15 Days Abs Workout Challenge
8.7 8
v1.4 by Theta Mobile
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About Abs Workout Challenge
Abs Workout Challenge (Package Name: com.workoutapps.dayAbsWorkoutChallenge) is developed by Theta Mobile and the latest version of 15 Days Abs Workout Challenge 1.4 was updated on March 2, 2018. 15 Days Abs Workout Challenge is in the category of Health & Fitness. You can check all apps from the developer of 15 Days Abs Workout Challenge. Currently this app is for free. This app can be downloaded on Android 4.1+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
Get the body you have always dreamt of with your PERSONAL ABS TRAINER in your pocket. With 15 Days Abs Workout Challenge, shape up your abdominal muscles in just few days and build six packs with proven exercises demonstrated by professional fitness instructor. Forget about ordinary push-ups, sit up & squats to fully train your abdominal and back muscles with our beginners & advanced planner of 15 days daily exercises. It’s all about how stronger your will power is, if you are motivated enough for daily sixpacks workout challenge than we promise to strengthen your core and tone your abs for perfect results. 15 Days Abs Workout Challenge includes following sixteen exercises to give you perfect abdomen by spending just few minutes a day in exercise.
Cross body Crunch
Bench Crunches
Crunches with Legs
Decline Crunch
Abdominal Crunch
Elbow Plank
Sit Ups
Sitting twist
Up And Down Planks
Flutter Kicks
Leg Raises
Dumbbell side Bend
Weighted Crunch
Weighted Leg Raise
Squats
Barbell Squat
Features:
16 exercises to get 6 packs and toned abdominal muscles in faster way.
Video animation for correct pose & exercise direction in estimated time.
Two types of abs workout plan: beginner & advance
Beginner plan focuses on easy & moderate exercises to practice 30 minutes daily.
Advanced plan focuses on tough & hard exercises to practice one hour twice a day.
Increases exercise intensity step by step per day.
Fitness calculator with recommended exercises according to height, weight, gender & age.
Healthy natural food tips with hidden benefits to become smart and fit.
Perfect to practice abs exercises at home and office.
Reminder of daily abs training.
Suitable for men only.
Download 15 Days Abs Workout Challenge right now and get your flat & firm abdominal muscles within few days ANYTIME, ANYWHERE.
Cross body Crunch
Bench Crunches
Crunches with Legs
Decline Crunch
Abdominal Crunch
Elbow Plank
Sit Ups
Sitting twist
Up And Down Planks
Flutter Kicks
Leg Raises
Dumbbell side Bend
Weighted Crunch
Weighted Leg Raise
Squats
Barbell Squat
Features:
16 exercises to get 6 packs and toned abdominal muscles in faster way.
Video animation for correct pose & exercise direction in estimated time.
Two types of abs workout plan: beginner & advance
Beginner plan focuses on easy & moderate exercises to practice 30 minutes daily.
Advanced plan focuses on tough & hard exercises to practice one hour twice a day.
Increases exercise intensity step by step per day.
Fitness calculator with recommended exercises according to height, weight, gender & age.
Healthy natural food tips with hidden benefits to become smart and fit.
Perfect to practice abs exercises at home and office.
Reminder of daily abs training.
Suitable for men only.
Download 15 Days Abs Workout Challenge right now and get your flat & firm abdominal muscles within few days ANYTIME, ANYWHERE.
Read More
Abs Workout Challenge Features
Previous Versions More
15 Days Abs Workout Challenge
1.4
APK
March 4, 2018
6.13 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: f16f1bffdb118a7c5c16ffda2caae8a6598634ff
Size: 6.13 MB
15 Days Abs Workout Challenge
1.3
APK
July 29, 2017
7.06 MB
Requires Android: Android 4.1+
Screen DPI: 120-640dpi
SHA1: 4311edf2a414731c80cd192799162aa69d4b16e4
Size: 7.06 MB
What's New:
> Add PushUp workout
> Change user interface and design
> Add languages(Arabic,French,German,Spanish,Portuguese,Russian)
> Add TTs(text to speech)
> Refine Exercises Plan.
> Daily wait graph with BMI
> Change user interface and design
> Add languages(Arabic,French,German,Spanish,Portuguese,Russian)
> Add TTs(text to speech)
> Refine Exercises Plan.
> Daily wait graph with BMI
15 Days Abs Workout Challenge
1.0
APK
December 15, 2016
4.58 MB
Requires Android: Android 4.0+
Screen DPI: 120-640dpi
SHA1: b4037f845f1f9f125f45dfddfd1596b653d2f218
Size: 4.58 MB
More Information
Package Name:
Category:
Update Date:
2018-03-02
Latest Version:
1.4
Need Update:
Requirements:
Android 4.1+
Report:
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