Breathe: 放鬆與專注
9.9 1K+
v5.0.2 by Havabee
關於 Breathe
Breathe（包名：com.havabee.breathe）開發者是Havabee，Breathe的最新版本5.0.2更新時間為2026年09月13日。Breathe: 放鬆與專注的分類是健康塑身。您可以查看Breathe: 放鬆與專注的開發者下的所有應用並找到Breathe: 放鬆與專注在安卓上的185個相似應用。目前這個應用免費。該應用可以從APKFab或Google Play下載到Android 7.0+。APKFab.com的所有APK/XAPK文檔都是原始文檔並且100%安全下載的資源。
Breathe 是你專注當下與放鬆身心的理想工具，提供多種貼合需求的呼吸練習。內建 3 種預設呼吸練習，也支援建立屬於你自己的呼吸模式：
• 等長呼吸：幫助你放鬆、專注，回到當下。
• 箱式呼吸：又稱四方呼吸，是一種簡單且非常有效的減壓技巧。
• 4-7-8 呼吸：也稱「放鬆呼吸法」，有助於改善睡眠。它被視為神經系統的天然鎮靜劑，讓身體進入平靜狀態。
• 自訂模式：以半秒為單位調整，建立數量不限的呼吸模式。
• 序列：把你的自訂模式串連成一次更長的練習。依任意順序加入模式並設定各自的循環次數——一個結束後，下一個會自動開始。
主要功能：
• 閉氣測試：評估並記錄你的閉氣能力。
• 呼吸提醒：設定通知，堅持你的呼吸練習。
• 引導呼吸：可選擇男聲／女聲語音或鈴聲提示。
• 舒緩自然音：以背景自然音沉浸於寧靜之中。
• 震動回饋：以觸覺提示豐富你的體驗。
• 進度追蹤：透過直覺圖表回顧你的歷程。
• 完全可自訂：時長、聲音與語音均可依喜好調整。
• 彈性時長：透過循環次數改變練習時長。
• 無縫背景執行：在路上也能保持平靜。
• 深色模式：以簡潔的深色介面優化使用體驗。
• 無限制使用：所有功能均無任何限制。
戴在腕上（WEAR OS）：
• 獨立的 Wear OS 應用程式：直接在手錶上開始任何呼吸練習，手機可以留在口袋裡。
• 資訊方塊：把 Breathe 資訊方塊加入手錶清單，一鍵開始練習。
• 錶面複雜功能：將選定的呼吸練習放到錶面上，輕點即可開始。
• 自動同步：自訂模式與序列會同步到手錶，在手錶上完成的練習也會回傳到手機的進度與連續紀錄。
• 震動引導：透過腕上震動感受每一個呼吸階段。
• 手錶上的閉氣測試：在手腕上完成測試。
重要提示：
如果你在使用本應用程式時遇到任何問題，請透過 breathe@havabee.com 與我們聯絡，我們會協助你解決。
• 等長呼吸：幫助你放鬆、專注，回到當下。
• 箱式呼吸：又稱四方呼吸，是一種簡單且非常有效的減壓技巧。
• 4-7-8 呼吸：也稱「放鬆呼吸法」，有助於改善睡眠。它被視為神經系統的天然鎮靜劑，讓身體進入平靜狀態。
• 自訂模式：以半秒為單位調整，建立數量不限的呼吸模式。
• 序列：把你的自訂模式串連成一次更長的練習。依任意順序加入模式並設定各自的循環次數——一個結束後，下一個會自動開始。
主要功能：
• 閉氣測試：評估並記錄你的閉氣能力。
• 呼吸提醒：設定通知，堅持你的呼吸練習。
• 引導呼吸：可選擇男聲／女聲語音或鈴聲提示。
• 舒緩自然音：以背景自然音沉浸於寧靜之中。
• 震動回饋：以觸覺提示豐富你的體驗。
• 進度追蹤：透過直覺圖表回顧你的歷程。
• 完全可自訂：時長、聲音與語音均可依喜好調整。
• 彈性時長：透過循環次數改變練習時長。
• 無縫背景執行：在路上也能保持平靜。
• 深色模式：以簡潔的深色介面優化使用體驗。
• 無限制使用：所有功能均無任何限制。
戴在腕上（WEAR OS）：
• 獨立的 Wear OS 應用程式：直接在手錶上開始任何呼吸練習，手機可以留在口袋裡。
• 資訊方塊：把 Breathe 資訊方塊加入手錶清單，一鍵開始練習。
• 錶面複雜功能：將選定的呼吸練習放到錶面上，輕點即可開始。
• 自動同步：自訂模式與序列會同步到手錶，在手錶上完成的練習也會回傳到手機的進度與連續紀錄。
• 震動引導：透過腕上震動感受每一個呼吸階段。
• 手錶上的閉氣測試：在手腕上完成測試。
重要提示：
如果你在使用本應用程式時遇到任何問題，請透過 breathe@havabee.com 與我們聯絡，我們會協助你解決。
Breathe 5.0.2 更新
Breathe is now on your wrist!- Wear OS app: start any breathing exercise from your watch, with haptic guidance through every phase
- Custom patterns and sequences sync to the watch; sessions you finish there sync back to your phone
- Add the Breathe tile, or put an exercise on your watch face
- Progress redesign: individual stat cards and a new period switcher
查看更多
Breathe 資訊
歷史版本
更多
Variant
Arch
Version
DPI
109
2026年09月09日
Breathe: 放鬆與專注
5.0.2
(109)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 7a02eb9bde2e1e4b797607be188a70daabd4a1b6
Base APK: com.havabee.breathe.apk
Split APKs: config.armeabi_v7a, config.en, config.mdpi, config.zh
Size: 28.61 MB
What's New:
Breathe is now on your wrist!
