Instruction: 1. Please install main app Yoga Monkey first: https://play.google.com/store/apps/details?id=fit.yogamonkey.yoga before install and use this plugin. 2. Select the session of "Level 5-2" in YogaMonkey APP, start and enjoy yoga journey afterwards. == Session Overall Introduction == The basics of yoga—asana, pranayama, and meditation—all work to improve your health, but there’s more in the yoga toolbox. Consider chanting. It tends to prolong exhalation, which shifts the balance toward the parasympathetic nervous system. When done in a group, chanting can be a particularly powerful physical and emotional experience. A recent study from Sweden’s Karolinska Institute suggests that humming sounds—like those made while chanting Om—open the sinuses and facilitate drainage. Follow us on Facebook: YogaMonkey.Fit https://www.facebook.com/YogaMonkey.Fit Youtube Channel: YogaMonkey.Fit https://www.youtube.com/channel/UCtKLr_O-6mjmq3DcEO30Uig Twitter: YogaMonkeyFit https://twitter.com/Yoga_Monkey_Fit Official Website: http://yogamonkey.fit
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用,APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用,APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。