Insight Timer - Meditation App
9.4 17K+
v20.8.0 by Insight Network Inc
編輯評論
Insight Timer is the largest community of regular meditators on the planet. Our community generates more meditation minutes than any other app.關於 Insight Timer
Insight Timer（包名：com.spotlightsix.zentimerlite2）開發者是Insight Network Inc，Insight Timer的最新版本20.8.0更新時間為2026年03月19日。Insight Timer - Meditation App的分類是健康塑身。您可以查看Insight Timer - Meditation App的開發者下的所有應用並找到Insight Timer - Meditation App在安卓上的200個相似應用。Insight Timer - Meditation App屬於Top 10 Apps to Practice Meditation。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 7.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
* 年度應用程式獲獎者 - 《時代》雜誌和《女性健康》*
* 世界上最快樂的應用程式 - Tristan Harris *
排名第一的免費冥想應用程式。由史丹佛大學、哈佛大學、牛津大學等頂尖冥想和正念專家、神經科學家、心理學家和教師主持的引導冥想、睡眠音樂曲目和講座。來自世界知名藝人的音樂曲目。與數百萬人一起學習冥想 Insight Timer，幫助平靜心靈、減少焦慮、控制壓力和深度睡眠。
每天新增 100 多個新的免費引導冥想和睡眠軌跡，在 Insight Timer 上進行的冥想練習量比其他任何地方都多。非常適合初學者和經驗豐富的從業者。
免費功能：
* 100,000+ 次冥想引導
* 在旅途中按時間選擇短暫冥想，幫助您養成簡單的日常習慣
* 數以千計的音樂曲目和環境聲音可以平靜心靈、集中註意力、睡得更好和放鬆
* 可自訂的冥想計時器
* 關注你最喜歡的老師
* 數千個討論組
* 用於追蹤您的進度的統計資料和里程碑
睡眠以獲得洞察力計時器
正在與失眠作鬥爭嗎？無法睡個好覺？想了解如何睡得更好嗎？ Insight Timer 提供數以千計的免費音樂曲目、冥想和故事，幫助您獲得更好的睡眠。透過冥想創造最佳的睡眠和休息環境，適合每個人。
睡眠洞察計時器功能：
* 睡眠音樂
* 音景
* 睡前故事
*睡眠冥想
* 所有音樂的睡眠模式
睡眠洞察計時器也提供睡眠冥想課程。透過一系列課程改善您與休息和整晚睡眠的關係，教您如何：輕鬆入睡、克服失眠、重新定義睡眠方法、冥想睡眠等等。
瀏覽熱門主題，包括：
* 深度睡眠
* 應對焦慮和減輕壓力
* 克服康復和成癮問題
* 自愛與同情心
* 焦點和集中力
* 領導力
* 更好的關係
* 慈愛
加入 11, 000 多名領先的冥想老師、音樂家和睡眠專家的行列。
練習以下冥想類型：
* 世俗正念
* 瑜珈休息術
* 正念睡眠
* 佛教正念
* 禪宗
* 內觀冥想
* 內觀
* MBSR
* 行走冥想
*呼吸冥想
* 昆達里尼瑜伽
* 慈心
* 吠檀多不二論
* 還有很多..
加入群組：
* 初學者冥想
*睡眠冥想
* 詩歌
* 無神論
* 基督教
* 印度教
* 超冥想
* 還有很多..
付費功能 - 高級洞察力冥想
我們有一項可選的應用程式內訂閱。
* 1,000 多個課程 - 幫助您睡得更好、感覺更快樂、減輕壓力
* 離線收聽（離線收聽冥想和睡眠音樂）
* 進階播放器（重複、快轉和快轉、從上次停下的地方繼續）
* 高品質音頻
* 世界上最快樂的應用程式 - Tristan Harris *
排名第一的免費冥想應用程式。由史丹佛大學、哈佛大學、牛津大學等頂尖冥想和正念專家、神經科學家、心理學家和教師主持的引導冥想、睡眠音樂曲目和講座。來自世界知名藝人的音樂曲目。與數百萬人一起學習冥想 Insight Timer，幫助平靜心靈、減少焦慮、控制壓力和深度睡眠。
每天新增 100 多個新的免費引導冥想和睡眠軌跡，在 Insight Timer 上進行的冥想練習量比其他任何地方都多。非常適合初學者和經驗豐富的從業者。
免費功能：
* 100,000+ 次冥想引導
* 在旅途中按時間選擇短暫冥想，幫助您養成簡單的日常習慣
* 數以千計的音樂曲目和環境聲音可以平靜心靈、集中註意力、睡得更好和放鬆
* 可自訂的冥想計時器
* 關注你最喜歡的老師
* 數千個討論組
* 用於追蹤您的進度的統計資料和里程碑
睡眠以獲得洞察力計時器
正在與失眠作鬥爭嗎？無法睡個好覺？想了解如何睡得更好嗎？ Insight Timer 提供數以千計的免費音樂曲目、冥想和故事，幫助您獲得更好的睡眠。透過冥想創造最佳的睡眠和休息環境，適合每個人。
睡眠洞察計時器功能：
* 睡眠音樂
* 音景
* 睡前故事
*睡眠冥想
* 所有音樂的睡眠模式
睡眠洞察計時器也提供睡眠冥想課程。透過一系列課程改善您與休息和整晚睡眠的關係，教您如何：輕鬆入睡、克服失眠、重新定義睡眠方法、冥想睡眠等等。
瀏覽熱門主題，包括：
* 深度睡眠
* 應對焦慮和減輕壓力
* 克服康復和成癮問題
* 自愛與同情心
* 焦點和集中力
* 領導力
* 更好的關係
* 慈愛
加入 11, 000 多名領先的冥想老師、音樂家和睡眠專家的行列。
練習以下冥想類型：
* 世俗正念
* 瑜珈休息術
* 正念睡眠
* 佛教正念
* 禪宗
* 內觀冥想
* 內觀
* MBSR
* 行走冥想
*呼吸冥想
* 昆達里尼瑜伽
* 慈心
* 吠檀多不二論
* 還有很多..