- Wear OS app: start any breathing exercise from your watch, with haptic guidance through every phase
- Custom patterns and sequences sync to the watch; sessions you finish there sync back to your phone
- Add the Breathe tile, or put an exercise on your watch face
- Progress redesign: individual stat cards and a new period switcher
- Wear OS app: start any breathing exercise from your watch, with haptic guidance through every phase
- Custom patterns and sequences sync to the watch; sessions you finish there sync back to your phone
- Add the Breathe tile, or put an exercise on your watch face
- Progress redesign: individual stat cards and a new period switcher
armeabi-v7a
Android 7.0+
160-640dpi
109
2026年09月13日
Breathe: 放鬆與專注
5.0.2
(109)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 7e4b3d0cdec3cc9d167202e809711c9c8ca92c81
Base APK: com.havabee.breathe.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.hdpi
Size: 30.25 MB
What's New:
Breathe is now on your wrist!
- Wear OS app: start any breathing exercise from your watch, with haptic guidance through every phase
- Custom patterns and sequences sync to the watch; sessions you finish there sync back to your phone
- Add the Breathe tile, or put an exercise on your watch face
- Progress redesign: individual stat cards and a new period switcher
- Wear OS app: start any breathing exercise from your watch, with haptic guidance through every phase
- Custom patterns and sequences sync to the watch; sessions you finish there sync back to your phone
- Add the Breathe tile, or put an exercise on your watch face
- Progress redesign: individual stat cards and a new period switcher
arm64-v8a
Android 7.0+
160-640dpi
109
2026年09月13日
Breathe: 放鬆與專注
5.0.2
(109)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 58b3f72410f83f9f330eedc30077e1458ce12ec5
Base APK: com.havabee.breathe.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 28.97 MB
What's New:
Breathe is now on your wrist!
- Wear OS app: start any breathing exercise from your watch, with haptic guidance through every phase
- Custom patterns and sequences sync to the watch; sessions you finish there sync back to your phone
- Add the Breathe tile, or put an exercise on your watch face
- Progress redesign: individual stat cards and a new period switcher
- Wear OS app: start any breathing exercise from your watch, with haptic guidance through every phase
- Custom patterns and sequences sync to the watch; sessions you finish there sync back to your phone
- Add the Breathe tile, or put an exercise on your watch face
- Progress redesign: individual stat cards and a new period switcher
armeabi-v7a
Android 7.0+
160-640dpi
Variant
Arch
Version
DPI
106
2026年08月31日
Breathe: 放鬆與專注
5.0.1
(106)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 5fa82570ffff9768be2ab10a8ce0a9f80151ca3e
Base APK: com.havabee.breathe.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.hdpi
Size: 29.93 MB
What's New:
- Home Screen Widget: Start exercises & sequences directly from your Home Screen
- Full Backup & Restore: Auto Google Drive sync & local backups for exercises, sequences, reminders & settings
- Foldable Devices: Optimised UI layout & responsive scaling for foldables & tablets
- Full Backup & Restore: Auto Google Drive sync & local backups for exercises, sequences, reminders & settings
- Foldable Devices: Optimised UI layout & responsive scaling for foldables & tablets
arm64-v8a
Android 7.0+
160-640dpi
106
2026年08月31日
Breathe: 放鬆與專注
5.0.1
(106)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: b6e4f322b531248407d2c985327d93f4c08d6979
Base APK: com.havabee.breathe.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 28.69 MB
What's New:
- Home Screen Widget: Start exercises & sequences directly from your Home Screen
- Full Backup & Restore: Auto Google Drive sync & local backups for exercises, sequences, reminders & settings
- Foldable Devices: Optimised UI layout & responsive scaling for foldables & tablets
- Full Backup & Restore: Auto Google Drive sync & local backups for exercises, sequences, reminders & settings
- Foldable Devices: Optimised UI layout & responsive scaling for foldables & tablets
armeabi-v7a
Android 7.0+
160-640dpi
105
2026年08月29日
Breathe: 放鬆與專注
5.0.1
(105)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 6eadf3ee0a4070e3978f381c1dde7f5d9fc2acf0
Base APK: com.havabee.breathe.apk
Split APKs: config.armeabi_v7a, config.en, config.fr, config.mdpi
