MuscleWiki: Workout & Fitness
8.9 1K+
v3.1.6 by MuscleWiki SEZC
關於 MuscleWiki
MuscleWiki（包名：com.musclewiki.macro）開發者是MuscleWiki SEZC，MuscleWiki的最新版本3.1.6更新時間為2026年05月26日。MuscleWiki: Workout & Fitness的分類是健康塑身。您可以查看MuscleWiki: Workout & Fitness的開發者下的所有應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 7.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
別再在健身房瞎猜了。使用 MuscleWiki，這款簡單易用、功能強大且完全無廣告的健身追蹤和規劃工具，開始增肌吧！
我們相信，健身應該惠及所有人，隨時隨地。因此，我們的核心功能，包括龐大的訓練庫和視訊演示，都能完美離線使用。
助您達成目標的實用功能：
AI 私人教練：取得根據您的目標（增肌、減脂等）量身訂製的智慧訓練計畫。
終極訓練動作查找器：使用我們獨特的互動式身體地圖，精準定位任何肌肉群。
海量訓練動作庫：超過 1700 種訓練動作，配有清晰的影片示範，幫助您完美掌握動作要領。
強大的訓練日誌：使用我們簡單易用的健身日誌，追蹤您的訓練、記錄您的舉重數據，並視覺化您的進步。
居家或健身房皆可：無論是在家進行徒手訓練，或是在健身房進行高級肌力訓練，都能助您達成目標。
100% 無廣告且離線存取：沒有網路？沒問題。沒有廣告？絕對沒有。讓您專注於健身，不受任何干擾。
您的訓練，您的方式：
從入門級訓練計畫到進階肌力訓練方案，MuscleWiki 是您規劃、追蹤和達成目標的唯一健身應用程式。
準備好更聰明地訓練了嗎？立即下載 MuscleWiki，釋放您的潛能。
[最低支援的應用程式版本：3.0.5]
我們相信，健身應該惠及所有人，隨時隨地。因此，我們的核心功能，包括龐大的訓練庫和視訊演示，都能完美離線使用。
助您達成目標的實用功能：
AI 私人教練：取得根據您的目標（增肌、減脂等）量身訂製的智慧訓練計畫。
終極訓練動作查找器：使用我們獨特的互動式身體地圖，精準定位任何肌肉群。
海量訓練動作庫：超過 1700 種訓練動作，配有清晰的影片示範，幫助您完美掌握動作要領。
強大的訓練日誌：使用我們簡單易用的健身日誌，追蹤您的訓練、記錄您的舉重數據，並視覺化您的進步。
居家或健身房皆可：無論是在家進行徒手訓練，或是在健身房進行高級肌力訓練，都能助您達成目標。
100% 無廣告且離線存取：沒有網路？沒問題。沒有廣告？絕對沒有。讓您專注於健身，不受任何干擾。
您的訓練，您的方式：
從入門級訓練計畫到進階肌力訓練方案，MuscleWiki 是您規劃、追蹤和達成目標的唯一健身應用程式。
準備好更聰明地訓練了嗎？立即下載 MuscleWiki，釋放您的潛能。
[最低支援的應用程式版本：3.0.5]
MuscleWiki 3.1.6 更新
Routine Generator: Fresh flows on demand. Just hit generate and get moving.Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
查看更多
MuscleWiki 資訊
歷史版本
更多
Variant
Arch
Version
DPI
3161
2026年05月26日
MuscleWiki: Workout & Fitness
3.1.6
(3161)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 8677b41103290ab4f4cd1ddb900c8848b572c301
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 88.39 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
arm64-v8a
Android 7.0+
160-640dpi
3161
2026年05月26日
MuscleWiki: Workout & Fitness
3.1.6
(3161)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: f30a54344c004daf8c12632e2a05fcb22a27655a
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 87.55 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
891
2026年05月13日
MuscleWiki: Workout & Fitness
3.1.5
(891)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: ac2a086f188358a6c7959bc4a8f3c8e2d625f56e
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 88.37 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
arm64-v8a
Android 7.0+
160-640dpi
891
2026年05月13日
MuscleWiki: Workout & Fitness
3.1.5
(891)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: d2bfeff0e0e15592420568cc27f55d06e163590f
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 87.53 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
851
2026年04月29日
MuscleWiki: Workout & Fitness
3.1.4
(851)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 0efc5c7b3ab6e4250c7c57d8e4710594c413107c
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 87.71 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
arm64-v8a
Android 7.0+
160-640dpi
851
2026年04月29日
MuscleWiki: Workout & Fitness
3.1.4
(851)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: d8f74eae7a8f5778b33c5b65ad80b6b634ea8bbb
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 86.95 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
848
2026年04月14日
MuscleWiki: Workout & Fitness
3.1.3
(848)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 7fd9cbd35730fc596f0855baa719539a871bee20
Base APK: com.musclewiki.macro.apk
Split APKs: config.armeabi_v7a, config.en, config.mdpi
Size: 86.42 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
armeabi-v7a
Android 7.0+
160-640dpi
848
2026年04月14日
MuscleWiki: Workout & Fitness
3.1.3
(848)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 9ac98269b7bc36e874dbee6387f53808a8e09a5a
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 87.71 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
arm64-v8a
Android 7.0+
160-640dpi
848
2026年04月14日
MuscleWiki: Workout & Fitness
3.1.3
(848)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: ae704f814764febbeee800c2775438ca449559e1
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 86.91 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
armeabi-v7a
Android 7.0+
160-640dpi
更多資訊
更新日期:
2026-05-26
最新版本:
3.1.6
請求更新:
Available on:
系統要求:
Android 7.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。