Insight Timer - Meditation App
9.4 17K+
v20.18.0 by Insight Network Inc
編輯評論
Insight Timer is the largest community of regular meditators on the planet. Our community generates more meditation minutes than any other app.關於 Insight Timer
Insight Timer（包名：com.spotlightsix.zentimerlite2）開發者是Insight Network Inc，Insight Timer的最新版本20.18.0更新時間為2026年05月24日。Insight Timer - Meditation App的分類是健康塑身。您可以查看Insight Timer - Meditation App的開發者下的所有應用並找到Insight Timer - Meditation App在安卓上的200個相似應用。Insight Timer - Meditation App屬於Top 10 Apps to Practice Meditation。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 7.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
* 年度應用程式獲獎者 - 《時代》雜誌和《女性健康》*
* 世界上最快樂的應用程式 - Tristan Harris *
排名第一的免費冥想應用程式。由史丹佛大學、哈佛大學、牛津大學等頂尖冥想和正念專家、神經科學家、心理學家和教師主持的引導冥想、睡眠音樂曲目和講座。來自世界知名藝人的音樂曲目。與數百萬人一起學習冥想 Insight Timer，幫助平靜心靈、減少焦慮、控制壓力和深度睡眠。
每天新增 100 多個新的免費引導冥想和睡眠軌跡，在 Insight Timer 上進行的冥想練習量比其他任何地方都多。非常適合初學者和經驗豐富的從業者。
免費功能：
* 100,000+ 次冥想引導
* 在旅途中按時間選擇短暫冥想，幫助您養成簡單的日常習慣
* 數以千計的音樂曲目和環境聲音可以平靜心靈、集中註意力、睡得更好和放鬆
* 可自訂的冥想計時器
* 關注你最喜歡的老師
* 數千個討論組
* 用於追蹤您的進度的統計資料和里程碑
睡眠以獲得洞察力計時器
正在與失眠作鬥爭嗎？無法睡個好覺？想了解如何睡得更好嗎？ Insight Timer 提供數以千計的免費音樂曲目、冥想和故事，幫助您獲得更好的睡眠。透過冥想創造最佳的睡眠和休息環境，適合每個人。
睡眠洞察計時器功能：
* 睡眠音樂
* 音景
* 睡前故事
*睡眠冥想
* 所有音樂的睡眠模式
睡眠洞察計時器也提供睡眠冥想課程。透過一系列課程改善您與休息和整晚睡眠的關係，教您如何：輕鬆入睡、克服失眠、重新定義睡眠方法、冥想睡眠等等。
瀏覽熱門主題，包括：
* 深度睡眠
* 應對焦慮和減輕壓力
* 克服康復和成癮問題
* 自愛與同情心
* 焦點和集中力
* 領導力
* 更好的關係
* 慈愛
加入 11, 000 多名領先的冥想老師、音樂家和睡眠專家的行列。
練習以下冥想類型：
* 世俗正念
* 瑜珈休息術
* 正念睡眠
* 佛教正念
* 禪宗
* 內觀冥想
* 內觀
* MBSR
* 行走冥想
*呼吸冥想
* 昆達里尼瑜伽
* 慈心
* 吠檀多不二論
* 還有很多..
加入群組：
* 初學者冥想
*睡眠冥想
* 詩歌
* 無神論
* 基督教
* 印度教
* 超冥想
* 還有很多..
付費功能 - 高級洞察力冥想
我們有一項可選的應用程式內訂閱。
* 1,000 多個課程 - 幫助您睡得更好、感覺更快樂、減輕壓力
* 離線收聽（離線收聽冥想和睡眠音樂）
* 進階播放器（重複、快轉和快轉、從上次停下的地方繼續）
* 高品質音頻
* 世界上最快樂的應用程式 - Tristan Harris *
排名第一的免費冥想應用程式。由史丹佛大學、哈佛大學、牛津大學等頂尖冥想和正念專家、神經科學家、心理學家和教師主持的引導冥想、睡眠音樂曲目和講座。來自世界知名藝人的音樂曲目。與數百萬人一起學習冥想 Insight Timer，幫助平靜心靈、減少焦慮、控制壓力和深度睡眠。
每天新增 100 多個新的免費引導冥想和睡眠軌跡，在 Insight Timer 上進行的冥想練習量比其他任何地方都多。非常適合初學者和經驗豐富的從業者。
免費功能：
* 100,000+ 次冥想引導
* 在旅途中按時間選擇短暫冥想，幫助您養成簡單的日常習慣
* 數以千計的音樂曲目和環境聲音可以平靜心靈、集中註意力、睡得更好和放鬆
* 可自訂的冥想計時器
* 關注你最喜歡的老師
* 數千個討論組
* 用於追蹤您的進度的統計資料和里程碑
睡眠以獲得洞察力計時器
正在與失眠作鬥爭嗎？無法睡個好覺？想了解如何睡得更好嗎？ Insight Timer 提供數以千計的免費音樂曲目、冥想和故事，幫助您獲得更好的睡眠。透過冥想創造最佳的睡眠和休息環境，適合每個人。
睡眠洞察計時器功能：
* 睡眠音樂
* 音景
* 睡前故事
*睡眠冥想
* 所有音樂的睡眠模式
睡眠洞察計時器也提供睡眠冥想課程。透過一系列課程改善您與休息和整晚睡眠的關係，教您如何：輕鬆入睡、克服失眠、重新定義睡眠方法、冥想睡眠等等。
瀏覽熱門主題，包括：
* 深度睡眠
* 應對焦慮和減輕壓力
* 克服康復和成癮問題
* 自愛與同情心
* 焦點和集中力
* 領導力
* 更好的關係
* 慈愛
加入 11, 000 多名領先的冥想老師、音樂家和睡眠專家的行列。
練習以下冥想類型：
* 世俗正念
* 瑜珈休息術
* 正念睡眠
* 佛教正念
* 禪宗
* 內觀冥想
* 內觀
* MBSR
* 行走冥想
*呼吸冥想
* 昆達里尼瑜伽
* 慈心
* 吠檀多不二論
* 還有很多..