Size: 28.31 MB
What's New:
- Home Screen Widget: Start exercises & sequences directly from your Home Screen
- Full Backup & Restore: Auto Google Drive sync & local backups for exercises, sequences, reminders & settings
- Foldable Devices: Optimised UI layout & responsive scaling for foldables & tablets
- Full Backup & Restore: Auto Google Drive sync & local backups for exercises, sequences, reminders & settings
- Foldable Devices: Optimised UI layout & responsive scaling for foldables & tablets
armeabi-v7a
Android 7.0+
160-640dpi
104
2026年08月19日
Breathe: 放鬆與專注
5.0.1
(104)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 309da61380519d03f8056e43b26e18ef5fd1a952
Base APK: com.havabee.breathe.apk
Split APKs: config.arm64_v8a, config.en, config.mdpi, config.zh
Size: 30.09 MB
What's New:
- Home Screen Widget: Start exercises & sequences directly from your Home Screen
- Full Backup & Restore: Auto Google Drive sync & local backups for exercises, sequences, reminders & settings
- Foldable Devices: Optimised UI layout & responsive scaling for foldables & tablets
- Full Backup & Restore: Auto Google Drive sync & local backups for exercises, sequences, reminders & settings
- Foldable Devices: Optimised UI layout & responsive scaling for foldables & tablets
arm64-v8a
Android 7.0+
160-640dpi
104
2026年08月20日
Breathe: 放鬆與專注
5.0.1
(104)
Requires Android: Android 7.0+
Architecture: arm64-v8a
Screen DPI: 160-640dpi
SHA1: 6146c19fa95ae7f4bdafb204aa2394be385369ae
Base APK: com.havabee.breathe.apk
Split APKs: config.arm64_v8a, config.en, config.fr, config.hdpi
Size: 29.98 MB
What's New:
- Home Screen Widget: Start exercises & sequences directly from your Home Screen
- Full Backup & Restore: Auto Google Drive sync & local backups for exercises, sequences, reminders & settings
- Foldable Devices: Optimised UI layout & responsive scaling for foldables & tablets
- Full Backup & Restore: Auto Google Drive sync & local backups for exercises, sequences, reminders & settings
- Foldable Devices: Optimised UI layout & responsive scaling for foldables & tablets
arm64-v8a
Android 7.0+
160-640dpi
104
2026年08月20日
Breathe: 放鬆與專注
5.0.1
(104)
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: abef678fcd1f9147c3519be8274b937841663127
Base APK: com.havabee.breathe.apk
Split APKs: config.ar, config.armeabi_v7a, config.de, config.en, config.es, config.fr, config.hdpi, config.hi, config.in, config.it, config.ja, config.ko, config.my, config.pt, config.ru, config.th, config.tr, config.vi, config.zh
Size: 28.7 MB
What's New:
- Home Screen Widget: Start exercises & sequences directly from your Home Screen
- Full Backup & Restore: Auto Google Drive sync & local backups for exercises, sequences, reminders & settings
- Foldable Devices: Optimised UI layout & responsive scaling for foldables & tablets
- Full Backup & Restore: Auto Google Drive sync & local backups for exercises, sequences, reminders & settings
- Foldable Devices: Optimised UI layout & responsive scaling for foldables & tablets
armeabi-v7a
Android 7.0+
160-640dpi
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: 84caa0322f629dd19192cc190dc11bbb4c588cb6
Size: 27.74 MB
What's New:
Our most requested feature is here!
- Sequences: Chain Custom Patterns into one session. Customize cycles, and the next starts automatically.
- Custom tab: Create a Breathing Pattern or a Sequence from the "+" card.
- Color picker: Redesigned with preset shades and custom option.
- Notifications: Enhanced with exercise name, colors, progress bar, and pause controls.
- Sequences: Chain Custom Patterns into one session. Customize cycles, and the next starts automatically.
- Custom tab: Create a Breathing Pattern or a Sequence from the "+" card.
- Color picker: Redesigned with preset shades and custom option.
- Notifications: Enhanced with exercise name, colors, progress bar, and pause controls.
Requires Android: Android 7.0+
Architecture: armeabi-v7a
Screen DPI: 160-640dpi
SHA1: c9b0111713e709f809844ac5efa3327a7854ad92
Size: 27.41 MB
What's New:
- Nature sounds now crossfade smoothly when switched mid-exercise
- Improved volume and quality of nature sounds
- Fixed a bug causing battery drain after sessions ended
- Improved volume and quality of nature sounds
- Fixed a bug causing battery drain after sessions ended
更多資訊
更新日期:
2026-09-13
最新版本:
5.0.2
請求更新:
Available on:
系統要求:
Android 7.0+
舉報:
安全下載
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