5 Minute Chest and Arms
9.3 48
v3.2.1 by Olson Applications Ltd
- Home
- Apps
- Health & Fitness
- 5 Minute Chest and Arms
About Chest and Arms
Chest and Arms (Package Name: uk.co.olsonapps.fiveMinChestAndArms) is developed by Olson Applications Ltd and the latest version of 5 Minute Chest and Arms 3.2.1 was updated on July 11, 2022. 5 Minute Chest and Arms is in the category of Health & Fitness. You can check all apps from the developer of 5 Minute Chest and Arms and find 200 alternative apps to 5 Minute Chest and Arms on Android. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Fast workouts: quick sessions for the chest, arms and back that take just 5 minutes.
Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.
Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise!
Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.
Targets the muscles of the chest, back and arms including biceps, triceps and pecs
Quick and easy workouts for a strong and toned upper body - see what you can achieve in 5 minutes a day. Install now!
Fast workouts: quick sessions for the chest, arms and back that take just 5 minutes.
Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.
Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise!
Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.
Targets the muscles of the chest, back and arms including biceps, triceps and pecs
Quick and easy workouts for a strong and toned upper body - see what you can achieve in 5 minutes a day. Install now!
Chest and Arms 3.2.1 Update
5 Minute Chest and Arms v 3.2.1Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Minor bug fixes
Read More
Chest and Arms Features
Previous Versions More
5 Minute Chest and Arms
3.2.1
APK
July 11, 2022
11.36 MB
Requires Android: Android 4.1+
Screen DPI: 160-640dpi
SHA1: 8ca63ff4d4addb73a48c82867a9dd6f05524dbd3
Size: 11.36 MB
What's New:
5 Minute Chest and Arms v 3.2.1
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Minor bug fixes
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Minor bug fixes
5 Minute Chest and Arms
3.1.1
APK
March 10, 2021
18.16 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 225826692ef147829667384a75a0d93e90bf8db3
Size: 18.16 MB
What's New:
5 Minute Chest and Arms v 3.1.1
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Minor bug fixes
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Minor bug fixes
5 Minute Chest and Arms
3.1.0
APK
March 5, 2021
18.16 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 645b3115de004ed2d79779c6e4bcbb9326f9f4b7
Size: 18.16 MB
What's New:
5 Minute Chest and Arms v 3.1.0
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Minor bug fixes
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Minor bug fixes
5 Minute Chest and Arms
3.0.3
APK
August 31, 2020
18.14 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: e69827a941ba6e98d3e195dada6594b4f1c4eaa4
Size: 18.14 MB
What's New:
5 Minute Chest and Arms v 3.0.3
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Minor bug fixes
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Minor bug fixes
More Information
Package Name:
Category:
Update Date:
2022-07-11
Latest Version:
3.2.1
Need Update:
Available on:
Requirements:
Android 4.1+
Report:
Alternatives to Chest and Arms
More
CrossFit Games
An all-access pass to the largest international fitness competition in the world
8.6 877
Gymaholic: Fitness & Workouts
Achieve your fitness goals with training plans, a workout tracker & planner.
6.9 10
Kompanion: At Home Workouts
Personal fitness training, exercises for weight loss and sedentary lifestyle
6.8 428
Mindvalley: Self-Improvement
Explore Personal Development Courses and Live Expert Classes For Personal Growth
9.3 1K+
Dumbbell Home - Gym Workout
Lose weight and build muscle in a month with just a pair dumbbell
9.4 344
HIIT Tabata Workout Generator
HIIT Workouts to elevate your fitness or weight loss.Tabata and Interval Timer
9.4 83
Plank Timer
Timer for Plank Workout - simple and easy way to exercise and get fit at home
9.6 2K+
Fitness App: Gym Workout Plan
Home routines, bodybuilding tracker. Personal trainer, coach. Exercise for women
9.2 2K+
Dumbbell Workout in 30 days
muscle building dumbbell home workout, full body bodybuilding dumbell exercises
9.9 1K+
Developer Apps
More
Kegel Trainer - Exercises
Kegel exercise plan for an easy way to strengthen your pelvic floor muscles!
9.7 4K+
5 Minute Meditation
Install now for easy to follow guided meditation + 20 quick mindful meditations
8.8 319
5 Minute Relaxation - Quick Gu
Do you crave a moment of peace? Feel calmer and more relaxed in just 5 minutes.
9.1 253
5 Minute Home Workouts
Fast and easy home exercise for beginners: Abs, Fat loss, Yoga, Pilates & more
9.3 1K+
Easy Rise Alarm Clock
A gentle meditation alarm clock that makes waking up enjoyable and inspiring
8.1 239
5 Minute Escapes: Meditations
5 Minute Escapes: Let your mind transport you to a world of peace and relaxation
9.5 135