Home
Apps
Health & Fitness
yogatraining

yogatraining

7.5

v1.4 by virtualinfocom

Download Android APK - 682.92 KB

Download through APKFab App
Safe & Fast Install • Region Free

⇒ What’s .APK / .XAPK file and how to install?

yogatraining

Download

About yogatraining

yogatraining (Package Name: com.virtualinfocom.yogatraining) is developed by virtualinfocom and the latest version of yogatraining 1.4 was updated on December 19, 2013. yogatraining is in the category of Health & Fitness. You can check all apps from the developer of yogatraining. Currently this app is for free. This app can be downloaded on Android 2.2+ on APKFab or Google Play. All APK/XAPK files on APKFab.com are original and 100% safe with fast download.

Welcome to the world of 3D YOGA Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was perfected and practiced in India thousands of years ago. The references to yoga are available in 'Upanishads' and 'Puranas' composed by Indian Aryans in the later Vedic and post- Vedic period. The main credit for systematizing yoga goes to Patanjali who wrote 'Yoga Sutra', two thousand Years ago. He described the principles of the full eight fold yogic discipline. He composed the treatise in brief code words known as 'Sutras'. 'Yoga Sutra' is the most important basic text on Yoga. It is through this basic treatise that the essential message of yoga spread throughout the world.
Aim of Yoga is the attainment of the physical, mental and spiritual health. Patanjali has recommended eight stages of Yoga discipline. They are
1. Yamas- Yamas (abstentions or restrains)
2. Niyamas- Niyamas (observances)-austerities, purity, contentment, study, surrender of the ego
3. Asanas- Physical postures or exercises
4. Pranayama- Control of vital energy (Breathing control)
5. Partyahara- Withdrawal of the senses
6. Dharana- Concentration of the mind (Contemplation)
7. Dhyana- Meditation
8.Samadhi- Attainment of The super conscious state

yogatraining 1.4 Update

Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was perfected and practiced in India thousands of years ago. This app gives entire information about how to do yoga in 3D .