automatic record of exercise, weight chart, Body Mass Index (BMI)
* 7 Minute Abs Workout - Home Workout for Men suitable for everyone, anytime, anywhere: Beginners, professional, men, the elderly ...
Workout at Home
Just 7 minutes a day to get 6 pack challenge at home.
Home Workout No Equipment
All exercises are designed without the need to equip you with the freedom to practice anywhere, helping to Belly Fat Burning effectively.
Fitness Coach
All exercises are developed by professional fitness instructors. Detailed training guide through vivid 3d video.
Six Pack in 30 Days 1.35 Update
- Six Pack for Men - Abs Workout- Fix bugs
Read More
Six Pack in 30 Days Features
Related Videos
Six Pack in 30 Days - Abs Workout - 7 Minute Daily Fitness with No Equipment
Previous Versions
More
Variant
Arch
Version
DPI
36
October 11, 2025
7 Minute Workout - Abs Workout
1.35
(36)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 3bb5accbd43ce4410f7ce0047d014200be53baef
Base APK: com.fivestars.sevenminuteworkout.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 44.87 MB
What's New:
- Six Pack for Men - Abs Workout
- Fix bugs
- Fix bugs
arm64-v8a
Android 6.0+
160-640dpi
36
November 4, 2025
7 Minute Workout - Abs Workout
1.35
(36)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 3569eb773e4ad3dbcf8c1daf75926f1889a0b3a1
Base APK: com.fivestars.sevenminuteworkout.apk
Split APKs: config.armeabi_v7a, config.en, config.mdpi
Size: 44.87 MB
What's New:
- Six Pack for Men - Abs Workout
- Fix bugs
- Fix bugs
armeabi-v7a
Android 6.0+
160-640dpi
Variant
Arch
Version
DPI
33
October 2, 2024
7 Minute Workout - Abs Workout
1.32
(33)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 01f04efbfad9089b109a77db34286ce35e574b9e
Base APK: com.fivestars.sevenminuteworkout.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 50.1 MB
What's New:
- Six Pack for Men - Abs Workout
- Fix bugs
- Fix bugs
arm64-v8a
Android 6.0+
160-640dpi
33
October 7, 2024
7 Minute Workout - Abs Workout
1.32
(33)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: bef9dec526825eb36c7d1914ab39b2d1b09aca16
Base APK: com.fivestars.sevenminuteworkout.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 49.49 MB
What's New:
- Six Pack for Men - Abs Workout
- Fix bugs
- Fix bugs
arm64-v8a
Android 6.0+
160-640dpi
33
October 9, 2024
7 Minute Workout - Abs Workout
1.32
(33)
Requires Android: Android 6.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: e82c28a88eecf3ab647413a99e63a9d26be4df79
Base APK: com.fivestars.sevenminuteworkout.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 50.04 MB
What's New:
- Six Pack for Men - Abs Workout
- Fix bugs
- Fix bugs
armeabi-v7a
Android 6.0+
160-640dpi
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 8b0cd4bd27eb05bfdac58400bcfbe1f9474c10e0
Size: 46.69 MB
What's New:
- Six Pack for Men - Abs Workout
- Fix bugs
- Fix bugs
Variant
Arch
Version
DPI
29
February 5, 2024
7 Minute Workout - Abs Workout
1.28
(29)
Requires Android: Android 6.0+
Screen DPI: 160-640dpi
SHA1: e0a7a47743da45118108b1fabd93b534d28ebf2e
Base APK: com.fivestars.sevenminuteworkout.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 33.67 MB
What's New:
- Six Pack for Men - Abs Workout
- Fix bugs
- Fix bugs
Android 6.0+
160-640dpi
29
March 8, 2024
7 Minute Workout - Abs Workout
1.28
(29)
Requires Android: Android 6.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: b0aa5b1db0fa79b5e9ea862550e81d05318993a2
Base APK: com.fivestars.sevenminuteworkout.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 33.67 MB
What's New:
- Six Pack for Men - Abs Workout
- Fix bugs
- Fix bugs
arm64-v8a
Android 6.0+
160-640dpi
More Information
Package Name:
Category:
Update Date:
2025-11-04
Latest Version:
1.35
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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