30 day Fitness challenge : Bod
8.7 37
v2.11 by Innovidio Apps
About Mens Fitness
Mens Fitness (Package Name: com.innovidio.mensfitnesshome) is developed by Innovidio Apps and the latest version of 30 day Fitness challenge : Bod 2.11 was updated on October 6, 2020. 30 day Fitness challenge : Bod is in the category of Health & Fitness. You can check all apps from the developer of 30 day Fitness challenge : Bod and find 151 alternative apps to 30 day Fitness challenge : Bod on Android. Currently this app is for free. This app can be downloaded on Android 4.4+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Full fitness exercise workout programs have new Body measure Plans, Advance Gym health & fitness coach is in your hand now. Schedule your fitness 7min routine to 30 days workout plan. Become a Self-fitness challenge coach with body tracking sweat fat and fitness planner. Multiple Fat burning exercises for body enhancements are available for six packs.
All new 7day fitness app to choose your desired body enhancement plans and periodic weight loss challenge upon body workout. This may provide you best exercising combination in order to stretch your legs, Abs & Packs, loseweight and burn belly fat for a flat stomach and 6 pack abs bodyweight look.
Across all the Professional gymnasiums and advance gym clubs’ workouts; pick the best supersets with recommended body profile shape tuning reps.
Configure your profile with all new BMI (body mass Index). Know the extras that are related to your healthy fit career. Pay attention to the complete monitoring details of the Schedules on calendar. Pick an exercise day wise against each day that has track of your health.
Arms Muscle Workout includes
burpees, push up
Buzz planks, triceps dip diamond
Push ups sitges and etc
Chest Workout includes
reverse crunches, cobra, floor triceps and etc
Legs Muscles Workout includes
Wall sit, calf raises
Squat, fire hydrant,
Side lunges, squat
Bridge and etc.
Six Pack Abs&Pack includes
cross arm crunches
Back plank, scissors
Bicycle crunches
Mountain climber Exercise and etc.
Buttocks includes
Plank leg lifts, pile squats, different squat etc.
More in Daily Men Fitness Workout Plan For Flat Six Packs
Feel the difference in your physical appearance after 30 days workout plan for ripped abs and 6 packs. The weight body log is monitor to every profile a user has created intelligently. The most versatile and most efficient workout log for strength in bodybuilding with huge exercise database.
Customize workouts with or without cheat day. Monitor your diet day or skip exercises that need more reps and rounds to tune body. Choose your body plan from 30 minutes to 30 days workout without any equipment. 30 days weight loss challenge
Watch Workout Videos of all the Muscles experts from across the globe to Learn the skills and sequence for your body toning. 200+ exercises supported with full HD videos in our stronglifts database. All workouts precise training Guidelines in the men fitness App.
HIGHLIGHTED Features for Home Workout Trainer:
- BMI calculator to keep track of health
- Exercises with video support for every workout
- Ability to choose measurement units (kilograms or pounds).
- A list of the most effective workouts for every muscle group;
- Built-in calendar that automatically marks your workout days;
- Exercises come with illustrations of the trained muscles;
- Text instruction with pictures for each exercise;
- Interactive graphs workouts progress by performance & repetitions;
- Ability to save the history of performed exercises,
- Start training and transform your bodd
- Acts as your own personal trainer log
- Biggest workout trainer and most complete gym workout app
- Beginner & Pro workout routines designed by experts
- Barbell, Dumbbell, Machines, Cable, Band
- Cardio, Elliptical, Rowing, Bike, Swimming
- Static Movements, Planks, Stretching, Abs Bodyweight, Kettlebell, Core
WORKOUT ROUTINES
✔ Multiple gym workout routines
✔ Muscle-focused workouts full body workouts designed strong toned
✔ The only gym Super-Sets
✔ Beginner, Intermediate & Expert routines
✔ Cardio is mixed in to give you a full workout experience
More Exclusive features:
✔ Save all of your favorite exercises
✔ Modify and save any of our pre-made routines
✔ Create, or add your existing routine or workout program to the app
✔ Audio cues for your rest time in between my fitness sets
✔ bodyweight, time-based, free weight or machine based workout
All new 7day fitness app to choose your desired body enhancement plans and periodic weight loss challenge upon body workout. This may provide you best exercising combination in order to stretch your legs, Abs & Packs, loseweight and burn belly fat for a flat stomach and 6 pack abs bodyweight look.
Across all the Professional gymnasiums and advance gym clubs’ workouts; pick the best supersets with recommended body profile shape tuning reps.
Configure your profile with all new BMI (body mass Index). Know the extras that are related to your healthy fit career. Pay attention to the complete monitoring details of the Schedules on calendar. Pick an exercise day wise against each day that has track of your health.
Arms Muscle Workout includes
burpees, push up
Buzz planks, triceps dip diamond
Push ups sitges and etc
Chest Workout includes
reverse crunches, cobra, floor triceps and etc
Legs Muscles Workout includes
Wall sit, calf raises
Squat, fire hydrant,
Side lunges, squat
Bridge and etc.
Six Pack Abs&Pack includes
cross arm crunches
Back plank, scissors
Bicycle crunches
Mountain climber Exercise and etc.