加入群組：
* 初學者冥想
*睡眠冥想
* 詩歌
* 無神論
* 基督教
* 印度教
* 超冥想
* 還有很多..
付費功能 - 高級洞察力冥想
我們有一項可選的應用程式內訂閱。
* 1,000 多個課程 - 幫助您睡得更好、感覺更快樂、減輕壓力
* 離線收聽（離線收聽冥想和睡眠音樂）
* 進階播放器（重複、快轉和快轉、從上次停下的地方繼續）
* 高品質音頻
Insight Timer 20.8.0 更新
This version includes a number of bug fixes and UI improvements.If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
查看更多
Insight Timer 資訊
歷史版本
更多
Variant
Arch
Version
DPI
55191
2026年03月19日
Insight Timer - Meditation App
20.8.0
(55191)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: d2d29669fc2238a0873b21c75edf899ed6cc7717
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.arm64_v8a, config.en, config.hdpi
Size: 195.86 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
arm64-v8a
Android 7.0+
nodpi
55191
2026年03月19日
Insight Timer - Meditation App
20.8.0
(55191)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 32ffbf7e8d9a2b7f794947d78b502a4c095e6e94
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 159.93 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
55055
2026年03月09日
Insight Timer - Meditation App
20.7.0
(55055)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: c5c07ca0bb0d45a7cb04c832baee27388155eb36
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi
Size: 199.5 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
arm64-v8a
Android 7.0+
nodpi
55055
2026年03月10日
Insight Timer - Meditation App
20.7.0
(55055)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 6f4df1385102eb8935332915e8e549a19d10023c
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.arm64_v8a, config.en, config.xxhdpi
Size: 199.48 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
arm64-v8a
Android 7.0+
nodpi
55055
2026年03月10日
Insight Timer - Meditation App
20.7.0
(55055)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 3d67b19254a52876e3d77284d08c826608f81b7c
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 193.32 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
55055
2026年03月11日
Insight Timer - Meditation App
20.7.0
(55055)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 1e8d98938b2c50168c683d8f57273534aa437ce8
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 163.44 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
55055
2026年03月11日
Insight Timer - Meditation App
20.7.0
(55055)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: 07ad9c3fbcc04e46dfc3351475203e9ae6b1f849
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.arm64_v8a, config.en, config.hdpi
Size: 199.41 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
arm64-v8a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
54998
2026年03月02日
Insight Timer - Meditation App
20.6.0
(54998)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: nodpi
SHA1: fe2aa5aa4739a642e179386a16d1c9e7aef0bc13
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.arm64_v8a, config.en, config.xxhdpi
Size: 199.17 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
arm64-v8a
Android 7.0+
nodpi
54998
2026年03月02日
Insight Timer - Meditation App
20.6.0
(54998)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 4ed90dc0b66872547a67a079caee43f4d843f8fa
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 163.08 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
Variant
Arch
Version
DPI
54958
2026年02月19日
Insight Timer - Meditation App
20.5.0
(54958)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: 8e93223b71cca6cc4a636983b95210f66f5c5131
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 192.83 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
54958
2026年02月21日
Insight Timer - Meditation App
20.5.0
(54958)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: nodpi
SHA1: be41065f9239dbc4db162838166b675a87fe846f
Base APK: com.spotlightsix.zentimerlite2.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.tvdpi, config.vi, config.zh
Size: 162.95 MB
What's New:
This version includes a number of bug fixes and UI improvements.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
If you haven't subscribed to MemberPlus yet, please take our 7-day free trial. Otherwise, please continue to enjoy all the great features and 300,000 tracks that we offer for free.
armeabi-v7a
Android 7.0+
nodpi
更多資訊
更新日期:
2026-03-19
最新版本:
20.8.0
請求更新:
Available on:
系統要求:
Android 7.0+
舉報:
安全下載
APKFab.com和該應用的下載連結是100%安全的。APKFab.com上列出的所有應用下載連結均來自Google Play Store或由用戶提交。對於來自Google Play商店的應用，APKFab.com不會對其進行任何形式的修改。對於用戶提交的應用，APKFab.com會在網站上發佈之前驗證其APK簽名的安全性。