MuscleWiki: Workout & Fitness
9.3 1K+
v3.1.2 by MuscleWiki SEZC
關於 MuscleWiki
MuscleWiki（包名：com.musclewiki.macro）開發者是MuscleWiki SEZC，MuscleWiki的最新版本3.1.2更新時間為2026年03月12日。MuscleWiki: Workout & Fitness的分類是健康塑身。您可以查看MuscleWiki: Workout & Fitness的開發者下的所有應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 7.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
別再在健身房瞎猜了。使用 MuscleWiki，這款簡單易用、功能強大且完全無廣告的健身追蹤和規劃工具，開始增肌吧！
我們相信，健身應該惠及所有人，隨時隨地。因此，我們的核心功能，包括龐大的訓練庫和視訊演示，都能完美離線使用。
助您達成目標的實用功能：
AI 私人教練：取得根據您的目標（增肌、減脂等）量身訂製的智慧訓練計畫。
終極訓練動作查找器：使用我們獨特的互動式身體地圖，精準定位任何肌肉群。
海量訓練動作庫：超過 1700 種訓練動作，配有清晰的影片示範，幫助您完美掌握動作要領。
強大的訓練日誌：使用我們簡單易用的健身日誌，追蹤您的訓練、記錄您的舉重數據，並視覺化您的進步。
居家或健身房皆可：無論是在家進行徒手訓練，或是在健身房進行高級肌力訓練，都能助您達成目標。
100% 無廣告且離線存取：沒有網路？沒問題。沒有廣告？絕對沒有。讓您專注於健身，不受任何干擾。
您的訓練，您的方式：
從入門級訓練計畫到進階肌力訓練方案，MuscleWiki 是您規劃、追蹤和達成目標的唯一健身應用程式。
準備好更聰明地訓練了嗎？立即下載 MuscleWiki，釋放您的潛能。
[最低支援的應用程式版本：3.0.5]
我們相信，健身應該惠及所有人，隨時隨地。因此，我們的核心功能，包括龐大的訓練庫和視訊演示，都能完美離線使用。
助您達成目標的實用功能：
AI 私人教練：取得根據您的目標（增肌、減脂等）量身訂製的智慧訓練計畫。
終極訓練動作查找器：使用我們獨特的互動式身體地圖，精準定位任何肌肉群。
海量訓練動作庫：超過 1700 種訓練動作，配有清晰的影片示範，幫助您完美掌握動作要領。
強大的訓練日誌：使用我們簡單易用的健身日誌，追蹤您的訓練、記錄您的舉重數據，並視覺化您的進步。
居家或健身房皆可：無論是在家進行徒手訓練，或是在健身房進行高級肌力訓練，都能助您達成目標。
100% 無廣告且離線存取：沒有網路？沒問題。沒有廣告？絕對沒有。讓您專注於健身，不受任何干擾。
您的訓練，您的方式：
從入門級訓練計畫到進階肌力訓練方案，MuscleWiki 是您規劃、追蹤和達成目標的唯一健身應用程式。
準備好更聰明地訓練了嗎？立即下載 MuscleWiki，釋放您的潛能。
[最低支援的應用程式版本：3.0.5]
MuscleWiki 3.1.2 更新
Routine Generator: Fresh flows on demand. Just hit generate and get moving.Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
查看更多
MuscleWiki 資訊
歷史版本
更多
Variant
Arch
Version
DPI
836
2026年03月11日
MuscleWiki: Workout & Fitness
3.1.2
(836)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: e60c4e467804a47b674c0aad9b19e101b1208cc5
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 86.27 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
armeabi-v7a
Android 7.0+
160-640dpi
836
2026年03月12日
MuscleWiki: Workout & Fitness
3.1.2
(836)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 2763927d385acf52318b0637d885424f67869f60
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 87.06 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
arm64-v8a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
830
2026年03月06日
MuscleWiki: Workout & Fitness
3.1.1
(830)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 366d9efb3f4da615b0e681743e3dcc4ad05eb41a
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 87.06 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
arm64-v8a
Android 7.0+
160-640dpi
830
2026年03月06日
MuscleWiki: Workout & Fitness
3.1.1
(830)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 18d2a6e938110d146418bbbc54979ab8cf28f751
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 86.23 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
armeabi-v7a
Android 7.0+
160-640dpi
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: c3fb0f9a830aa841d1db05182e2c9a2c362cd46a
Size: 87.06 MB
What's New:
Routine Generator: Fresh flows on demand. Just hit generate and get moving.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Data Diet: Optimized network usage means smoother streaming without eating your data plan.
Stability: Under the hood fixes to keep the app as solid as your side-plank.
Variant
Arch
Version
DPI
776
2026年02月19日
MuscleWiki: Workout & Fitness
3.0.9
(776)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 139d4716cb0162e6a7ca044ec4afdb7ea91931e2
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.arm64_v8a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xxxhdpi, config.zh
Size: 84.8 MB
What's New:
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
arm64-v8a
Android 7.0+
160-640dpi
776
2026年02月19日
MuscleWiki: Workout & Fitness
3.0.9
(776)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: db825353cb1a480689ced246fe3cd629bd459cad
Base APK: com.musclewiki.macro.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.mdpi, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 83.99 MB
What's New:
This update brings faster syncing, a smoother startup flow, and confetti to celebrate your finished workouts! Plus, we fixed some login issues for a seamless experience.
armeabi-v7a
Android 7.0+
160-640dpi
更多資訊
更新日期:
2026-03-12
最新版本:
3.1.2
請求更新:
Available on:
系統要求:
Android 7.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。