加入群組：
* 初學者冥想
*睡眠冥想
* 詩歌
* 無神論
* 基督教
* 印度教
* 超冥想
* 還有很多..
付費功能 - 高級洞察力冥想
我們有一項可選的應用程式內訂閱。
* 1,000 多個課程 - 幫助您睡得更好、感覺更快樂、減輕壓力
* 離線收聽（離線收聽冥想和睡眠音樂）
* 進階播放器（重複、快轉和快轉、從上次停下的地方繼續）
* 高品質音頻
Insight Timer 20.18.0 更新
This version includes a number of bug fixes and UI improvements.If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
查看更多
Insight Timer 資訊
歷史版本
更多
Variant
Arch
Version
DPI
55899
2026年05月22日
Insight Timer - Meditation App
20.18.0
(55899)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 948b04a7b42575915089a4902229a50ef58acf3b
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 154.84 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
55899
2026年05月24日
Insight Timer - Meditation App
20.18.0
(55899)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 3f1d3dca947a21e6122532120de1214b07862b28
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.arm64_v8a, config.en, config.hdpi
Size: 188.85 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
arm64-v8a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
55831
2026年05月15日
Insight Timer - Meditation App
20.17.0
(55831)
Requires Android: Android 7.0+
Architecture: x86_64
Screen DPI: nodpi
SHA1: e5dd1a2a7db0cd2789603ce663d50a3cb685527d
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.en, config.mdpi, config.x86_64
Size: 191.5 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
x86_64
Android 7.0+
nodpi
55831
2026年05月16日
Insight Timer - Meditation App
20.17.0
(55831)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 9054b2102a4699e8ee176f999ffa9cc5692620a0
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.arm64_v8a, config.en, config.xxhdpi
Size: 189.07 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
arm64-v8a
Android 7.0+
nodpi
55831
2026年05月16日
Insight Timer - Meditation App
20.17.0
(55831)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: e9259558495b8fd386c57ec51b04b191e74962be
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 155.01 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
55831
2026年05月16日
Insight Timer - Meditation App
20.17.0
(55831)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 0958430f8c5b63449f105f1c62150ecd839f7b7e
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 154.92 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
55745
2026年05月07日
Insight Timer - Meditation App
20.16.0
(55745)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: f8790d7e6b5675b87af3aed5821d42a85f180d3b
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 159.32 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
55745
2026年05月08日
Insight Timer - Meditation App
20.16.0
(55745)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 380590a457213e779f046025c07f6249c95178b6
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.xhdpi, config.zh
Size: 159.23 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
55745
2026年05月09日
Insight Timer - Meditation App
20.16.0
(55745)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 3a7162ae6e2717d97bb43730a6b50f14bd8742c6
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.arm64_v8a, config.en, config.hdpi
Size: 195.5 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
arm64-v8a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
55668
2026年04月29日
Insight Timer - Meditation App
20.14.0
(55668)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 08b1970d7a4eefe9d4632275394331d760f261e8
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.arm64_v8a, config.en, config.xxhdpi
Size: 197.39 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
arm64-v8a
Android 7.0+
nodpi
55668
2026年04月29日
Insight Timer - Meditation App
20.14.0
(55668)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 525a0659fc3736547735e37df0751a89b3eb53f9
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 161.21 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
55668
2026年04月30日
Insight Timer - Meditation App
20.14.0
(55668)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 7e0eb5b036569a6c0d1e3c544096ee0f219440c5
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.arm64_v8a, config.en, config.hdpi
Size: 197.32 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
arm64-v8a
Android 7.0+
nodpi
55668
2026年05月03日
Insight Timer - Meditation App
20.14.0
(55668)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 36ad79875f74326b578032a81709e29e00284214
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.armeabi_v7a, config.en, config.xhdpi
Size: 159.47 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
55668
2026年05月03日
Insight Timer - Meditation App
20.14.0
(55668)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: af8dc44f1e4deaec1e1adf5be8576174299aeb33
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 191.24 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
更多資訊
更新日期:
2026-05-24
最新版本:
20.18.0
請求更新:
Available on:
系統要求:
Android 7.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。