Buttocks includes
Plank leg lifts, pile squats, different squat etc.
More in Daily Men Fitness Workout Plan For Flat Six Packs
Feel the difference in your physical appearance after 30 days workout plan for ripped abs and 6 packs. The weight body log is monitor to every profile a user has created intelligently. The most versatile and most efficient workout log for strength in bodybuilding with huge exercise database.
Customize workouts with or without cheat day. Monitor your diet day or skip exercises that need more reps and rounds to tune body. Choose your body plan from 30 minutes to 30 days workout without any equipment. 30 days weight loss challenge
Watch Workout Videos of all the Muscles experts from across the globe to Learn the skills and sequence for your body toning. 200+ exercises supported with full HD videos in our stronglifts database. All workouts precise training Guidelines in the men fitness App.
HIGHLIGHTED Features for Home Workout Trainer:
- BMI calculator to keep track of health
- Exercises with video support for every workout
- Ability to choose measurement units (kilograms or pounds).
- A list of the most effective workouts for every muscle group;
- Built-in calendar that automatically marks your workout days;
- Exercises come with illustrations of the trained muscles;
- Text instruction with pictures for each exercise;
- Interactive graphs workouts progress by performance & repetitions;
- Ability to save the history of performed exercises,
- Start training and transform your bodd
- Acts as your own personal trainer log
- Biggest workout trainer and most complete gym workout app
- Beginner & Pro workout routines designed by experts
- Barbell, Dumbbell, Machines, Cable, Band
- Cardio, Elliptical, Rowing, Bike, Swimming
- Static Movements, Planks, Stretching, Abs Bodyweight, Kettlebell, Core
WORKOUT ROUTINES
✔ Multiple gym workout routines
✔ Muscle-focused workouts full body workouts designed strong toned
✔ The only gym Super-Sets
✔ Beginner, Intermediate & Expert routines
✔ Cardio is mixed in to give you a full workout experience
More Exclusive features:
✔ Save all of your favorite exercises
✔ Modify and save any of our pre-made routines
✔ Create, or add your existing routine or workout program to the app
✔ Audio cues for your rest time in between my fitness sets
✔ bodyweight, time-based, free weight or machine based workout
Mens Fitness 2.11 Update
* Crashes Fixes* Exercise plans added by Professional trainers
* Bugs fixes
Read More
Mens Fitness Features
Previous Versions
More
Variant
Arch
Version
DPI
13
October 9, 2020
30 day Fitness challenge : Bod
2.11
(13)
Requires Android: Android 4.4+
Architecture: x86
Screen DPI: 160-640dpi
SHA1: a4d6d5feb7e7507670e74cfcf319d0dd785b9b0c
Base APK: com.innovidio.mensfitnesshome.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.x86, config.xxhdpi, config.zh
Size: 14.97 MB
What's New:
* Crashes Fixes
* Exercise plans added by Professional trainers
* Bugs fixes
* Exercise plans added by Professional trainers
* Bugs fixes
x86
Android 4.4+
160-640dpi
13
August 9, 2021
30 day Fitness challenge : Bod
2.11
(13)
Requires Android: Android 4.4+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: aee530ff35c6ecbf1788f1ed6cc11452ca21f0e1
Base APK: com.innovidio.mensfitnesshome.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxhdpi, config.zh
Size: 15.25 MB
What's New:
* Crashes Fixes
* Exercise plans added by Professional trainers
* Bugs fixes
* Exercise plans added by Professional trainers
* Bugs fixes
arm64-v8a
Android 4.4+
160-640dpi
13
August 9, 2021
30 day Fitness challenge : Bod
2.11
(13)
Requires Android: Android 4.4+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 73a4ec7fbeb683ec7af36cf8bb62ca013afa1a50
Base APK: com.innovidio.mensfitnesshome.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 16.86 MB
What's New:
* Crashes Fixes
* Exercise plans added by Professional trainers
* Bugs fixes
* Exercise plans added by Professional trainers
* Bugs fixes
arm64-v8a
Android 4.4+
160-640dpi
Requires Android: Android 4.4+
Architecture: arm64-v8a, armeabi-v7a, x86, x86_64
Screen DPI: 120-640dpi
SHA1: 6b130bf7652038bd4421dfd43d9b190ccce25ac0
Size: 25.28 MB
What's New:
MAJOR BUGS FIXES
Requires Android: Android 4.4+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: e9503db8175f03a1d5168d5aef1cddfc13c3d42a
Size: 14.99 MB
What's New:
* New Plans added
* Crashes fixed
* Exercise plans added by Professional trainers
* Bugs fixes
* Crashes fixed
* Exercise plans added by Professional trainers
* Bugs fixes
Requires Android: Android 4.4+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 00978cb2c72800043d7aa04624cf2c0858edd4cd
Size: 14.16 MB
What's New:
* New Plans added
* Crashes fixed
* Exercise plans added by Professional trainers
* Bugs fixes
* Crashes fixed
* Exercise plans added by Professional trainers
* Bugs fixes
More Information
Package Name:
Category:
Update Date:
2020-10-06
Latest Version:
2.11
Need Update:
Available on:
Requirements:
Android 4.4+
Report:
Safe to Download
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