Welcome to the world of 3D YOGA Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was perfected and practiced in India thousands of years ago. The references to yoga are available in 'Upanishads' and 'Puranas' composed by Indian Aryans in the later Vedic and post- Vedic period. The main credit for systematizing yoga goes to Patanjali who wrote 'Yoga Sutra', two thousand Years ago. He described the principles of the full eight fold yogic discipline. He composed the treatise in brief code words known as 'Sutras'. 'Yoga Sutra' is the most important basic text on Yoga. It is through this basic treatise that the essential message of yoga spread throughout the world. Aim of Yoga is the attainment of the physical, mental and spiritual health. Patanjali has recommended eight stages of Yoga discipline. They are 1. Yamas- Yamas (abstentions or restrains) 2. Niyamas- Niyamas (observances)-austerities, purity, contentment, study, surrender of the ego 3. Asanas- Physical postures or exercises 4. Pranayama- Control of vital energy (Breathing control) 5. Partyahara- Withdrawal of the senses 6. Dharana- Concentration of the mind (Contemplation) 7. Dhyana- Meditation 8.Samadhi- Attainment of The super conscious state
yogatraining 1.4 更新
Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was perfected and practiced in India thousands of years ago. This app gives entire information about how to do yoga in 3D .
Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was perfected and practiced in India thousands of years ago. This app gives entire information about how to do yoga in 3D .
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用,APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用,APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。