10 Minutes HIIT Cardio Workout
1.0 3
V26 by Hicaltech 87
About 10 Minutes HIIT Cardio Workout
10 Minutes HIIT Cardio Workout (Package Name: com.hicaltech87.hiit10minutescardio) is developed by Hicaltech 87 and the latest version of 10 Minutes HIIT Cardio Workout V26 was updated on August 29, 2026. 10 Minutes HIIT Cardio Workout is in the category of Health & Fitness. You can check all apps from the developer of 10 Minutes HIIT Cardio Workout. Currently this app is for free. This app can be downloaded on Android 6.0+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.
10 Minutes HIIT Cardio Workout is one of many fitness app, with purpose to improve physical fitness.
HIIT is abbreviation from high intensity interval training. In this app, users will presented with 4 menu button in menu interface. That is, What is HIIT, Tutorial, Workout, and Training Zone.
To use this 10 minutes HIIT cardio Workout app, below explanation about how to use this app.
Instructions.
You can workout by following workout that shown in this app.
When your ready to workout, just click the workout button on the interface menu.
After that, the workout will begin. Just follow the instruction to do workout.
The exercise in this apps, named 10 minutes HIIT cardio workout.
After your finish doing workout, and then will prompt option to check your heart rate.
Check your heart rate per minute. And then click yes button to showing up the training zone menu.
In Training Zone Menu, input your name, age, and heart rate after workout. And then click the process button to show your maximum heart rate (mhr), training zone, and note that state your in or out from training zone.
To save your data, click save button.
If you want to see your previous data click result button.
To delete single row data, click on number then delete button will active.
To unselect row data, click on any activity page or on column header.
To export data to spreadsheet or excel readable format click on excel button.
To share data to social media or messenger click the amplop icon.
The Training zone that used in this app is 60% - 85% from MHR (maximum heart rate). Formulation to knowing MHR is 220-age.
So every age have different MHR.
HIIT is abbreviation from high intensity interval training. In this app, users will presented with 4 menu button in menu interface. That is, What is HIIT, Tutorial, Workout, and Training Zone.
To use this 10 minutes HIIT cardio Workout app, below explanation about how to use this app.
Instructions.
You can workout by following workout that shown in this app.
When your ready to workout, just click the workout button on the interface menu.
After that, the workout will begin. Just follow the instruction to do workout.
The exercise in this apps, named 10 minutes HIIT cardio workout.
After your finish doing workout, and then will prompt option to check your heart rate.
Check your heart rate per minute. And then click yes button to showing up the training zone menu.
In Training Zone Menu, input your name, age, and heart rate after workout. And then click the process button to show your maximum heart rate (mhr), training zone, and note that state your in or out from training zone.
To save your data, click save button.
If you want to see your previous data click result button.
To delete single row data, click on number then delete button will active.
To unselect row data, click on any activity page or on column header.
To export data to spreadsheet or excel readable format click on excel button.
To share data to social media or messenger click the amplop icon.
The Training zone that used in this app is 60% - 85% from MHR (maximum heart rate). Formulation to knowing MHR is 220-age.
So every age have different MHR.
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10 Minutes HIIT Cardio Workout Features
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Previous Versions
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Requires Android: Android 6.0+
Screen DPI: 160-240dpi
SHA1: 6ada3ee42ce96eabb1ac08f5bf2b99dfbf928214
Size: 52.1 MB
Variant
Arch
Version
DPI
25
September 19, 2025
10 Minutes HIIT Cardio Workout
V25
(25)
Requires Android: Android 6.0+
Screen DPI: 160dpi
SHA1: 8588d409116e4889c756f7be7d13dd3a35205d91
Base APK: com.hicaltech87.hiit10minutescardio.apk
Split APKs: config.en, config.fr, config.mdpi
Size: 38.13 MB
Android 6.0+
160dpi
25
February 26, 2026
10 Minutes HIIT Cardio Workout
V25
(25)
Requires Android: Android 6.0+
Screen DPI: 160dpi
SHA1: cd1f33d6a9b6c639fe79a19119bb3547efc9b355
Base APK: com.hicaltech87.hiit10minutescardio.apk
Split APKs: config.ar, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 38.5 MB
Android 6.0+
160dpi
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: 3640d7fbfb07a7d681eec517b7765645d45174f8
Size: 37.45 MB
Requires Android: Android 6.0+
Screen DPI: 120-640dpi
SHA1: 8e093fd1ce901c932e4a294b197c56abf8367eeb
Size: 37.45 MB
More Information
Package Name:
Category:
Update Date:
2026-08-29
Latest Version:
V26
Need Update:
Available on:
Requirements:
Android 6.0+
Report:
Safe to Download
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